Dragon Spirit

21/10/2026

This pattern is something that I frequently whitness from clients and students; being overly empathic often is actually born from wound. The wound- at and early age you found your survival in accomodating everyone elses needs. You learned ti switch of your own until you get very hurt. It is important ti reccognise the pattern so that it may me transended..
Reiki Blessings to you 🙏🙌

20/10/2026

Dragon Spirit Yoga is a fusion of Yoga traditions: inspired by Ashtanga, Vinyasa and Restorative Yoga, I have brought together what I love from each of these traditions to create a practise that is accessible to everyday people.

We will combine movement, strength, breath, and restoration. Postures can be adapted for beginners, while still offering challenge for those who enjoy feeling and developing their body’s strength - there is no pressure to perform or make your body fit a particular idea of what yoga should look like.

You will learn powerful breathing techniques that help regulate the nervous system, settle the mind, and bring greater clarity and focus. We will move through a flowing practise that gradually builds strength and energy before slowing down, allowing the body to soften, release, and deeply restore.

With regular practice, Yoga becomes more than something you do in a class but a practise that belongs to you - a way of returning home to your body, until your body becomes a place you want to live.

Join me at Heckfield Memorial Hall for an hour every Saturday at 9am

Book your space at the link in my bio🧘🏻‍♀️

18/10/2026

Join Laura and Amber for a heartfelt evening of singing, ceremonial cacao, meditation and connection.

Inspired by the ancient yew tree, we will honour those who came before us, reflect on what we are ready to release and welcome what we wish to carry forward.

Laura will introduce the ancient tradition of keening, alongside simple, shared melodies that invite us to express ourselves through our voices, rhythm and song.

No singing experience is needed. Just come as you are, share in the warmth of community and discover the joy of singing together.

🤎 Friday 6 November | 7.30pm
Ramsdell Village Hall, near Basingstoke

✨ Book your place: https://www.dragonspirit.co.uk/sacredevents

15/10/2026

The Rose Circle is a place for women to come together and explore what it truly means to be a woman - reconnecting with our bodies, intuition, inner wisdom, and relationship with the Earth.

Together we work towards restoring sisterhood, shared wisdom, and a place to gather, witness and support one another.

If you’ve been searching for a space like this, the next Rose Circle starts on October 22nd. Find more information and how to book at the link in my bio🌹

11/10/2026

A beautiful opportunity to share in the joy of singing simple folk melodies. No matter what you believe about your voice, together we will find harmony and joy and discover some old and new traditions.. we will meet on the first Friday of each month at Ramsdell Village Hall, near Tadley & Basingstoke.
Laura will be guiding the singing, with Amber offering cacoa and meditation.. book now ...
🌳 https://www.dragonspirit.co.uk/sacredevents

09/10/2026

Yoga is more than movement. It is a practice of coming home to yourself, building strength and suppleness in the body, clarity in the mind, and the awareness to recognise what you need.

Through breath, movement, stillness and restoration, we learn to listen to the body rather than override it — developing greater embodiment, self-trust and inner balance.

Strengthen. Release. Restore. Come home to yourself🙏🏼

08/10/2026

Through exploring your feminine nature, you can deepen your connection with yourself and other women - becoming more embodied, confident and rooted in who you are🌹

To know your worth, you must first clear the lens releasing the narratives that have come to feel normal and true, yet leave you empty, confused or exhausted.

Attune to your inner world and you begin to discover or deepen your intuition, recognise your natural rhythm, honour your limits and hear your own inner knowing more clearly.

From here, worth is no longer something you seek through the approval of others. You begin to know yourself, trust yourself and move through life from your own autonomy.

09/09/2026

🌿 Still spaces available for Saturday morning yoga at Heckfield Memorial Hall! 🧘‍♀️
Come and move, breathe, strengthen and restore. Courses & drop-ins welcome, more info bellow or just click the link to book ! Thanks Amber 🙏 https://www.dragonspirit.co.uk/yoga-meditation-bookings

Yoga for Everyday Life🙏

I welcome you to join me each week at Heckfield Memorial Hall, and find your strength, balance, and harmony.

Inspired by Astanga & Vinyasa Yoga, you will experience a warm and welcoming weekly yoga flo designed to help you move, breathe and come back into your body, and feel restored. Suitable for everyday people looking to maintain a healthy sense of self!

About the classes:

These classes offer a balance of flowing movement, strength, mobility, deep breathing techniques and quieter, more nourishing , meditative moments - helping to release day to day tensions.

You’ll be supported on your Yoga journey and over time, you may be surprised by how your strength, flexibility and confidence begin to grow. Some weeks you may want to challenge yourself; other weeks you may need to take things more slowly.

Most of all, I want this to be a space you look forward to coming to, where you can enjoy moving your body, quietening your mind, connecting with others and leaving feeling more grounded, nourished and like yourself again.

Book here🧘‍♀️
https://app.acuityscheduling.com/catalog/c701ea8d/?productId=2025241&clearCart=true

04/09/2026

Yoga for Everyday Life🙏

I welcome you to join me each week at Heckfield Memorial Hall, and find your strength, balance, and harmony.

Inspired by Astanga & Vinyasa Yoga, you will experience a warm and welcoming weekly yoga flo designed to help you move, breathe and come back into your body, and feel restored. Suitable for everyday people looking to maintain a healthy sense of self!

About the classes:

These classes offer a balance of flowing movement, strength, mobility, deep breathing techniques and quieter, more nourishing , meditative moments - helping to release day to day tensions.

You’ll be supported on your Yoga journey and over time, you may be surprised by how your strength, flexibility and confidence begin to grow. Some weeks you may want to challenge yourself; other weeks you may need to take things more slowly.

Most of all, I want this to be a space you look forward to coming to, where you can enjoy moving your body, quietening your mind, connecting with others and leaving feeling more grounded, nourished and like yourself again.

Book here🧘‍♀️
https://app.acuityscheduling.com/catalog/c701ea8d/?productId=2025241&clearCart=true

04/09/2026

What does your sexuality reveal about the woman beneath the conditioning?

What if your sexuality has been quietly speaking to you all along?
Through your desires, fantasies, longings, boundaries — and even the things you have learned to suppress or feel ashamed of.

This six-week women’s journey isn’t about sexual technique. It’s about exploring our relationship with our own sexuality and becoming curious about what has shaped it, what genuinely belongs to us, and what our inner world may be trying to tell us.

Through embodiment, Ta**ra and conscious enquiry, we’ll explore desire, fantasy, life-force, conditioning, boundaries, consent, intimacy and the feminine and masculine within.

There is no idea of what your sexuality should look like.

This is about coming back to your body, your inner voice and your sovereignty — and listening to the quiet voice of your sexual self.

Limited spaces left, book here🌹
https://app.acuityscheduling.com/catalog/c701ea8d/?productId=1918631&clearCart=true