Be You Wellbeing

Be You Wellbeing Wellbeing Retreats Day & Weekend | Sound Baths | Yoga | Corporate Wellbeing | Reiki Energy Healing | Reiki Drumming | 1:1 Healing - ๐™’๐™š๐™ก๐™ก๐™—๐™š๐™ž๐™ฃ๐™œ

N E W M O O N โœจ Tomorrow we welcome the new moon solar eclipse in Leo, a powerful moment of reset, awakening, & transfo...
11/08/2026

N E W M O O N โœจ

Tomorrow we welcome the new moon solar eclipse in Leo, a powerful moment of reset, awakening, & transformation.

๐€๐ง ๐ž๐œ๐ฅ๐ข๐ฉ๐ฌ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ฌ ๐ฎ๐ฌ ๐ญ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ก๐š๐๐จ๐ฐ & ๐ฅ๐ข๐ ๐ก๐ญ โœจ

If youโ€™ve been feeling a little lost recently under this intense energy or feeling unsettled & asking all the whyโ€™s, then youโ€™ll be pleased to hear this new moon eclipse is here to shake off the need for external validation & invites you to turn inwards for all the answers. This new moon wants you to fully tune into how youโ€™re feeling & work with your feelings rather than going against it. Do the work, meet with your shadows, & choose the light. Itโ€™s time to recognise your self worth, dig deep for pockets of joy & embrace a life of heart led living.

๐๐ž ๐ฏ๐š๐ฅ๐ฎ๐ž๐, ๐›๐ž ๐ฌ๐ž๐ž๐ง & ๐ก๐ž๐š๐ซ๐ โœจ

Thereโ€™s big energy all around with big moments of awakening, rebirth, & growth. Release any situations where you feel unseen, unheard, & undervalued. Turn inwards & start listening more deeply to what YOU need. Itโ€™s time to fully step into who youโ€™re becoming & ditch seeking permission to be anything other than yourself. If youโ€™re holding back on your full expression creatively, emotionally, or vocally then lean into self trust & allow yourself to be truly seen on every level.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ž๐ญ โœจ

This is your reminder to stop playing it smallโ€ฆ

๐ƒ๐ซ๐ž๐š๐ฆ ๐›๐ข๐ ๐ ๐ž๐ซ.
๐…๐ž๐ž๐ฅ ๐๐ž๐ž๐ฉ๐ž๐ซ.
๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ.
๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ.

Not only does this new moon want you to dream big, it also wants you to release karmic patterns but first you need to ground, release, & reset. If you keep facing the same shadows take notice of the cracks. Stop shrinking yourself to fit into other peopleโ€™s narrativeโ€™s, allow people to meet you where youโ€™re at, & find a way to fill the gaps with self love, self confiden

11/08/2026

Hope youโ€™re all having a lovely summer โ˜€๏ธ

I canโ€™t wait to be back & first up isโ€ฆ

โœจ Monday 24th August Freckles Barrow upon Soar 7-8.30pm

โœจ Tuesday 25th August Normanton on Soar 7-8.30pm

โœจ Wednesday 26th August Bunny 7-8pm

โœจ Thursday 27th August yin yoga Woodhouse 6-7pm

Secure your post summer holidays zen here:

https://www.beyouwellbeing-holisticliving.co.uk/offerings-events/

Have a great day ๐Ÿ’œ

๐Ÿ ๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง ๐„๐ช๐ฎ๐ข๐ง๐จ๐ฑ ๐ŸAs the seasons gently shift youโ€™re invited to step into a sacred pause - a retreat of deep rest, refle...
30/07/2026

๐Ÿ ๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง ๐„๐ช๐ฎ๐ข๐ง๐จ๐ฑ ๐Ÿ

As the seasons gently shift youโ€™re invited to step into a sacred pause - a retreat of deep rest, reflection, & renewal in honour of the Autumn Equinox.

This is a time to slow down, release what no longer serves you, & create space for balance as we transition into the quieter half of the year.

Together weโ€™ll journey through an extended deeply nourishing yin yoga practice, open the heart space with ceremonial cacao, & awaken our inner rhythm through grounding resonance & gentle healing of reiki drumming.

As daylight fades youโ€™ll be cocooned in silk hammocks for a soul soothing candlelit floating sound bath, guiding you into profound relaxation & stillness.

Come exactly as you are & leave feeling lighter, grounded, & deeply connected to yourself.

๐Ÿ ๐€ ๐ฌ๐š๐œ๐ซ๐ž๐ ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ญ๐จ ๐ก๐จ๐ง๐จ๐ฎ๐ซ ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง, ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก๐ข๐ง, & ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐›๐ž๐š๐ฎ๐ญ๐ฒ ๐จ๐Ÿ ๐ฅ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ ๐จ ๐Ÿ

๐Ÿ“ Wellspring Hub Eastwell
๐Ÿ“… Saturday 19th September
โฐ 1-8pm
โ˜ฏ๏ธ Yin yoga
๐Ÿ’š Ceremonial cacao
๐Ÿชถ Reiki drumming
๐Ÿ“ Nourishing snacks & refreshments
๐Ÿ’ Welcome gifts
โ˜๏ธ Floating candlelit sound bath

Please head to my website to secure your space, ๐Ÿ”— in bio & please note spaces are limited!

Canโ€™t wait ๐Ÿ๐Ÿ’šโœจ

F U L L M O O N โœจ Today we welcome the full moon in Aquarius & this full moon is a powerful time for closure, heightene...
29/07/2026

F U L L M O O N โœจ

Today we welcome the full moon in Aquarius & this full moon is a powerful time for closure, heightened awareness & soul clarity.

๐ˆ๐ญโ€™๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฅ๐จ๐จ๐ค ๐š๐ญ ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ซ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž โœจ

Whatever has been holding you back may come to the surface, bringing old wounds, limiting beliefs, & unresolved emotions into the light. Rather than resisting them see them as an opportunity to raise your awareness, acknowledge the lessons they have taught you & then gently let them go. This is your chance to create space for freedom, healing & transformation for the future that your soul is ready to embrace.

๐“๐ซ๐ฎ๐ฌ๐ญ ๐ข๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง โœจ

If your soul is calling for more, trust it. You donโ€™t need permission or validation to become who youโ€™re meant to be. No more playing small, release the expectations of others & let yourself expand & shine unapologetically. Whatever arises under this full moon, allow yourself to feel it fully. Honour every emotion & then let it become the turning point for the change & brighter future your soul is urging you to create.

๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก โœจ

When life feels heavy remember these are the moments & experiences that transform into your strength. This full moon invites you to pause & truly recognise how far you have come. Honour your healing, let it become your power, & take ownership of everything youโ€™ve overcome. Now is the time to step fully into the growth youโ€™ve created. Release everything that no longer wholeheartedly supports your journey. Choose yourself, protect your peace & make space only for the soul connections that uplift, inspire & truly see you for YOU.

๐“๐‡๐ˆ๐’ ๐ˆ๐’ ๐˜๐Ž๐”๐‘ ๐•๐ˆ๐’๐ˆ๐Ž๐๐€๐‘๐˜ ๐–๐€๐Š๐„ ๐”๐ ๐‚๐€๐‹๐‹!

๐ƒ๐จ๐งโ€™๐ญ ๐ฅ๐จ๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐›๐ž๐ฅ๐จ๐ง๐ .
๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ฒ๐จ๐ฎ ๐ญ๐จ๐จ.
๐’๐ก๐จ๐ฐ ๐ฎ๐ฉ ๐š๐ฌ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ.
๐“๐ข๐ฆ๐ž ๐ข๐ฌ ๐ฉ๐ซ๐ž๐œ๐ข๐จ๐ฎ๐ฌ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ.
๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ž๐ง๐จ๐ฎ๐ ๐ก.
๐ƒ๐จ๐งโ€™๐ญ ๐ž๐๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐จ๐ซ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ.
๐…๐ž๐ž๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐จ๐ฎ๐ฅ.
๐“๐ซ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ.

๐๐ž ๐˜๐Ž๐” โœŒ๐Ÿป๐ŸŒ•

๐Ÿ’š ๐’๐ฎ๐ง๐๐š๐ฒ ๐‘๐ข๐ญ๐ฎ๐š๐ฅ๐ฌ ๐Ÿ’šEnd your week right & join us for our slow start Sunday ritualsโ€ฆA deeply restorative Yoga Nidra medita...
28/07/2026

๐Ÿ’š ๐’๐ฎ๐ง๐๐š๐ฒ ๐‘๐ข๐ญ๐ฎ๐š๐ฅ๐ฌ ๐Ÿ’š

End your week right & join us for our slow start Sunday ritualsโ€ฆ

A deeply restorative Yoga Nidra meditation + a nourishing matcha + a vibrant aรงai brunch bowl = THE perfect morning ritual to reset, restore & welcome the week ahead!

๐Ÿ“ Freckles Barrow Upon Soar
๐Ÿ“… Sunday 6th Sept
๐Ÿ•ฐ๏ธ 9-11.30am
โ˜๏ธ Yoga Nidra meditation
๐Ÿต Matcha or drink of choice
๐Ÿฅฃ Aรงaรญ brunch bowl
โ˜ฏ๏ธ Chill time
๐Ÿ™๐Ÿผ ยฃ30pp
โœจ Optional oracle card pull

No experience necessary, everyone is welcome & please note spaces are limited! To book please head to Be YOU Wellbeing website ๐Ÿ”— in bio โœŒ๐Ÿป

Really looking forward to coming together this Saturdayโ€ฆEVERYONE is welcome โœŒ๐Ÿป If youโ€™d like to join us please reach out...
27/07/2026

Really looking forward to coming together this Saturdayโ€ฆEVERYONE is welcome โœŒ๐Ÿป

If youโ€™d like to join us please reach out for more details & to confirm camping ๐Ÿ’œ

๐Ÿงบโ›บ๏ธโ˜€๏ธ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐จ๐œ๐ข๐š๐ฅ โ˜€๏ธโ›บ๏ธ๐Ÿงบ๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ธ๐˜ช๐˜ฏ๐˜ฅ, ๐˜ค๐˜ข๐˜ต๐˜ค๐˜ฉ ๐˜ถ๐˜ฑ & ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ ๐˜ท๐˜ช๐˜ฃ๐˜ฆ๐˜ดโ€ฆ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐žโ€ฆ๐จ๐ง๐ž ๐œ๐จ๐ง...
16/07/2026

๐Ÿงบโ›บ๏ธโ˜€๏ธ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐จ๐œ๐ข๐š๐ฅ โ˜€๏ธโ›บ๏ธ๐Ÿงบ

๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ธ๐˜ช๐˜ฏ๐˜ฅ, ๐˜ค๐˜ข๐˜ต๐˜ค๐˜ฉ ๐˜ถ๐˜ฑ & ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ ๐˜ท๐˜ช๐˜ฃ๐˜ฆ๐˜ดโ€ฆ

๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐žโ€ฆ๐จ๐ง๐ž ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐งโ€ฆ๐จ๐ง๐ž ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐žโ€ฆ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐ฏ๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ โœŒ๐Ÿป

๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ ๐˜ด๐˜ฐ๐˜ค๐˜ช๐˜ข๐˜ญ, ๐˜ฅ๐˜ณ๐˜ช๐˜ฏ๐˜ฌ๐˜ด, ๐˜ฑ๐˜ช๐˜ค๐˜ฏ๐˜ช๐˜ค, ๐˜ฐ๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฑ๐˜ข๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฏ๐˜จ & ๐˜ค๐˜ข๐˜ฎ๐˜ฑ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ด โœจโ›บ๏ธ

๐‚๐จ๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š๐ง ๐ก๐จ๐ฎ๐ซ ๐จ๐ซ ๐ฆ๐š๐ค๐ž ๐š ๐ง๐ข๐ ๐ก๐ญ ๐จ๐Ÿ ๐ข๐ญ - ๐ฐ๐žโ€™๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž ๐Ÿ™Œ๐Ÿป

๐Ÿ“† ๊œฑแด€แด›แดœส€แด…แด€ส 1๊œฑแด› แด€แดœษขแดœ๊œฑแด›
โฐ 3แด˜แด แดแด‡แด‡แด›
๐Ÿž๏ธ แดแด˜แด›ษชแดษดแด€สŸ แด˜แด€แด…แด…สŸแด‡ ส™แดแด€ส€แด…ษชษดษข
๐Ÿงบ ส™สแด แด˜ษชแด„ษดษชแด„
โ›บ๏ธ แด„แด€แดแด˜ แดœษดแด…แด‡ส€ แด›สœแด‡ ๊œฑแด›แด€ส€๊œฑ
๐Ÿš— แด˜แด€ส€แด‹ษชษดษข แด€แด แด€ษชสŸแด€ส™สŸแด‡
๐Ÿงป แด›แดษชสŸแด‡แด›๊œฑ แด€แด แด€ษชสŸแด€ส™สŸแด‡

๐˜—๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜™๐˜š๐˜๐˜— ๐˜Š๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜ญ๐˜ฆ 07843238447 ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ค๐˜ฆ๐˜ช๐˜ท๐˜ฆ ๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฅ๐˜ฆ๐˜ต๐˜ข๐˜ช๐˜ญ๐˜ด ๐Ÿ’œ

๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ | ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง๐—œ๐—ข๐—ก | ๐—›๐—œ๐—š๐—› ๐—ฉ๐—œ๐—•๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก

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