Practice Wellness

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Practice Wellness

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Group and private Yoga Classes, Yoga Workshops, Life & Career Coaching, Coaching Workshops

01/11/2026

LOW ON FUNDS? I GOT YOU COVERED!

Our Community Yoga Fund is now up and running. If you would like some support with paying your yoga classes in Bath (Oldfield Park), please go ahead and apply now. You'll get up to 50% off single classes and 25% off class-passes. No personal questions asked, no evidence required.

Apply for funds today: tinyurl.com/applyyogafund

Or are you able to part with £5 to help make yoga accessible to everyone? If so, your donation would be most appreciated. Choose between one-off or monthly donations. Thank you in advance!

Donate from £5: tinyurl.com/donateyogafund

We practice one hour yoga flows on Tuesday and Thursday evenings. Come join us!

Book your spot here: https://practicewellness.co.uk/events/book/

Ask me a question. https://practicewellness.co.uk/events/enquire/

See you soon on the mat!

Sossi x

27/10/2026

THIS WEEK, LEARN TO BALANCE on one leg! Coming up on Tuesday and Thursday... the Eagle, Warrior 3 and Lord of the Dance. Options given to beginners (as always).

We practice a one-hour yoga flow at Hedley Hall (Twerton / Oldfiled Park) on Tuesday evenings (6.15pm), and at Hillside Hall (Oldfield Park) on Thursday evenings (6pm).

Also... before October is out, you can grab 20% off a single class on Tuesdays! Use promo code: OCTOBER. Alternatively, get a special 2 class-pass for £16. Credits can be used in November.

Free parking available and beginners welcome!

Book your spot here: https://practicewellness.co.uk/events/book/

Grab a class-pass: https://practicewellness.co.uk/events/

Ask me a question. https://practicewellness.co.uk/events/enquire/

See you soon!

Sossi x

23/10/2026

HOT OFF THE PRESS!

Read my latest blog on our first Community Yoga Fund to help everyone access yoga regardless of financial circumstances.

You can easily apply for the funds using a short form.

And there are many ways to donate (one-off, monthly, or as you book your own class).

Simply follow the links in the blog just published: https://practicewellness.co.uk/2026/10/23/community-yoga-fund/

Thanks in advance for your support and participation in our community classes in Oldfield Park and Twerton.

Have a lovely weekend!

Sossi

21/10/2026

Come and practice sun salutations with me!

We have a beautiful yoga space in Twerton / Oldfield Park and you are warmly invited to our next class on Tuesday.

We meet at Hedley Hall on Tuesdays at 6.15pm for an invigorating vinyasa flow.

Beginners welcome. FREE parking available.

Plus, we have a SPECIAL OFFER in October. Two classes for £16 or 20% off a single class. Credits can be used in November. Offer available for new and existing customers.

You will find more information and booking links on: https://practicewellness.co.uk/events/
Read my reviews here: https://practicewellness.co.uk/about/reviews/
Ask me a question: https://practicewellness.co.uk/events/enquire/

See you soon on the mat!
Sossi

15/10/2026

WANT TO TRY YOGA BUT DON'T WANT TO GO TO A STUDIO OR THE GYM?

Or maybe you've been thinking about a family yoga, or private group yoga as part of a special event, such as hen night or team away day?

Private yoga is a fantastic solution because your teacher comes to your location, so you still get all the benefits of a professionally delivered yoga class.

TOP 5 BENEFITS OF PRIVATE YOGA CLASSES:
1- Get 100% attention from your teacher. Progress faster than you would in a class.
2 - Get personalised yoga sequences to suit your own level and physical abilities.
3 - Practice in the safety & comfort of your home. Your teacher comes to you.
4 - Work on a long-term plan, e.g. weight loss, so that progress can be tracked and classes adjusted.
5 - Build a relationship based on trust, honesty and confidentiality.

You can try with a 30min online class or 60min class (in Bath), at home or a private venue (happy to arrange). Note that these trial one-to-one classes are £20 cheaper than regular classes. If you've been curious about vinyasa flow, yin yoga or mindfulness meditation, why not give it a go?

More about private yoga classes: https://practicewellness.co.uk/yoga/

Private meditation classes: https://practicewellness.co.uk/meditation/

Go straight to one-to-one bookings: https://practicewellness.co.uk/yoga/

Read my reviews: https://practicewellness.co.uk/about/reviews/

Book a free 30min chat (telephone or video) if you are organising a group yoga: https://momence.com/Practice-Wellness/appointment-reservation/1945?boardId=437&serviceId=7635

Email me your question: https://practicewellness.co.uk/events/enquire/

Namaste,
Sossi

05/10/2026

BECOME A YOGA WARRIOR THIS WEEK. On Tuesday and Thursday this week, we will practice powerful warrior flows in Oldfield Park and Twerton.

Warrior poses are dynamic postures that make us feel fearless and powerful, graceful and elegant, tranquil and alert, humble and patient – all at the same time!

If you are fascinated about warrior poses, read my blog "Which warrior of yoga are you?" https://practicewellness.co.uk/2024/04/30/which-warrior-of-yoga-are-you/

Come join us for a one-hour yoga flow at Hedley Hall (Twerton / Oldfiled Park) on Tuesday evenings (6.15pm), and at Hillside Hall (Oldfield Park) on Thursday evenings (6pm).

Plus, October is here, which means, you can grab 20% off a single class on Tuesdays until end of October! Use promo code: OCTOBER. We also have a special 2 class-pass for £16.

Free parking available and beginners welcome!

Book your spot here: https://practicewellness.co.uk/events/book/

Grab a class-pass: https://practicewellness.co.uk/events/

Ask me a question. https://practicewellness.co.uk/events/enquire/

See you soon!

Sossi x

01/10/2026

Not a "yoga person"? Not flexible enough for yoga? How can it help me get strong when I'm sitting in lotus pose the whole time?

Do you find yourself thinking or making similar comments when someone suggests you try out yoga?

Here's my take...
There's no such thing as a "yoga person", at least until you try it. And do try different styles of yoga. Then decide if it's for you. Fair enough?

Yoga is designed to help you become more flexible, so it's definitely for you if you feel you're not flexible. So you're in the right place.

Yes we do sit and practice mindfulness and breathing techniques, but most of the time we are on our feet practising poses of different challenge levels - from sun salutations to warrior poses to balances and even inversions. Variations and options are always offered so there's something for everyone.

Come to my classes and change your mind about yoga, like the lovely Anna-Viktoriia, who gave me this 5-star review on Google!

Find my classes on Tuesdays and Thursdays in Oldfield Park / Twerton: https://practicewellness.co.uk/events/book/

OCTOBER SPECIAL: 20% off a single class with promo code OCTOBER (Tuesdays only), and a new 2-class-pass at £8 per class (Tuesdays only)

Find all the class-passes: https://practicewellness.co.uk/events/

Send me your questions: https://practicewellness.co.uk/events/enquire/

Namaste
Sossi

28/09/2026

THIS WEEK IN OLDFIELD PARK... yoga for core, joints and balance. Plus, grab 20% off a single class on Tuesdays until end of October! Use promo code: OCTOBER

Join us for a one-hour yoga flow at Hedley Hall (Twerton / Oldfiled Park) on Tuesday evenings, and at Hillside Hall (Oldfield Park) on Thursday evenings.

Our focus this week is on core strength, flexibility and balance. You will practice chair pose, forward folds, eagle and seated boat amongst others.

We start at 6.15pm on Tuesdays and 6pm on Thursdays. You might like to arrive a little early to get settled in. We have free parking for you and beginners are welcome!

Book your spot here: https://practicewellness.co.uk/events/book/

Ask me a question. https://practicewellness.co.uk/events/enquire/

See you soon on the mat!

Sossi x

Address

Bath
Bath

Website

http://www.practicewellness.co.uk/

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