Pure Hypnobirthing

Pure Hypnobirthing I offer HypnoBirthing Classes in Bath and surrounding areas to pregnant mums & dads looking for a calmer, more comfortable birth experience.

HypnoBirthing Classes in Radyr, Cardiff and the surrounding areas. For a calmer, more comfortable birth...

Are you pregnant or do you know someone else who is? Feeling anxious about labour and birth? This anxiety is 'normal' because women are conditioned from a very young age to expect birth to be painful and traumatic - something they just have to get on with and bear when their time comes. The

truth is that it doesn't have to be that way, no matter what kind of birth you plan for or have on the day. More and more expectant parents are discovering HypnoBirthing and realising there is an alternative way to have a baby and it is simply allowing your body to do as nature intended. Have you ever wondered why no other mammal experiences pain and discomfort when in labour? Why are humans fitted with birthing muscles that don't work properly? The answers lie in understanding how a woman's body is designed perfectly to birth babies and learning how to eliminate the fear, anxiety and tension that causes pain and makes labour a traumatic experience. HypnoBirthing will teach you how to do this using tailored breathing and relaxation techniques along with giving you an antenatal education you will struggle to find elsewhere - once you start the course, you will wonder why everyone isn't doing it!

🍁Exciting news!🍁🍁Free Taster Sessions and Group Courses with Pure Hypnobirthing are back up and running at a beautiful n...
07/10/2025

🍁Exciting news!🍁
🍁Free Taster Sessions and Group Courses with Pure Hypnobirthing are back up and running at a beautiful new venue in Corsham, Wiltshire🍁
🍁If you are pregnant and want to find out how Hypnobirthing can support you during your pregnancy, birth and beyond, then book your space today🍁
🍁Thursday, 23rd October from 8pm-9pm🍁
🍁Booking essential as spaces are limited so comment below, or feel free to share or tag a pregnant friend🍁
🍁You can also contact Sacha Taylor directly on 07957397291 or visit the Pure Hypnobirthing website for more information on courses for parents looking to enjoy a better birth experience🍁
🍁https://purehypnobirthing.co.uk🍁

Very excited to officially now launch my new brand name for Serenity Birthing - Pure Hypnobirthing! 🥳 Aligning the brand...
26/01/2024

Very excited to officially now launch my new brand name for Serenity Birthing - Pure Hypnobirthing! 🥳 Aligning the brand with my Hypnotherapy business to provide seamless support across 2 businesses, I remain passionate in my quest to support couples on their journey through pregnancy and birth. And although the name is new, my wealth of experience over more than 10 years teaching this empowering programme remains very much intact! And hopefully more exciting developments to follow later in 2024! 😃

If you are pregnant, or know someone else who is, please spread the word - HypnoBirthing supports mums and their partner...
17/03/2022

If you are pregnant, or know someone else who is, please spread the word - HypnoBirthing supports mums and their partners to have a better birth experience, no matter how their baby is born, and I am looking forward to explaining how and why it works at my next free Taster Session on Thursday, 31st March, from 8pm - 9.15pm in Bath. As one of my mums recently put it "I didn't know how much I didn't know, but now I totally know, thank you!" 🙏😃

Pregnant in the wider Bath/Bristol area and curious about HypnoBirthing? Then my next Free Taster Session is for you! Bo...
04/01/2022

Pregnant in the wider Bath/Bristol area and curious about HypnoBirthing? Then my next Free Taster Session is for you! Booking essential, so please contact me on 07957397291 or via my website https://serenitybirthing.co.uk to secure your place 😄

I'm delighted to be offering courses now at the New Oriel Hall in Larkhall, Bath and have spaces for my next FREE HypnoB...
20/05/2021

I'm delighted to be offering courses now at the New Oriel Hall in Larkhall, Bath and have spaces for my next FREE HypnoBirthing Taster Session on Thursday, 3rd June from 8pm-9.15pm. If you are pregnant or know someone else who is in the Bath area, it's an opportunity to find out how HypnoBirthing can help you achieve a calmer, more comfortable birth experience. I've been supporting couples since 2012 and it helped me have an enjoyable and empowering birth experience of my own too, so why not come along to find out more? Places are limited, in a Covid-safe environment, so to book, please contact me on 07957397291 or visit my website at https://www.serenitybirthing.co.uk

It's been a long wait, but I am now delighted to be able to offer face to face HypnoBirthing courses once again, in a Co...
12/05/2021

It's been a long wait, but I am now delighted to be able to offer face to face HypnoBirthing courses once again, in a Covid-safe environment. If you, or anyone you know in the Bath area, is pregnant and looking to find out more, please visit https://www.serenitybirthing.co.uk or give me a call on 07957 397291. I will keep online options open too, for those who are based further away, feel free to get in touch for more info.😊

This is something I see regularly in my practice - protocol takes priority over the individual - I always say ‘birth is ...
01/02/2021

This is something I see regularly in my practice - protocol takes priority over the individual - I always say ‘birth is not an exact science’ because it’s not, any more than any other function of the human body.

My courses dedicate time to supporting mums & dads/partners to feel better informed and confident, so they can make decisions that are right for them without succumbing to external pressures from any source.

Birth without fear. ❤️

Nil nocere.
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Do no harm.
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It’s a guiding principle of medical care, and yet it seems to be getting lost in a culture that prioritises standardisation, technology and routine intervention.
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“Many of the documents detailing maternity care policy acknowledge the importance of promoting and protecting choice for women, yet the default position in many areas [is] to monitor and intervene on a population basis rather than in accordance with individual need and after a careful balancing of the risks as well as the benefits.
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Have we forgotten that the human race continued quite successfully for millennia before the advent of modern medicine, and that the goal of intervention is to treat problems and prevent harm rather than causing it?”
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I wrote those words a decade ago and, if anything, the situation is worse now. Induction rates are increasing, technologies and interventions that have been shown to be unhelpful and/or harmful are still in everyday use, and the rate of birth trauma – which often results from intervention and a lack of agency – is rising.
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It should not be the case that the recipients of maternity care need to arm themselves with knowledge before they enter a system which should be there to serve them.
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We should be able to relax and enjoy pregnancy, knowing that we have a kindly, knowledgeable midwife by our side, rather than spending it doing research because the system and the wider culture that we live in is undermining midwifery, women and families.
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If you'd like to know more, you can read the article at https://www.sarawickham.com/articles-2/nil-nocere-doing-no-harm-as-an-important-guiding-principle-within-maternity-care/ and you'll also find loads of information about birth decisions on my website and in my books.
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Wow!  It's been a long time since I posted anything after a very busy time over the summer - so much going on, I may wri...
20/09/2020

Wow! It's been a long time since I posted anything after a very busy time over the summer - so much going on, I may write a blog post about it too, so watch this space! :) But tonight I'm posting as I have just finished a private course with a lovely couple in Yorkshire - the benefits of working online is that I can support couples in any part of the country and this course was full of laughter with both mum & dad saying how pleased they were with the course, reflecting on just how much they learned... As I always say, you don't know how much you don't know until you do HypnoBirthing!! ;) I'm excited for their forthcoming birth and I do love my job!! If you live anywhere in the UK and would like to find out more about my online courses, please contact me on 07957397291 or via my website https://serenitybirthing.co.uk

**All courses now available online**  Being well prepared for the birth of your baby has always been important, and Hypn...
26/03/2020

**All courses now available online**
Being well prepared for the birth of your baby has always been important, and HypnoBirthing helps you release your fears, so if you're worried about birthing in the current climate, I'm still here to help and support you with online courses. Please visit my website at https://www.serenitybirthing.co.uk or call me for a chat on 07957397291 and I'll be happy to help, wherever you are based in the UK ❤️

What I love even more about this (and all the other research into this field I’ve seen) is that the studies look at hypn...
14/02/2020

What I love even more about this (and all the other research into this field I’ve seen) is that the studies look at hypnosis for childbirth and you get SO much more from a full HypnoBirthing course: eliminate fear, educate yourself and learn techniques to support what your body is doing throughout labour and birth - what’s not to love?! Come join me at my next taster session or group course - visit https://www.serenitybirthing.co.uk or call me on 07957397291 😊

: Hypnosis has been increasingly used in recent years in healthcare, with several applications during pregnancy, labor and birth. Yet, few studies have assessed the impact of hypnosis on women's childbirth experience.

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