Relax & Rebalance with Claire Tellegen

06/08/2026

It's time to book your relaxation and reset for September. Online bookings are now open, so whether it is a post-holiday wellbeing boost you are after, or have committed to taking time out to reduce stress levels, this is the nudge you have been looking for.

25/07/2026

Love this!

23/07/2026

TMW Community Summer Get-Together

When: Monday 27th July, 10:30am- 12noon.
Meeting point: entrance to Beck Road/King's Walk,off Town Head, Middleton-in-Teesdale, DL12 0QY.
🥾Gentle stroll through the woods on King's Walk to Hudeshope Lime Kilns and return along Beck Road;
🥋We will stop alongside Hudeshope Beck to move together ( TMW ), and then it's time for refreshments.
🍰☕️There will be hot drinks and cake.
£- by donation - pot will be out. All funds raised will go to the charity that supported my daughter and our family; and continue to fight for change for other families going through a similar nightmare. www.panspandasuk.org




-in-teesdale

06/07/2026

Reflexology... not just for women, it never was. Choose an AoR member today https://www.aor.org.uk/custom/far-search/

24/06/2026

Top up on your favourites or try something new for the summer months.
uk.nyrorganic.com/shop/clairetellegen

My 'go-to' items:

🚿 Women's Balance Shower Oil - for locking in hydration
👌 Summer Travel Pick & Mix bag - travel essentials
🕶 Lavender & Aloe Cooling Cream - prickly heat, rubbing

24/06/2026

Neal's Yard Remedies - Summer Sale now on.
Placing an order later today.....

Have a browse and let me know if you want to top up on your supplies..... or if you live further away, you can order directly through my shop with free delivery over £50.

Any questions, please ask ###

uk.nyrorganic.com/shop/clairetellegen
07875 086291

03/06/2026

One of the 90 minute packages is called 'Relaxation Bliss'. Ready to float out?

The hardest part is booking... Everything after that is bliss. Choose an AoR member here https://www.aor.org.uk/custom/far-search/

27/05/2026

Ahh, sunshine. The benefit of being outside, first thing in the morning, not only supplies vitamin D, but also sets your circadian rhythm for a good night's sleep later on.

16/05/2026

Reflexology for relaxation, reducing anxiety, improved sleep, support through transition times in your life.

06/05/2026

www.relaxandrebalance.co.uk/booking
Just select the date, time and treatment you want, from the selection available. ❤️

The hardest part is booking... Everything after that is bliss. Choose an AoR member here https://www.aor.org.uk/custom/far-search/