Concept Nutrition

26/12/2024

22/12/2024

🥰Call for reading~
Newly released Review "Beneficial Effects of the Ketogenic Diet on Nonalcoholic Fatty Liver Disease (NAFLD/MAFLD)"
✏️by Dr. Damian Dyńka, et al from Rodzen Brothers Foundation.
🏷Free full text: https://bit.ly/3MfGkG8

25/10/2024

I am very happy to have received the testimonial below from a client - it's SUCH a privilege to make a difference to someone's health, read on... :-)
I originally went to see Rika due to having severe issues with fatigue and nausea. I was feeling the effects of long covid, which had dogged me for two years. As a two time ironman triathlete I had been very fit, but was really struggling. I had also put on weight through a poor diet and really felt I was lacking direction and needed advice. Rika took the time to get to know me and understand the issues that I was having. After the consultation Rika recommended some dietary changes and to start to take some supplements. I felt the changes almost immediately! We have just had our second consultation after 7 weeks of following her guidance. The headlines include losing 23 pounds in weight and the issues with fatigue and nausea have vanished! I cannot recommend Rika highly enough - thank you for all your support.

19/01/2024

I couldn't agree more! That Diet Coke break doesn't seem so appealing anymore...

26/09/2023

26/09/2023

Nutritional therapy is awesome!! I received the testimonial below today from a grateful client - it's the best feeling in the world to be a positive force in someone's life.
This is what she wrote:
For years I have been the carb and sugar queen following a childhood medical trauma which left me unable to eat and enjoy fruit and vegetables. Unsurprisingly, I was recently diagnosed with Type 2 Diabetes in my fifties.
Being told to give up the pasta, potatoes and rice that I lived on was devastating. I literally did not know what I was going to eat, especially as I knew that my diet was so limited.
I found Rika online and was so relieved to discover that I could eat some fruit and vegetables by disguising them in recipes and no one was going to make me live on cauliflower for the rest of my days.
In just two months I had overhauled my diet, included the fruit and veg as much as I could and felt so much better. No more constant thirst, bloating or tiredness. I dropped two dress sizes too!
I can't thank Rika enough. She has, quite literally, changed my life for the better.

18/08/2023

I am cycling 274 miles this August for brain tumour research and my nutrition training made me think about brain health. If you would like to donate, please follow this link: https://www.justgiving.com/page/rika-kamper-1689328032287...