The Sporty Counsellor & Therapist

The Sporty Counsellor & Therapist The Sporty Counsellor. Providing mental health support for people into sport and exercise.

I'm a qualified counsellor with a specialism in working with active individuals who want to explore their relationship with exercise, sports and fitness. I'm a former PE teacher with a background in playing sport to semi-professional level. I have a degree in Sports Science and Physical Education where I majored in Sports Psychology and still take part in exercise several times a week.

You put so much effort into your sporting performance. Imagine if you combined that with effort into your thoughts, feel...
18/08/2026

You put so much effort into your sporting performance. Imagine if you combined that with effort into your thoughts, feelings and emotions.

Therapy can take you up to the next level.

Need just that little touch of support so you can reach your very best? That's exactly what therapy is all about. ...
17/08/2026

Need just that little touch of support so you can reach your very best? That's exactly what therapy is all about.

17/08/2026

It doesn't get much better than this. A sports player talking so well about the benefits of therapy...

Good nutrition is essential for health. What thoughts are you feeding your mental health?
16/08/2026

Good nutrition is essential for health. What thoughts are you feeding your mental health?

Miles and kilometres are shaping up nicely. How are your thoughts and feelings getting on? If you describe running as yo...
15/08/2026

Miles and kilometres are shaping up nicely. How are your thoughts and feelings getting on?

If you describe running as your therapy maybe ACTUAL therapy will help you enjoy running even more. Imagine the freedom of running without the anxiety, without the stresses and without the racing thoughts always in the background.





Time to work on thoughts and feelings as well as biceps and calves.
14/08/2026

Time to work on thoughts and feelings as well as biceps and calves.





Achieving good results in exercise is rewarding but can feel a little hollow if the rest of your life is not going so we...
13/08/2026

Achieving good results in exercise is rewarding but can feel a little hollow if the rest of your life is not going so well.

Shall we fix that?
I offer a free Introductory phone call to see if you fancy doing a bit of therapy together.

Drop me a DM if you like.
Simon





Ready to let some of that stress go? Trying to juggle too much in life? Doing your best to hold things together? I have ...
12/08/2026

Ready to let some of that stress go? Trying to juggle too much in life? Doing your best to hold things together?

I have sessions available in the next few days.
Simon





Banging out the reps. When it comes to your brain and your thoughts, what are you repeating over and over again? Are tho...
11/08/2026

Banging out the reps. When it comes to your brain and your thoughts, what are you repeating over and over again? Are those thoughts helpful or holding you back?

Process your thoughts and feelings and you'll feel clearer and stronger than ever.

DM for a free 15 minute call to see how I can help.
Simon





How good would you feel if you spent the same amount of effort on your thoughts and feelings as you do on your body. ...
10/08/2026

How good would you feel if you spent the same amount of effort on your thoughts and feelings as you do on your body.





Address

Arena Grosvenor
Basingstoke
RG214HG

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+447553196429

Website

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