05/06/2026
When I feel de stabilised by life events , worries that may never come true or feel dragged down by bad things happening on the planet or locally… . A huge grounder for me personally, is the realisation that none of us are getting out of here alive . This isn’t a negative projection just a fact of Life . And when we begin to realise our own potential mortality is inevitable, then this life , the world the environment we live has to become one which we can feel joy in and relate to happily , living with positivity and awe …Noticing the good things around us , the kindness people demonstrate towards one another and the things outside in mother nature or the things we feel grateful for . It’s not about forcing these things in a false positivity more of a shifting our conscious focus onto the actual Good in our immediate world . The things we can influence. And I know if it were my last day on earth I would die happier focused on the what’s goods rather than entrenched in what’s catastrophic in the world that we are fed from all types of media . Make your own world a Happy place , start in your own head and notice the difference that makes to the people you love around you . 😊 Life is meant to be Lived Loved and Enjoyed. Tel Sonia 0781 3003794
