Fully insured, DBS checked and a full member of The Federation of Holistic Therapists (FHT), the Sports Massage Association (SMA), EMD and CIMSPA. Whether you're an athlete, or not, you can derive significant health and performance benefits from receiving regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes recover from or avoid sports-related inj
uries, and typically utilizes more vigorous forms of massage to facilitate muscle healing or relaxation. Deep Tissue Massage - for symptom focussed massage and rehabilitation
- Pain relief
- Improved range of motion
- Reduced inflammation
- Break down scar tissue
- Improve blood flow to the affected area. Stress Relief & Relaxation Massage – for general aches, pains, tension & stress
-Provides intensive stress relief
-Enhances posture
-Relieves the build up of tension
-Encourages relaxation
-Re-energises tired and exhausted bodies
Remedial & Rehabilitation Massage – for those returning from an injury or surgery
-Reduces and eliminates pain and dysfunction
-Restores the body to a pre-injured condition
-Decreases the risk of injury reoccurrences
-Improves movement post injury
Pre Event Massage - for anyone involved in a specific event or competition
-Decreases muscle tension
-Reduces the risk of injury
-Enhances performance
Post Event Massage - for anyone involved in strenuous exercise
-Speeds up the removal of waste from the muscles
-Ensures a faster recovery
-Improves range of movement
Clients will receive a tailored, high quality treatment – you are guaranteed to receive excellent value for money. You will undergo a brief consultation with myself to assess the presenting problem, establish how and when the problem occurred and to discuss the symptoms in detail. I will then discuss a plan with you before beginning the treatment and you will then be offered advice on how to manage the problem or injury to ensure a quick and responsive recovery. Sports Massage Prices:
Sports Therapy Consultation:
60 minutes Treatment (includes consultation and 45 minute treatment) - £60
45 minute treatment (includes consultation and 30 minute treatment) - £50
Deep Tissue Massage:
30 minute treatment - £35
45 minute treatment - £45
60 minute treatment - £55
Remedial Massage:
30 minute treatment - £35
45 minute treatment - £45
60 minute treatment - £55
Relaxation massage:
60 minute treatment - £35
If a different length is required, please ask. Event massage POA
15% discount for Blue Light Card holders
