Motivated-Minds

Motivated-Minds Motivated Minds is an award winning social enterprise, founded by Carla Andrews MBE. Online and face to face (UK) support.

As a lifelong mental health and wellbeing provider, we deliver unique solutions to help people live happier, healthier and thrive. Our approach draws upon coaching techniques and positive psychology's emphasis of individual strengths and personal motivation. Our aim is to promote both physical and mental health, as well as achievement and fulfillment. We work in partnership with the NHS, Public He

alth, businesses, schools, and the third sector to create and deliver programmes that will make a lasting positive impact, not only to the individual but also the the environment they work/live/learn in. We also operate a one stop wellness shop, the HAPPY Hub, based in Basildon, Essex to support various communnity wellbeing programmes.

This June is Men's Mental Health Awareness Month, Let's MENd Together!​At Motivated Minds, we understand that for too lo...
04/06/2026

This June is Men's Mental Health Awareness Month, Let's MENd Together!

At Motivated Minds, we understand that for too long, men have suffered in silence. The strength in asking for help is one of the most significant steps toward lifelong wellbeing. That's why we are incredibly proud of our MENd Programme which has been running since 2018!! An initiative specifically designed to Motivate, Empower, Navigate, and Develop a path to mental resilience for men.
​This isn't about fixing yourself; it's about connecting with a community that understands, supports, and grows together.

Join us for a variety of sessions and activities focused on practical tools, shared experiences, and positive actions. Whether it's to chat, learn a new skill, or find clarity, there is a space for you.
​You can find us at The Happy Hub, located on the first floor of Eastgate Shopping Centre, Basildon, next to The Entertainer.

​Your journey to wellbeing begins here. Let’s create a future where every man knows it’s okay not to be okay and that help is always within reach.

Your support keeps our vital mental health services running. Please consider making a donation to Motivated Minds through > https://localgiving.org/charity/motivatedminds



🌟 WE’RE HIRING – Volunteer Coordinator 🌟At Motivated Minds, we believe strong communities are built through connection, ...
14/05/2026

🌟 WE’RE HIRING – Volunteer Coordinator 🌟

At Motivated Minds, we believe strong communities are built through connection, compassion, and people who genuinely care. 💚💙

We’re looking for a passionate and organised Volunteer Coordinator to join our growing team at Happy Hub, Basildon — someone who can inspire others, nurture relationships, and help our incredible volunteers thrive.

This role is more than coordination.
It’s about creating opportunities for people to feel valued, connected, and empowered to make a real difference in their community.

✨ Full-Time Role
✨ £27,000 – £28,000 per annum
✨ Community Wellbeing Focused
✨ Based at Happy Hub, Basildon

If you’re someone who leads with empathy, loves bringing people together, and wants to be part of a heart-led organisation creating meaningful impact every day — we’d love to hear from you.

📩 Apply now by sending your CV and cover letter to admin motivated-minds.co.uk

11/05/2026

10 Years of Pushing Limits! 🏃‍♀️💥

​For a decade, we’ve committed to monthly challenges—from step counts to skydives. This month? We took on the legendary Nuclear Races.

​5 incredible warriors stepped into the mud, faced the obstacles, and threw their "limiting beliefs" out the window. They didn't just finish; they came away muddy, smiling, and stronger than ever.

​A massive shoutout to our very own MD, who tackled this course as part of her "50 for 50" challenge! Proof that age is just a number and strength is a mindset.

​Building mental's resilience isn't always pretty—sometimes it’s messy, wet, and exhausting—but the pride on these faces says it all.

​✨ Support our journey: We’re not just running for fun; we’re running for our community. If you can, please support our fundraising efforts here: https://localgiving.org/fundraising/6KNuclearRun

05/03/2026

If you're a certain age you will remember the original. This updated version is just as good!

Join Carla and the team next week as we host our Wellness Events in partnership with Peabody Communties - Essex. Free fo...
25/02/2026

Join Carla and the team next week as we host our Wellness Events in partnership with Peabody Communties - Essex. Free food tasting, Wellness activities and of course our Psychology team onhand to answer your mental health questions.

25/02/2026

Love letters to yourself. Cup of Kindness exercise for our self-love theme.

We've been looking at the brain this week in Well Youth Club. Very interesting conversations.
25/02/2026

We've been looking at the brain this week in Well Youth Club. Very interesting conversations.

True compassion starts with you. 🌿✨As we close our theme of the week on Self-Kindness, we leave you with this reminder: ...
13/02/2026

True compassion starts with you. 🌿✨

As we close our theme of the week on Self-Kindness, we leave you with this reminder: "If your compassion does not include yourself, it is incomplete." We often spend our energy caring for others, but your own wellbeing is the foundation that allows you to show up for the world.

By practicing self-kindness, you aren't just "being nice" to yourself—you are building a more positive self-image, managing stress, and cultivating the resilience needed to face life's challenges.

How will you show yourself a little extra grace this weekend? 👇

Discover your local sanctuary. ✨🌿Ready to find a space where you can truly connect, relax, and support your community? C...
13/02/2026

Discover your local sanctuary. ✨🌿

Ready to find a space where you can truly connect, relax, and support your community? Come and visit the HAPPY Hub! We’ve created a "One Stop Wellness Shop" designed to support your mental health and provide a welcoming environment for everyone.

Here’s what you can discover:

Supportive Programmes: Activities tailored to boost your mental health.

Wellness Shop: Explore an array of products curated for your wellbeing.

Communi-Tea Cafe: A local spot where every cuppa supports the community.

Step inside and see how you can be part of something special. We can't wait to meet you!

Our Communi-Tea Cafe is growing, and we need your help to keep serving our community! 🍲✨We are currently looking for pas...
13/02/2026

Our Communi-Tea Cafe is growing, and we need your help to keep serving our community! 🍲✨

We are currently looking for passionate individuals to join our kitchen team as volunteers. If you have a heart for helping others and a love for the kitchen, we would love to hear from you!

How you can help:

Help with meal preparation.

Clean kitchen areas and equipment.

Serve our wonderful customers.

What we're looking for:

Experience: Ideally, we are looking for volunteers with previous kitchen experience.

Training: Don't worry, full training will still be provided to help you settle in!

By joining our kitchen team, you aren't just prepping food—you're helping provide a warm, welcoming space for everyone who visits the HAPPY Hub.

📧 Interested? Contact us today at: [email protected]

Address

HAPPY Hub, Eastgate Shopping Centre
Basildon
SS141AE

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