Essence Hypnotherapy & Holistic Health

11/09/2026

💫 Happy Friday everyone.

💫 Past experiences and unresolved issues, possibly from childhood, can adversely affect us into adulthood.

💫 Noone is born with fears, lacking confidence or feeling inadequate; these are learned behaviours through our own or observing others' experiences.

💫 The trauma release programme I facilitate can help you let go and move on with confidence. It can address (C)PTSD.

💫 Take a look at catchptsd.com for additional information around trauma.

💫 I facilitate 1:1 and group online hypnotherapy programmes.

💫 Free consultation:

[email protected]

Elaine 💛 😇

Essence Hypnotherapy & Holistic Health

08/09/2026

The first 30 minutes after waking up could shape your entire day....

08/09/2026

Interesting and useful information regarding the connection with gut microbiome and depression and anxiety by Dr Berg.

Could your depression and anxiety be caused by a missing microbe in...

07/09/2026

What a privilege it is..

07/09/2026

07/09/2026

Stop trying to force outcomes; true progress happens when you clear your mind and clearly define your desired reality. By focusing on detailed, proactive planning, you eliminate self-sabotaging thoughts and allow the necessary steps to unfold naturally without resistance. Support our work by giving this post a like and a share.

07/09/2026

😇 Become an Angelic Reiki Practitioner in the Wombwell area of Barnsley.

😇 Register your interest now for a suitability call and to book your place on the next workshop.

[email protected]

07/09/2026

💫 Affirmations video for gratitude and abundance by Louise Hay.

💫 Enjoy.

Elaine 💛😇
[email protected]
Essence Hypnotherapy & Holistic Health

The way you begin your morning shapes your entire day.Louise Hay t...