22/06/2026
It’s cheesy or it’s life changing - only you can decide
Growing up my mum always said to me
“Dare to be different”
She meant in the sense of, don’t feel like you have to follow the crowd
Live a life that serves you, not what your peers or worse, society asks of you
Now I know that could have been taken to the absolute extreme
But luckily for her, this is how it moulded me as an adult:
I’m not really bothered what strangers think of me
– but in a good way
I’ve played tennis in front of big crowds for example
Many wouldn’t step on that stage for fear of being judged – physically
“They will watch how I walk”
“They will see my bingo wings blowing in the wind”
Which I totally get by the way
You’re automatically vulnerable when strangers eyes are on you
It might even make you feel anxious?
And I know dieters sitting on the fence about working with me feel a similar way
After chatting with myself or my team their rational brain knows for sure we’ll guarantee they reach their dream body weight and shape
But for some pre/ during and post menopausal ladies
They still can’t let themselves take the leap
“Oh but I’ve been this sure before and still failed”
“Oh but it’s going to cost me money, what if I fail?”
1. I can almost be as sure as betting on my life you’ve not done a coaching program or dieted our way before – you simply can’t fail
2. I promise you if the coaching was free, you wouldn’t commit to it
Getting out the way of your fear is one of the single hardest things to do on this earth
So I want you to read this next line 6 times before you leave
“Everything you ever wanted is sitting on the other side of your fear”
It might sound woo woo to you, but if you sit with the thought for long enough
It could simply change the trajectory of your life 🫶🏻
