in Therapeutic Counselling; Full registered member of BACP; Registered, verified member of Psychology Today Counsellor Directory. My approach - Person-centered, psychodynamic, humanistic, compassionate inquiry (Dr Gabor Mate), EFT (tapping), mindful self-compassion, meditation. and are not exclusive to:-
Survivors of abuse/sexual abuse
Trauma
Addictions
Self-harm
Su***de ideation
Grief
Anger
Depr
ession
Anxiety
Low self-worth
Sexual orientation
Relationship difficulties
I use an integrated approach in my client work as I believe there is no one 'fix' for any individual. I also believe we all have the capacity to create change and personal growth within our own selves and in doing so, can find more happiness, belonging and self-fulfilment. We all move through life the best we can, with the tools we are provided with along the way. Each of our individual journeys are impacted by nature, nurture, environment and relationships. Whatever your journey is, I aim to create a safe and supportive space where you can feel at ease to work through whatever you need to, at your own pace and in a way that works best for you. There is freedom waiting for you, on the breezes of the sky and you ask "But what if I fall?" Oh but my darling, what if you fly? - Erin Hanson
About 'Koselig'....
