Innes Intuitive Energy Healing & Wellbeing

12/06/2026

A little Friday reminder... 💛

You deserve a life that feels like thriving, not just surviving.........

Take a moment for yourself this weekend. Rest, recharge, and do more of what nourishes your mind, body, and soul.

Happy Friday everyone! Wishing you a fabulous weekend ahead. ✨

08/06/2026

✨ Happy Monday ✨

My week has started with the first session of Master Practitioner training and attunements.

One of the beautiful things about the Master Practitioner path is that mastery isn't about mastering Reiki itself—it's about mastering ourselves. It's about self-awareness, personal growth, healing, and becoming the best version of who we are. And today, I have the privilege of beginning that journey alongside another beautiful soul who is starting their own Master Practitioner journey. I can't wait to walk this path with them and witness the growth and transformation that unfolds. 💛

One of the beautiful things about teaching and learning Reiki is that when we give Reiki, we also receive it. Having received my Level 2 attunement last week and now my Master Practitioner attunement, I think it's fair to say I'm feeling a little supercharged right now! 😜✨

With each attunement comes a process of cleansing and detoxifying on all levels — physical, mental, emotional and energetic. This can lead to releasing what no longer serves us and making space for growth, healing and new possibilities.

It always makes me curious about what shifts may unfold, what situations may change and what opportunities may appear next.

My own journey has taught me to welcome these changes, knowing they usually lead to something better. There have certainly been times of tears, sadness, uncertainty and fear of letting go, especially in the early stages of my journey. When we're attached to people, places, situations or old ways of being, change can feel uncomfortable and even a little scary.

Yet standing where I am now, I would do it again and again because every challenge has been worth it. Each step has brought growth, healing, wisdom and positive change, often in ways I could never have imagined at the time.

If you're looking to make changes in your own life, explore a path of personal development or deepen your self-mastery, Reiki may be for you.

I offer one-to-one Reiki training, tailored to your individual needs, at a pace and time that suits you.

If you're curious about Reiki but not quite ready for training, why not experience it for yourself with a Reiki session? Whether you're looking for relaxation, balance, clarity, or support through a period of change, Reiki can be a beautiful way to reconnect with yourself and support your wellbeing.

To book a session or find out more about Reiki training, visit my website or get in touch for a chat. I'd love to hear from you. I'm based in Bathgate with appointments also available in Linlithgow 💛✨

🌐 https://innes-intuitive-energy-healing-wellbeing.square.site/

Wishing everyone a beautiful week ahead.

Nicola 🙏💛

04/06/2026

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02/06/2026

01/06/2026

What a lovely first day back. 💖✨

My room was all set up and ready to welcome some beautiful souls today, and it felt so good to be back doing what I love.

I'm ending the day with a grateful heart after spending time holding space, sharing healing, and reconnecting with clients. Moments like these remind me why I do this work. 🙏🌹

June is already shaping up to be a busy and exciting month with both healing sessions and Reiki training booked in throughout the coming weeks.

There are still a few appointments available this week:

🌹 Wednesday at Shining Light, Linlithgow – 12pm or 1.30pm
🌹 Thursday in Bathgate – 2.15pm

If one of these times would suit you, please send me a DM.

There is also availability throughout June if you're feeling called to book a Reiki treatment, Rose Healing session, or if you'd like to begin your own Reiki journey through training.

🔗 https://innes-intuitive-energy-healing-wellbeing.square.site/

As we step into the month of the Rose, it feels like the perfect time to nurture yourself, open your heart, and make your wellbeing a priority. 🌹✨

Thank you to everyone who has already booked in for June. I can't wait to welcome both familiar and new faces over the coming weeks.

Wishing you all a beautiful evening and a wonderful week ahead. 💕

Nicola 🙏💛

29/05/2026

15/05/2026

Finished up this week with the most beautiful Reiki Share yesterday and sharing all our feedback today 💜

I absolutely love creating this Reiki community where we come together each month to share, connect, heal, and support one another. So many of my students who started their journey with Reiki have now passed Levels 2 and 3 and become such a special part of the community we’re creating together ✨

The most beautiful thing is that we all learn from each other. Watching everyone step more deeply into their confidence, gifts, intuition, and healing abilities is such a privilege.

I’m now officially finished up for holiday mode ☀️🌊 Time to rest, recharge, and soak up some sunshine. I will be off socials for now while I enjoy some rest and recharge time ✨

I will be at Blessing Tree in Linlithgow at Shining Light Centre on 30th May, talking about all of my offerings and how they can support your wellbeing, healing, and personal growth. Hopefully I’ll see some of you there 💫

I’m also now taking appointments for June, which is already starting to look like an amazing month, with more training and beautiful sessions already coming in ✨

Thank you all so much for your continued support and energy always 💛

To find out more about my training, Reiki and energy healing sessions, visit my website, link in bio🔗

Hope everyone has a wonderful weekend ✨️

Nicola 🙏💛

13/05/2026

More than halfway through the week already ✨

Great to be back at Shining Light in Linlithgow today 💛

I still have a 2.30pm appointment available tomorrow in Bathgate (Now booked), or either 11am or 1pm on Friday at Shining Light, Linlithgow.

Message me to book 📩

I’m off until June after this, so this is your last chance to book for May 🌿

Nicola 🙏💛

Shining Light Family
Georgina Holdsworth

12/05/2026

Mental Health Awareness Week 🤍

In these crazy times and fast-paced modern society, it’s important to remember to slow down and make your mental health and wellbeing a priority.

This week, and every week, give yourself permission to rest, breathe, reset, and ask for support when you need it. Small acts of self-care and kindness towards yourself can make a big difference. 🌿

Protect your peace. Honour your energy. Your wellbeing matters.

Lots of love ✨

Nicola 🙏💛