Longevityreiki

Longevityreiki North Devon | Reiki, Crystal Healing
Offering tailored, holistic treatments from a dedicated healing space or in the comfort of your home.
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Reiki, crystal therapy& mindfulness sessions designed to support relaxation, balance & overall wellbeing.

Looking forward to seeing you today at the Healing Light Festival in St.John’s Hall, Penzance, TR18 2QW. Longevity Reiki...
19/09/2026

Looking forward to seeing you today at the Healing Light Festival in St.John’s Hall, Penzance, TR18 2QW. Longevity Reiki & Wellbeing are upstairs in the Community Room. Our taster treatment is £15 for 30 minutes and we also have a few of our wellbeing and spiritual products to buy, including Tarot Taster bags, miniature oracle sets, our favourite Guiding Glows and Tote bags. Looking forward to seeing you all

Did you know Longevity Reiki & Wellbeing also produce gifts and products to support friends, family or just for you? Ava...
19/09/2026

Did you know Longevity Reiki & Wellbeing also produce gifts and products to support friends, family or just for you? Available online (use the link in our bio) or at the Mind, Body, Spirit Fairs we attend…our first one this 🍁Autumn is 📍The Healing Light Festival at St.John’s Hall in Penzance, TR18 2QW. Saturday 19th- 20th , we are attending for just one day but you can also visit the Festival on Sunday too!
✨Katy will be available for Crystal Healing, Holy Fire III™️/Karuna ™️and Usui Reiki and Crystal enhanced Reiki treatments, as well as selling some of our popular wellbeing and Crystal gifts. Looking forward to seeing you there. 🌻

18/09/2026

✨ Hi, I’m Katy - the person behind Longevity Reiki & Wellbeing.
I’ve taken a little break from social media to really tune in and work out what I want to share with you. And what feels most important right now is to be my authentic self.
My path to becoming a Certified Crystal Healing and Reiki Master Teacher hasn’t been a straight line - it’s been shaped by life’s tricky moments: loss, grief, and the kind of emotional turmoil that leaves you searching for something more.
It was through these experiences that I discovered the healing power of Reiki and crystals. They didn’t just help me cope - they helped me transform.
Now, I’m here to hold that same gentle, nurturing space for you. Whether you’re looking to clear your energy, find balance, or simply reconnect with yourself, I’d be honoured to walk alongside you on your journey.
💫 If you’ve ever felt called to explore energy healing, or if you’re just curious about what Reiki and crystals can offer, I’d love to connect. I am at the Healing Light Festival this Saturday at St.John’s Hall in Penzanze. But back in North Devon on Monday and taking bookings now for October.

Drop a 🙌 in the comments, send me a message, or tap the link in my bio to book a session.
With love and light,
Katy
Longevity Reiki & Wellbeing
📍 Barnstaple & North Devon

Returning to yourselfWhen life feels heavy - through grief, bereavement, stress or trauma - it can be difficult to know ...
22/08/2026

Returning to yourself
When life feels heavy - through grief, bereavement, stress or trauma - it can be difficult to know where to begin. Even the simplest things may feel overwhelming, and “normal” can seem very far away.

This is when gentle self-care becomes essential. Not as another expectation to fulfil, but as a compassionate way of supporting yourself through the moments that feel uncertain and tender.

Begin with little steps each day.

Presence
Take a slow, mindful breath.
Practise stillness.
Notice the beauty around you.
As you gently return to the present moment, you may begin to reconnect with yourself.

Connection
Reach out when you feel able.
Hug someone you trust.
Speak your truth.
Listen to what your heart needs.

Clarity
Write down your thoughts.
Spend time in nature.
Move with intention, in whatever way feels right for your body.

Vitality
Dance freely.
Laugh when laughter finds you.
Honour your body and its need for rest, nourishment and care.

There is no particular order, no deadline and no pressure to achieve it all quickly. Healing is not a straight line, and some days may hold more capacity than others. Take your time. Returning to yourself happens gently, one small moment at a time.
Reiki and mindfulness can be supportive tools as you find your way back towards inner peace, helping you create space to breathe, release tension and listen more deeply within.
You do not have to navigate tricky times alone. Be patient with yourself. You are allowed to take the time you need.

The Art of Listening and Holding 🌿When we experience grief, trauma or stress, it’s easy to disconnect from ourselves and...
20/08/2026

The Art of Listening and Holding 🌿

When we experience grief, trauma or stress, it’s easy to disconnect from ourselves and just keep going.

But self-care isn’t something we only turn to when we’re already exhausted.

Sometimes, self-care is simply listening.

✨ To your body when it needs rest
✨ To your mind when it needs space
✨ To your emotions without judgement
✨ To your intuition when something feels off
✨ And giving yourself permission to pause

Healing isn’t about forcing yourself to feel better - it’s about creating moments of safety, compassion and connection with yourself.

Reiki and mindfulness can gently support this pause, helping you slow down and come back to the present moment.

Your body speaks.
Your mind speaks.
Your intuition speaks.

Are you giving yourself enough quiet to listen? 🤍

🌿 Sometimes you don’t need to do more… just listen more.

Longevity Reiki & Wellbeing
📍 North Devon
🌐 www.longevityreiki.co.uk
📲

Finding Balance When Life Has ChangedBALANCEThe harmonious connection between your thoughts, feelings and actions - when...
18/08/2026

Finding Balance When Life Has Changed

BALANCE
The harmonious connection between your thoughts, feelings and actions - when your outer life reflects your inner truth and you move through the world with intention and clarity.

But when we have experienced trauma, grief or a significant loss, balance can feel very far away.

Sometimes life becomes about simply getting through the day. Our thoughts can feel overwhelming, our emotions unpredictable and our bodies constantly on alert. And there can be a sense that the person we were before has somehow changed.

This is where Reiki and mindfulness can gently offer a space to pause. 🌿

Reiki isn’t about rushing healing or asking you to “move on.” It can provide a quiet, nurturing space where you don’t have to do anything or be anything other than exactly where you are.

Through Reiki and mindfulness, we can begin to:

✨ Slow down racing thoughts
✨ Connect with the breath and the present moment
✨ Become more aware of what our body and emotions are telling us
✨ Create moments of calm within difficult days
✨ Gently reconnect with ourselves
✨ Allow emotions to be acknowledged rather than pushed away
✨ Develop grounding and self-care practices
✨ Begin to find a sense of inner steadiness again

For someone experiencing grief, balance doesn’t necessarily mean feeling happy or “back to normal.”

Sometimes balance means learning that it is possible to carry the sadness while also allowing moments of peace.

For someone who has experienced trauma, balance may simply mean beginning to feel safe enough to pause, breathe and be present.

Healing isn’t linear. There may be days when you feel strong and days when you don’t. Both belong.

You don’t have to rush the process.
You don’t have to have all the answers.
And you don’t have to walk through it alone. 🤍

At Longevity Reiki & Wellbeing, I offer a calm, compassionate space where Reiki and mindfulness can become part of your own self-care journey - gently, respectfully and at your pace.

🌿 Sometimes finding balance begins with simply giving yourself permission to stop.

Longevity Reiki & Wellbeing
📍 North Devon
🌐 www.longevityreiki.co.uk
📲

My latest offer is for educators- anyone who works in a school or preschool is able to book a reiki session for only £25...
15/08/2026

My latest offer is for educators- anyone who works in a school or preschool is able to book a reiki session for only £25 this Summer only! Giving you time to relax, re-energise and find that inner balance before returning to school in September.

Please share to teachers, preschool assistants, T.A’s or school admin staff so they can take advantage of this chance of self-care and relaxation, available in North Devon now!

Book using the link in my bio or DM me today. www.longevityreiki.co.uk

Many people come to me searching for healing because of trauma, life challenges, or simply the quiet knowing that they n...
13/08/2026

Many people come to me searching for healing because of trauma, life challenges, or simply the quiet knowing that they need support.

Your intuition will always guide you toward what you need and who can support you.
Trust your inner voice. Trust your healing journey. Trust that you are being guided back to balance and wholeness.

Healing begins when you feel safe enough to listen.

09/08/2026

Life is a journey, and every moment - the beautiful and the unbearable - is shaping your soul’s understanding.
There are times when you truly cannot fathom how to cope… and yet, somehow, you do. You breathe. You keep going. You learn to trust the process, even when the path is hidden.
This week, I’ve been inviting you to see your time as sacred: the only thing you cannot replenish. When you invest that time in healing - in Reiki, in aura cleansing, in mantras, in rest - you are choosing to honour your journey.
You don’t have to have it all figured out. You just have to stay open, keep your energy clear, and trust that each step is taking you exactly where you need to go.
If this resonates, save this as a reminder for the hard days. And if you’d like support in your healing journey, I’m here for 1:1 Reiki and energy sessions in Barnstaple and online.
SelfCare TrustTheProcess EnergyHealing HolisticHealing ReikiUK BarnstapleWellbeing

Aura cleansing + “protecting your time”3 ways to cleanse your aura and your schedule.Just as we cleanse our aura, we mus...
06/08/2026

Aura cleansing + “protecting your time”
3 ways to cleanse your aura and your schedule.

Just as we cleanse our aura, we must also cleanse how we spend our time.

• Salt bath / shower visualisation → saying “no” to draining commitments.
• Smudging / Reiki symbols over the body → clearing time‑wasting habits (doom‑scrolling, over‑giving).
• Visualising white light → setting boundaries around your energy and
calendar.

Why not meditate this week and focus on these mantras, as well as incorporating a focus on the boundaries you may wish to set around your time?

“I cleanse my aura and my time. I release what no longer serves my highest path .”

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Westacott Meadow
Barnstaple
EX328QX

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