Happy Minds Massage Therapy

11/06/2026

24/03/2026

Over the past few months I've started to recognise that healing & self-care 🤕 is about quality time spent wisely. For me its not about being available to the world 24/7, hence my absence posting.

As a Sports Massage Therapist, it's a time for me to physically heal, do some self improvement, study & improve my skill set.

Over the past few weeks I've started my L4 sports massage course with "Pressure Point Sports Massage" in Nottingham. I celebrated another birthday🎉 on my first weekend of my course & had a beautiful birthday cake 🎂 from my awesome tutor Clare. My gorgeous husband contacted Clare to organise this lovely surprise.

I'm happy spring is on its way, I love to get out walking, with all the lovely animals, insects & gorgeous scenery.🌄🌅🌇

Hope you are all having a great week! And remember...

*You are allowed time to heal
*We are not all super-human
*To be grateful of what we have
*Friendship should be equal
*Your time is also precious
*You are just as important
*You deserve to be here
*Opinions are just subjective
*Be kind to others.

A big thank you to all my great clients who have been lovely throughout the last few months ✨

04/01/2026

Just a polite notice to say that late night phone calls or messages for appointments will not be answered. 🤷

01/01/2026

Welcome to 2026 🎉
And sending a big thank you to all my beautiful clients for letting me be part of their wellness journey.

Remember,
✨you can only do what you can do.
✨The biggest pressure comes from ourselves.
✨You don't have to be achieving or following what everyone else is doing.
✨Advice is just that, take it or leave it.
✨ Validation comes from you, not from others.
✨We are not a one size fits all, what works for someone else may not work for you.
✨Find something positive that you've done or experienced every single day.

I have a busy up & coming year, so all of the above applies to me too.

Have the best start to the new year ✨🎉🎊

09/10/2025

A great week in Arnold Nottingham, completing my level 3 Sports Massage refresher/update course, with Pressure point Sports Massage.
Filling in the gaps ready for my Level 4 Sports Massage course.
Great tutor! & Great course!

A thank you to all my lovely clients, who deferred their treatments until next week, when I'm back.✨

Looking to enhance your skills as a massage therapist or expand your knowledge in physical therapy? Consider enrolling in a comprehensive sports massage cour...