Balanced Life Yoga & Ayurveda by Isabella Balkus

Balanced Life Yoga & Ayurveda by Isabella Balkus 🌿YIN • HATHA Yoga & Meditation Teacher (YAP Certified)
✨Postpartum & Pregnancy Corrective Exercise Specialist (Dr. S.
(1)

Duvall)
💫Ayurvedic Massage Therapist
💖Inspiring women and men to live with balance, love & authenticity
📍 Lincolnshire Wolds

❤️✨ SO PROUD OF MY DANCING FAMILY! ✨❤️For the last 3 years, I’ve had so much fun dancing, laughing & making wonderful me...
03/09/2026

❤️✨ SO PROUD OF MY DANCING FAMILY! ✨❤️

For the last 3 years, I’ve had so much fun dancing, laughing & making wonderful memories with this gorgeous bunch of women. 💃❤️

This November, my Bella La Shay girls are taking to the stage with FIERCE IN FISHNETS! 🔥💃

Sadly, I won’t be performing in the show . With my business being so busy, I simply can’t commit to the rehearsals without making myself stressed trying to fit everything in! 😂❤️
But I’ll absolutely be supporting & cheering on my dancing family! 🥰

So if you fancy a fabulous, fun & slightly cheeky night out, come along and support these amazing ladies! They’re going to be BRILLIANT! 🔥👏❤️
GO GIRLS!!!❤️❤️👏💃💃

🎄✨ YOGI CHRISTMAS & MY BIRTHDAY CELEBRATION! 🎂🥂It’s that time of year again! ❤️ Our annual Yogi Christmas celebration is...
02/09/2026

🎄✨ YOGI CHRISTMAS & MY BIRTHDAY CELEBRATION! 🎂🥂

It’s that time of year again! ❤️ Our annual Yogi Christmas celebration is booked — and as my birthday is just before Christmas, we’ll be celebrating that too! 💃🎄🥂

📅 Friday 11th December
⏰ 7.30pm
📍 Abdal’s Kitchen
💷 £10 deposit per person

Please let me know who’s coming so I can confirm numbers. ❤️

Deposits can be paid directly into my bank account — please use your name + DEPOSIT as the payment reference so I know who it’s from. 🙏

And of course… the MASSIVE naan is waiting for you! 🤣🤣🫓

Good food, great company, lots of laughter and festive cheer! 🥂🎄✨
Can’t wait to celebrate with my lovely yogis! ❤️💃

01/09/2026

WE ARE BACK! ✨🧘🏻‍♀️
All weekly yoga classes restart TODAY ❤️
Hello September! 🍂 🧘🏻‍♀️

31/08/2026

September energy ✨🍂

A little pause before stepping into a new month.
To breathe. To trust. To remember how far we’ve come.

Maybe we can’t see everything that’s changing yet… but we can feel it. ❤️

Here’s to the quiet signs, the small wins, new opportunities and becoming more at home within ourselves.

No chasing. No forcing. Just trusting.
September, I’m ready. ✨

29/08/2026

Saturday vibes ❤️
The last weekend of August before September and all the beautiful busyness begins again… ✨

This morning’s priorities:
Yoga 🧘‍♀️ Shower 🚿 and the biggest decision of the day… what am I wearing?! 😂👗

Two days of fun and entertainment ahead with some beautiful souls. 💃🥂❤️

For now, work can wait… I’m squeezing every last drop out of summer. ☀️✨

28/08/2026

Friday morning 🌟

When your son wants an omelette NOW… 🍳😂
No eggs in the house, but luckily the farmer is just at the end of the village… so off we go! 🚗🥚

But self-care is important too — the eye patches are coming with me. 😎🤣

Priorities: his omelette & my self-care. ❤️✨

❤️🍳🥚✨

🎉 10 YEARS OF TEACHING YOGA IN BARTON! 🎉This September feels extra special — it marks 10 years since I first started tea...
28/08/2026

🎉 10 YEARS OF TEACHING YOGA IN BARTON! 🎉

This September feels extra special — it marks 10 years since I first started teaching yoga in Barton. 🧘‍♀️❤️

What an incredible journey it has been, and I’m so grateful to everyone who has joined me on the mat over the years — some of you have been with me for a very long time! 🙏

✨ I’M BACK FROM SEPTEMBER! ✨

Come and join me at Barton Town Cricket Club for our friendly weekly yoga classes.

🧘‍♀️ Wednesdays at 6.45pm
📍 Barton Town Cricket Club
✨ All levels welcome, including complete beginners

Whether you’ve practised with me before or you’re thinking about trying yoga for the first time, you’ll be very welcome. ❤️

Here’s to 10 years of yoga in Barton — and hopefully many more! 🥂🧘‍♀️✨

See you on the mat in September! ❤️

❤️🧘‍♀️✨

27/08/2026

Today’s medicine: rain, fresh air & a tomato straight from my garden. 🍅🌧️🌿❤️ 🌿🍅🌧️❤️

26/08/2026

Do you believe in love, light and healing energy? ✨
I’m sending a little of all three your way today.
May you feel peaceful, protected and surrounded by positive energy.
Best wishes and beautiful energy from me to you. 🤍✨

25/08/2026

🪶 LET THE WIND CARRY IT AWAY… 🌬️✨

Sometimes we don’t need to hold on tighter.
Sometimes we need to open our hands, breathe deeply… and let go.

Let the wind carry away what no longer belongs to you — the worries, the heaviness, the disappointments and everything you have outgrown.

Trust what leaves.
Welcome what comes. ❤️

You are protected.
You are guided.
You are ready for what’s next.

And remember…

What is truly meant for you will always find its way to you. 🪶✨

And so it is. ❤️

Address

Barnetby Le Wold

Telephone

+447850668487

Website

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