01/08/2026
If your tummy still looks pregnant months after birth, you may be living with a diastasis recti, commonly known as abdominal separation. This can be debilitating on so many levels, not least for playing havoc with your mental health, but also causing instability and weakness, which can lead to many other complications, injury and pain. You don’t have to suffer and just put up with it, especially if you are planning more pregnancies. It’s essential to heal and repair so that life improves dramatically for you. I offer a healing and comprehensive journey to help you fully recover and live a healthy strong life again. I offer a full abdominal assessment and recovery plan, either as a group course (postnatal core@repair) or privately in one to one sessions.
