K.D.Therapies

03/08/2026

03/08/2026

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"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul."
~ Luther Burbank

01/08/2026

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01/08/2026

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Get to know geranium essential oil!

Geranium essential oil is a traditional favourite in aromatherapy, with a potentially polarizing scent.

Often described as balancing and harmonizing, geranium is commonly used in skincare preparations and is appreciated for both mature and blemish-prone skin. It has also been traditionally used in blends designed to support the skin after minor wounds and bruising.

Geranium may also be a wonderful addition to women’s wellness routines, traditionally used to support concerns such as menstrual discomfort, PMS, and the changes associated with menopause.

Beyond skincare, this beautiful floral oil is often chosen for emotional support. Its aroma may help create a sense of calm and balance during times of stress, anxiety, or fatigue.

One of the most fascinating things about geranium? You may instantly love its scent… or you may need time to appreciate it! Many people find their relationship with geranium changes over time, growing to love its unique aroma.

What is your relationship with geranium essential oil? Do you love it, learning to love it, or not your favourite?

20/07/2026

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20/07/2026

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Have you ever noticed yourself taking a long, deep breath during reflexology, even though you weren’t consciously trying to?

At the beginning of a session, your breathing may still be quite quick or shallow. As you become comfortable, feel less distracted and realise that nothing is expected of you for the next while, it may begin to soften naturally.

When we are busy, worried or rushing, the body can remain in a more alert state. As we begin to relax, the parasympathetic branch of the nervous system becomes more active. This is the part associated with rest, recovery and settling after stress.

Reflexology gives you a period of stillness, supportive touch and focused attention, away from phones, jobs and everyday demands. For some people, that environment makes it easier to unwind, and a change in breathing may simply be one of the ways that relaxation shows itself. Some studies have recorded changes in heart-rate variability following foot reflexology or foot massage, suggesting possible short-term changes in autonomic activity.

As reflexologists, we often notice the moment a client releases a long breath or lets out a little sigh. We don’t see it as something they need to make happen. It is simply a lovely sign that they may be feeling more comfortable and allowing themselves to settle.

Not everyone’s breathing changes, and there is no “correct” way to respond to a treatment. Some people become very still, some chat for a while, and others take most of the session to properly relax. All of that is completely normal.

You don’t need to concentrate on your breathing or try to switch off. Just get comfortable and let your body find its own pace. 💜

18/07/2026

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EMMETT treatment can be very subtle and some clients feel that very little has been done, until the therapist re-tests the movement issues that they came in with and …. Wow ….. does that show up the difference. However, some people will take anything up to 48 hours to appreciate the full effects of such a gentle treatment.

04/07/2026

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Imagine moving through your day without that familiar ni**le in your back or hip ☁️

The EMMETT Technique isn't just about fixing problems - it's about the feeling of ease that comes when the body isn't fighting against itself. It’s the Chameleon effect: adapting to your specific needs to bring about a sense of quiet, physical clarity.

Experience the difference that a smart, light-touch approach can make.

🌐 https://www.emmett-technique-hq.com/

18/04/2026

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My new flyer.

12/04/2026

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