Barnham Opticians

Barnham Opticians National Award Winning independent opticians. Follow us for weekly content 👍 Ensure that your eyecare is in excellent hands.

With over 20 years of experience, our national award-winning independent practice is committed to providing you with high-quality service and eyewear. At Barnham Opticians, your vision is our focus. Like our page to stay connected with us, or contact us to book your appointment.

Its --By age 75, over 50% of people have cataracts. Here are 3 simple ways to lower your cataract risk. --Whether you’r...
02/06/2026

Its
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By age 75, over 50% of people have cataracts. Here are 3 simple ways to lower your cataract risk.
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Whether you’re worried about cataracts, have been diagnosed, or are supporting someone who has, we’re here to help. Book your appointment and experience eyecare the way it should be.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

Its --Cataracts are very common as you get older. Test your knowledge with these cataract facts; they may be important ...
01/06/2026

Its
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Cataracts are very common as you get older. Test your knowledge with these cataract facts; they may be important for you to know.
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Book your appointment and experience eyecare the way it should be.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

01/06/2026

Most of us spend hours looking at screens every day — phones, laptops, TVs. It's just part of modern life. But long hours on screens can leave our eyes feeling tired and strained.

Here's a few things that can help:

👁️ Take regular breaks — the 20-20-20 rule is a good one
👁️ Adjust your screen brightness to match the room
👁️ Blink more consciously (we blink less when we're focused on a screen)
👁️ Keep your screen at a comfortable distance — roughly arm's length

Small adjustments, but they add up over the course of a day.

29/05/2026

Regular Eye Health Checks are important for your health, wellbeing, and even safety. Here are 3 reasons to make sure you're having Eye Health Checks regularly. Are you due yours? 🤔
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Book your appointment and experience eyecare the way it should be.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

We love hearing your feedback ❤️ If you like what we do, why not leave us a Google review? Simply click here to get star...
28/05/2026

We love hearing your feedback ❤️ If you like what we do, why not leave us a Google review? Simply click here to get started 👉 https://buff.ly/47Qzyil
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Book your appointment and experience eyecare the way it should be.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

Why blend in when your sunglasses can do the talking? 😎Step beyond the ordinary and make every look unforgettable with d...
27/05/2026

Why blend in when your sunglasses can do the talking? 😎

Step beyond the ordinary and make every look unforgettable with designer shades that truly stand out.

Did you know that vision loss can have a big impact on your mental health? 🤔 Regular Eye Health Checks can help you with...
27/05/2026

Did you know that vision loss can have a big impact on your mental health? 🤔 Regular Eye Health Checks can help you with vision loss, which may improve your well-being and mental health 🧠👍
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Due an Eye Health Check? Book your appointment with us.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

You don't have to choose between style and clarity when it comes to your lenses. Our lenses are tailored to match your u...
26/05/2026

You don't have to choose between style and clarity when it comes to your lenses. Our lenses are tailored to match your unique style and frame choice, so you always look and feel your best 🤩
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Book your appointment and experience eyecare the way it should be.
📍 Barnham Opticians, 64 Barnham Road, PO22 0ES
📞 01243 554091
🌐 https://buff.ly/zpHwWE3

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️Conditions like di...
25/05/2026

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️

Conditions like diabetic retinopathy can develop when high blood sugar levels affect the tiny blood vessels in the retina, which may lead to vision problems if not picked up early.

What makes it tricky is that these changes often don’t have noticeable symptoms at first, which is why regular eye examinations are so important.

If you have any concerns or would like to get your eyes checked, feel free to get in touch, we’re always here to help.

Address

64 Barnham Road
Barnham
PO220ES

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+441243554091

Website

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