The Health & Beauty Clinic

12/08/2026

We are so lucky that Camping at Hayfield and Kindred Spirit Cocktails will be hosting us for such a fun class tomorrow evening!!

Are you free tomorrow and looking for some sunny weather plans? I’ve just opened up some more spaces - come and join us! 🧡🥂

Bookings can be made at www.altrstudio.co.uk

04/08/2026

We have a fun bingo challenge running at the studio throughout August & September! 🌟

How it works:

* Pick up a Bingo Card from the studio (they arrived today wahoo!!)
* Complete the activities by attending classes and taking part in the challenges
* Mark off each square as you complete it
* Once you’ve completed a line (horizontal, vertical or diagonal), let your instructor know
* Complete the full card for an extra entry into the prize draw
* Return your completed card to the studio by 30th September

All completed entries will be entered into a prize draw and winners will be announced at the beginning of October 🎃

Prizes:

- Grip Socks
- 1 Free Class Credit
- 5 Class Mat Pilates Pass
- 5 Class Reformer Pilates Pass
- 1 Month of Free Classes (up to 2 classes per week)

Rules:

* One Bingo card per person
* Activities must be completed between 1st August and 30th September
* Prizes are non-transferable and cannot be exchanged for cash

Good luck! 🧡

30/07/2026

A friends property, large hairdressing salon within an amazing 4 bedroom house

4 bedroom detached house for sale in 36 Yorkshire House,The Green,Lindal LA12 0LX, LA12 for £595,000. Marketed by Hackney and Leigh, Ulverston

30/07/2026

Wonderful massage with Erika this afternoon, so relaxed now 💕

Looking for a little time to recharge?

Relax and Restore by Erika offers personalised massage and facial treatments in a calm, welcoming treatment room in Barrow-in-Furness

Whether you're looking to ease muscular tension, improve your skin or simply enjoy an hour to yourself, there's a treatment to suit you

✨ Massage treatments
✨ Facial treatments
✨ Easy online booking

Your time starts the moment you walk through the door

08/07/2026

A wonderful session on the reformer this morning, thank you Ashleigh x

07/07/2026

🌞 JOIN OUR TEAM THIS SUMMER! 🐸☕


The Blue Frog Community Café

Summer Café Assistant 🌞

We're looking for a friendly, enthusiastic young person aged 16 to 17 to join our team over the summer at The Blue Frog Community Café, based at Dalton Leisure Centre.

This is a fantastic opportunity to gain valuable work experience, build confidence, and be part of a welcoming community café.

We're looking for someone who is:
💙 Responsible and reliable
💙 A great team player
💙 Friendly and approachable with excellent customer service skills
💙 Willing to learn and work hard
💙 Able to work in a busy environment with a positive attitude

Duties may include: ☕ Serving customers 🍰 Preparing food and drinks 🧽 Keeping the café clean and tidy 😊
Helping create a warm and welcoming atmosphere for everyone
If you're motivated, enjoy meeting people, and want to spend your summer gaining experience while making a difference in your local community, we'd love to hear from you!

📩 To apply, please pop in and see us and hand in your CV ....[email protected]

Come and be part of something special at The Blue Frog Community Café! 🐸💙

14/06/2026

Have you seen our new timetable? 🙌💕

Classes can be booked via the website: www.altrstudio.co.uk

Or the booking app:

apps.apple.com/gb/app/glofox/id916224471

21/04/2026