Y Pod

20/08/2026

🎉 GIVEAWAY TIME! 🏃‍♀️⚡️

Y Pod Podiatry is delighted to have joined forces with Betsi Runners for the brand-new Padarn 5K! 🙌

We’re giving ONE lucky winner a FREE place at this fantastic, pan-flat electric 5K race — the perfect course to chase that 5K PB! 🏅🔥

🎁 HOW TO ENTER:

❤️ Like this post
📲 Share this post
👥 Tag 2 friends you’d love to race with
👣 Follow Y Pod Podiatry on Instagram AND Facebook
🏃 Follow the Padarn 5K event page

That’s it! You’ll then be in with a chance of winning a FREE space at the Padarn 5K! 🎟️

Whether you’re chasing a new PB, taking on your first 5K, or just looking for a brilliant race atmosphere, this is one you won’t want to miss! 💨

⏰ GIVEAWAY CLOSES: 29TH AUGUST AT 7PM ⏰

Good luck everyone! 🍀

Running RunWales NorthWalesRunning Giveaway RaceDay PBChasers WelshRunners

20/08/2026

🎉 CYSTADLEUAETH! 🏃‍♀️⚡️

Mae’r Pod wedi partneru â Betsi Runners ar gyfer ras newydd sbon - y Padarn 5k! 🙌

Gyda cwrs hollol wastad sy’n berffaith i geisio torri eich PB - rydym yn cynnig lle AM DDIM i un enillydd lwcus yn y ras 5K wych hon — 🏅🔥

🎁 SUT I GYSTADLU:

❤️ Hoffwch y post hwn
📲 Rhannwch y post hwn
👥 Tagiwch 2 o’ch ffrindiau rhedeg
👣 Dilynwch Y Pod ar Instagram A Facebook
🏃 Dilynwch dudalen digwyddiad Padarn 5K

A dyna’r cyfan! 🎟️

P’un a ydych chi’n chwilio am PB newydd, yn cymryd rhan mewn 5K am y tro cyntaf, neu’n chwilio am fwrlwm awyrgylch rasio — mae hon yn ras na fyddwch chi eisiau ei cholli! 💨

Pob lwc i bawb! 🍀
⏰ GIVEAWAY YN CAU: 29 AWST AM 7PM ⏰

Rhedeg RhedegCymru RhedegGogleddCymru Cystadleuaeth DiwrnodRas RecordPersonol RhedwyrCymru

26/01/2026

🏃‍♂️🔥Run Smarter. Run Stronger. Run Pain-Free 🔥🏃‍♂️

Introducing - Y Pod Sport-Specific Runner’s Assessment 👟

✔️ Video & sensor analysis
✔️ Full musculoskeletal screening
✔️ Plyometric testing
✔️ Sport-specific strength testing
✔️ Personalised performance & injury-prevention plan

Identify weaknesses, improve efficiency, and stay one step ahead of injury.

A service not yet seen in North Wales — taking another step forward in redefining foot health and sports medicine in the region.

Get in touch for further information or visit our website.

Y Pod aims to be the most efficient and streamlined health and rehabilitation clinic in North Wales, providing state of the art services built around evidenced based treatment protocols. The goal is to help every patient return to a better quality of life