Sunfloweryoga.wales

20/08/2026

🌻Wednesday gang🌻,
This is a beautiful pose and it hits the solar plexus, sacral chakra and root chakra , it also works the biceps, triceps, core, gluteus, hips and quads!
Dropping to the knee and chair options always available!
Progress over perfection always! 🙏🧡🌻

12/08/2026

🌻Morning all! I want to keep you all safe so Wednesday Barry Yoga cancelled - those booked on welcome to move session to Rhoose tomorrow or next week! Gentle jattis at home, stay hydrated and sending lots of love 🙏🤗🌻

07/08/2026

🌻 A little update to our booking policy 🌻

To secure appointments for Reflexology, Sports Massage, Warm Bamboo Massage and cupping, a 25% deposit will now be required at the time of booking.

If an appointment is cancelled within 48 hours of the session, the deposit will be non-refundable.

As a small business, late cancellations can have a real impact, so this change will help protect appointment time while keeping the booking process fair for everyone.

Thank you so much for your understanding and continued support!🌻💛

06/08/2026

🌻A couple of people have asked me the last couple of weeks - “What is reflexology?” Followed by “Is it just a foot massage?” (It is not!)
If you click on our blogs on the website, you can discover what it’s all about! Have a lovely day everyone 🤗🌻

05/08/2026

31/07/2026

Beach yoga 8am Sunday morning! Just need water, mat, £5 and a hoodie/blankie 🤗

23/07/2026

🌻Beach yoga Sunday 8am in Barry! Just need a mat/towel, £5, water, sunnies and maybe a blanket or hoodie! All welcome! 🌻🤗🕉️🧘‍♀️🫶

23/07/2026

🌻🌻I’m sure some of you can’t think about January yet! For me, I cannot wait to see you all back on the mat! I’ve already had a couple of enquiries about classes in January, so our wonderful tech guy has sorted bookings and your discount code ready for you to use, classes starting back up 7th January! 🫶🥰🌻🙏