Quantum Qigong

Quantum Qigong Quantum Qigong -Qigong with a 21st Century understanding. No Chinese Mumbo-jumbo! Zhineng Qigong w

16/08/2026

I drove up through France from the 7th to the 10th of August.
I was Hot, sticky and very close...
A few yellow leaves blew across the parched roads and campsites, as I went.
Today in London, the sky is suddenly grey, after the best Summer since 1976..

The Chinese Calendar tells me Autumn officially began on the night of the 9th...

I really see /feel it now.
That's not to say that Summer will not have a few late victories in the coming weeks, it surely will, but Autum will eventually become the overall winner..

It's a time of gathering in, drawing back, finalising and settling in for the winter.

The colour is White, interestingly the colour of mourning in Chinese culture..
Maybe mourning the coming death of the year..?

It's all about the Lungs (... why so many of us get coughs and colds in this period)

Lungs are also about sadness, sorrow, and grief(for the passing joy of summer?)

Time to work on the lungs to ameliorate the worst of these emotions...

Want to explore that deeper...
I'm happy to help - always..

14/08/2026

I love this saying from Daoist Master Min Xiaogen...
Its so beautiful, have you lost your Child-like mind?
Remeber to play both in Qigong and in Life!

𝐐𝐒𝐠𝐨𝐧𝐠 𝐬𝐞π₯𝐟-𝐑𝐞𝐚π₯𝐒𝐧𝐠 𝐜π₯𝐚𝐬𝐬There's no Mountains, just the mountains you put up in front of yourself!Let's dissolve them to...
14/08/2026

𝐐𝐒𝐠𝐨𝐧𝐠 𝐬𝐞π₯𝐟-𝐑𝐞𝐚π₯𝐒𝐧𝐠 𝐜π₯𝐚𝐬𝐬
There's no Mountains, just the mountains you put up in front of yourself!
Let's dissolve them together...!
Heal your patterns

The practice starts about 10 minutes in, we do some simple warm-up exercises first, and then go to the Healing session.
This can be done Standing, Sitting or Lying Down
Please enjoy and share with others!
Hao La!

https://youtu.be/pNSo4TjM0q0

13/08/2026

Every morning for 33 years this has brought me back into my body and helped keep my back supple!

25/07/2026

The Qing Dynasty Taoist master Min Xiaogen wrote the following couplet on his deathbed:

"Cultivate my vast and righteous spirit, and do not lose my childlike heart."

16/07/2026

25-50 year forecast..

If you don't want to live under the yolk of China, it's time to think about moving to a friendly BRICS nation (we might be OK in the UK, cos there's enough cute "Harry Potter sh*t" to stop us being wiped out...) .. Think vast living museum, where we are all obliged to play various roles, cap doffing yokle, Victorian gent, East East Cockney, or making sh*t for the Chinese tourists...
I'm think the South of Brazil might be nice, go join all the N***s.
Or of course India, if they'll still have me.. (I can live quietly on a beach somewhere and fish...)

I never thought I'd see the USA emplode so quickly and spectacularly, but there it is, the end of an Empire unfolding before your eyes...

Time to wake up and get prepared I'd say...

16/07/2026

"Modern people are not without the ability to feel compassion, shame, right and wrong, and deference; they simply do not examine themselves.
If one tries to examine the four cardinal virtues in daily life, they will clearly emerge.
One should then cultivate and nurture them."

Zhu Xi

12/07/2026

The benefit of explanation is limited, but the benefit of practice is endless.
-Yan Yuan

09/07/2026

The art of regulating qi and nourishing the mind:
If blood and qi are strong and vigorous, soften them with gentleness and harmony; if knowledge and thought deepen, unify them with kindness and goodness; if courage and boldness are fierce and violent, guide them with the Way; if one is quick and convenient, regulate one's actions with restraint; if one is narrow-minded and petty, broaden one's horizons; if one is base, slow, greedy, and profit-driven, resist them with lofty aspirations; if one is mediocre and scattered, guide them with teachers and friends; if one is lazy and apathetic, warn them of misfortune; if one is foolish and servile, harmonize them with propriety and music, and enlighten them with thoughtful consideration.
The art of regulating qi and nourishing the mind cannot be achieved without propriety, without a teacher, or without a single ideal.
This is what is meant by the art of regulating qi and nourishing the mind.

𝐐𝐒𝐠𝐨𝐧𝐠 𝐬𝐞π₯𝐟-𝐑𝐞𝐚π₯𝐒𝐧𝐠 𝐜π₯𝐚𝐬𝐬The last outing for this set. (I've added some extra details)This week we again use the more tr...
02/07/2026

𝐐𝐒𝐠𝐨𝐧𝐠 𝐬𝐞π₯𝐟-𝐑𝐞𝐚π₯𝐒𝐧𝐠 𝐜π₯𝐚𝐬𝐬
The last outing for this set. (I've added some extra details)
This week we again use the more traditional "Six Sacred Sounds" for Healing - everything in our Universe is a vibration; isn't it amazing that we have a vibration tool built into our body!?
Use your voice to heal and regulate your internal organs

The practice starts about 10 minutes in, we do some simple warm-up exercises first, and then go to the Healing session.
This can be done Standing, Sitting or Lying Down
Please enjoy and share with others!
Hao La!

https://youtu.be/J3KYsSz9lGA

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