Supporting men and women who are ready to break unhealthy patterns, find balance, and reclaim their energy, purpose, and peace At the time I was working in a high pressured job and was drinking a bottle of wine every night and smoking 30 cigarettes a day. Cancer was the wake up call I needed to transform my life. I retrained as a Clinical Hypnotherapist and then used hypnosis to stop smoking and s
top drinking. After researching more about cancer I changed my diet, eliminating all animal products from my diet and quitting sugar and processed foods. I began juicing and fasting and took a course in nutrition to support my learning. Soon I began to realise that health and wellness was more than just eating the right things and not putting toxins in your body. I discovered the powerful connection between the mind and body and went on to train as a meditation teacher. I began practicing yoga and came across Kundalini quite by accident. Struggling to find a teacher after Covid, I decided to train as a Kundalini Teacher myself. Now I am running classes locally in Barnard Castle. I truly believe in our own power to heal our bodies and mind. We have though become disconnected from ourselves. Most of us are caught up in a daily regime that does not serve our highest selves and we have lost our sense of purpose. Many, like me before, compensate through self medicating and addictions. Many just live for the weekend and then start again on Monday. My signature program, The Radiant Path, was created to help bring the whole self in balance. Using a combination of hypnosis, meditation and Kundalini as well as plant based nutritional support, the program supports you to identify and achieve your own personal wellness goals, aligning mind, body and soul. If you want to know more about the program email or message me directly to arrange a time when we can chat.
