Janice Grant Hypnotherapy

Janice Grant Hypnotherapy HPD, DipCAH, NCH reg, advanced clinical hypnotherapist offering a range of therapeutic interventions

Just a reminder that I am off hiking the great outdoors and will be back on Thursday to answer any messages. Have a fant...
15/06/2026

Just a reminder that I am off hiking the great outdoors and will be back on Thursday to answer any messages.

Have a fantastic week!

Hiking in the mountains. X
14/06/2026

Hiking in the mountains. X

Some ideas for a mindful Sunday
14/06/2026

Some ideas for a mindful Sunday

June check-in...How are you really?Not the answer you'd give a stranger.Not the answer you'd put on social media.The rea...
12/06/2026

June check-in...

How are you really?

Not the answer you'd give a stranger.
Not the answer you'd put on social media.

The real answer.

When was the last time you stopped and checked in with yourself?

What do you need more of this month?

💛 Rest?
💛 Fun?
💛 Boundaries?
💛 Connection?
💛 Confidence?

Take a moment today to listen to what your mind and body are trying to tell you.

11/06/2026

Best selling NaturesPlus Collagen powder!
Our customers LOVE this product 🤩

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Chillaxing day x
11/06/2026

Chillaxing day x

Consider this your permission slip...To rest without earning it.To say no without explaining yourself.To change your min...
10/06/2026

Consider this your permission slip...

To rest without earning it.
To say no without explaining yourself.
To change your mind.
To take up space.
To ask for help.
To start again.
To do things differently.

You don't need anyone else's approval.

Just your own.

Great way to spend a day off. X
09/06/2026

Great way to spend a day off. X

A little reminder: Be kind to yourself.Not when you've ticked everything off your to-do list.Not when you've achieved th...
08/06/2026

A little reminder: Be kind to yourself.

Not when you've ticked everything off your to-do list.
Not when you've achieved the goal.
Not when you've finally got everything figured out.

Now.

Life can feel busy, messy and overwhelming at times, and it's easy to forget to offer ourselves the same compassion we give so freely to others.

So today, take a breath. Slow down. Speak to yourself kindly. Celebrate how far you've come rather than focusing on how far you've got left to go.

I'll be taking some time to rest, recharge and enjoy some sunshine in Spain, and I'll be back on 18th June.

Until then, take good care of yourselves.

Address

Images, King Street, Bathgate
Bathgate
EH481AZ

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm

Telephone

+447733140169

Website

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