Temple Wellness

Temple Wellness โˆ ๐‘‡๐‘€๐ฝ โˆ ๐ต๐‘ข๐‘๐‘๐‘Ž๐‘™ ๐น๐‘Ž๐‘๐‘–๐‘Ž๐‘™ โˆ ๐ฟ๐‘ฆ๐‘š๐‘โ„Ž๐‘Ž๐‘ก๐‘–๐‘ โˆ ๐น๐‘Ž๐‘ ๐‘๐‘–๐‘Ž๐‘™ ๐‘…๐‘’๐‘™๐‘’๐‘Ž๐‘ ๐‘’ โˆ ๐ป๐‘œ๐‘™๐‘–๐‘ ๐‘ก๐‘–๐‘ ๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’
โŠ Female clients only | bookings via website
โœผ Bangor, County Down, NI

From 1st September - 1st December (something tells me it could be longer), Iโ€™m signing off social media and untethering ...
28/08/2026

From 1st September - 1st December (something tells me it could be longer), Iโ€™m signing off social media and untethering the smartphone from my body as much as possible.

The last time I did this, it was transformational, but I didnโ€™t have a business to run, and the world wasnโ€™t quite so digitalโ€ฆ

But I trust the internal nudge telling me to step away from the digital world right now. Iโ€™m super great-full that this business has grown without the need for content creation, but instead through humans sharing their experience with others. Thank you. โ™ฅ๏ธ

I donโ€™t believe the world needs another reel. I believe we need to be living in real time, beyond the screen.

If youโ€™d like to keep up to date with temple offerings, there will be a monthly update posted to our WhatsApp group.

Our newest offering; EARTH ๐ŸŒฟ launches on Tuesday - with an exclusive introductory discount for those in the group. An experience designed for deep grounding and I canโ€™t think of a more apt time to release it.

Our WA group is also the place to find out about last minute appointments and cancellations. You can find the link below ๐Ÿ‘‡

https://chat.whatsapp.com/Fp4Ou2gGZ1qAlfZSEyPXfw?mode=gi_t

Stay well : stay true : stay you โ™ฅ๏ธ
tammy

We've lots of dreamy offerings taking place across August and September...โœจ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ | ๐Ÿ”-๐Ÿ–๐๐Œ๐“๐ž๐ฆ๐ฉ๐ฅ๐ž ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐Slow...
16/08/2026

We've lots of dreamy offerings taking place across August and September...โœจ

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ | ๐Ÿ”-๐Ÿ–๐๐Œ
๐“๐ž๐ฆ๐ฉ๐ฅ๐ž ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐
Slow down and rest with a dreamy evening of yin yoga and an aerial soundbath. Let the aerial silks transport your body into weightlessness, while you receive the healing vibrations. Book your space via Eventbrite

๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ–๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ | ๐Ÿ•-๐Ÿ—๐๐Œ
๐“๐‘๐Ž๐๐ˆ๐‚ ๐ฑ ๐“๐„๐Œ๐๐‹๐„
Join us for a relaxed evening exploring tropic skincare - try the products for yourself, enjoy a cuppa and take some time for yourself. We'll also be exploring the power of face massage and face yoga with a short guided practice. Make a purchase on the night and be entered into our draw to win a Temple voucher.

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ | ๐Ÿ•๐Ÿ‘๐ŸŽ-๐Ÿ—๐Ÿ‘๐ŸŽ๐๐Œ
๐’๐Ž๐”๐‹ ๐Œ๐Ž๐“๐ˆ๐Ž๐
We're back for our August edition of Soul Motion. This is a fun, sober night for you to dance freely, make new friends and wake up the next morning feeling great. Early bird tickets close Saturday 22nd.

๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ | ๐Ÿ•-๐Ÿ–๐Ÿ๐Ÿ“๐๐Œ
๐’๐Ž๐”๐‹๐…๐€๐‚๐„ ๐ฌ๐ญ๐ฎ๐๐ข๐จ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
Come together to explore facial massage, face yoga, movement and release in a relaxed, welcoming space. A spacious group experience held in the yoga studio.

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ | ๐Ÿ•-๐Ÿ–๐Ÿ‘๐ŸŽ๐๐Œ
๐…๐ž๐ฆ๐ข๐ง๐ข๐ง๐ž ๐‘๐ข๐ฌ๐ข๐ง๐ 
When women come together, they rise. Honour your feminine energy and reconnect with your body in our women's dance circle. No pressure to perform; let your body talk.

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ | ๐Ÿ•-๐Ÿ–๐Ÿ๐Ÿ“๐๐Œ
๐’๐Ž๐”๐‹๐…๐€๐‚๐„ ๐ข๐ง๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
Held in the comfort of the temple treatment room, and with a small group, this evening gives you a chance to receive personal guidance as we move through a practice of facial massage, face yoga, movement and release.

Visit our website to book. Please pop me a message if you have any Qs

https://temple-wellness-ni.square.site/wellness-events

Do you experience teeth grinding, frequent headaches, jaw or hip pain, or feeling like youโ€™re constantly bracing? Join u...
21/07/2026

Do you experience teeth grinding, frequent headaches, jaw or hip pain, or feeling like youโ€™re constantly bracing?

Join us for our workshop on Sunday 2nd August and learn techniques to help soften head to toe and support a healthy jaw ๐Ÿ‘„

Book your space below ๐Ÿ‘‡
https://square.link/u/5rhZ3Mk2

Extra availability added tomorrow 2PM & 530PMโœจโœจโœจ your retreat in the heart of Bangor โœจโœจโœจโ€ข TMJ therapyโ€ข restorative facia...
08/07/2026

Extra availability added tomorrow 2PM & 530PM

โœจโœจโœจ your retreat in the heart of Bangor โœจโœจโœจ

โ€ข TMJ therapy
โ€ข restorative facial massage
โ€ข lymphatic drainage
โ€ข holistic body massage

Book below ๐Ÿ‘‡
https://temple-wellness-ni.square.site/

Do you experience jaw pain? Frequent headaches? ๐Ÿ˜ฌ๐ŸคฏDo you go to bed wearing a mouth guard because you clench your teeth? ...
18/06/2026

Do you experience jaw pain? Frequent headaches? ๐Ÿ˜ฌ๐Ÿคฏ

Do you go to bed wearing a mouth guard because you clench your teeth? Or do waken in the morning with a sore jaw?

Do you feel like youโ€™re always holding on? Is your body always feeling tense?

This workshop may be just for you. Learn simple habits you can incorporate into your daily routine for a happy jaw and stress-less body โœจ

Taking place in Live Love Yoga on Sunday 2nd August. 12-2pm

Book your space below ๐Ÿ‘‡
https://square.link/u/5rhZ3Mk2

Address

Live Love Yoga, 1 Dufferin Avenue
Bangor
BT203BX

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