Rooftops Therapy & Wellbeing Rooms

06/09/2026

06/09/2026

Sometimes we get so caught up in where we are going in life that we forget to stop and recognise just how far we have already come in our lives so far.

Take a moment for yourself 💯

What is something you have overcome that you are genuinely proud of?

In what way have you grown as a person over the last few years?

What is something you have achieved that your younger self would be proud of?

What lesson has life taught you the hard way, but you are grateful to know now?

What is something you are celebrating in life right now?

What is something you are still working towards?

I believe life is not about having everything figured out but sometimes the biggest achievement is to sit back and be proud of where you are now, keep an open mind to opportunities that await you and opportunites you do actually create for yourself by saying yes i'll give this a go.

Alison 💛

04/09/2026

🎀 ANOTHER 50% PLEDGE IS IN! 🎀

Our Rooftops Wear It Pink Week is already starting to come to life! 💗

Following Jess Johnson Counselling’s pledge to donate 50% of clinical contributions throughout the week, we now have another incredible pledge from Team Rooftops…

🎸 Zack Johnson, our Creative Music & Wellbeing Practitioner, will be donating 50% of his session contributions from the entire week to our Breast Cancer Now fundraiser!

🎀 Monday 19th – Friday 23rd October 2026 🎀

For the whole week, Rooftops will be turning PINK, with our therapists and practitioners finding their own ways to fundraise and get involved.

So far we have:

💗 Jess Johnson Counselling — 50% of clinical contributions
💗 ZSJ Music — 50% of session contributions

And we’re only just getting started!

We can’t wait to see what the rest of Team Rooftops comes up with. 🎀

Friends, family and our wider community can support our Wear It Pink fundraising here:

https://www.justgiving.com/page/rooftops-therapy-wellbeing-rooms-1

Let’s turn Rooftops pink and raise as much as we possibly can for Breast Cancer Now. 💗🎀

Team Rooftops

Help Rooftops Therapy Wellbeing Rooms raise money to support Breast Cancer Now

04/09/2026

🎀 OUR FIRST WEAR IT PINK PLEDGE IS IN! 🎀

We’re incredibly excited to be turning Rooftops PINK for an entire week this October in support of Breast Cancer Now. 💗

Monday 19th – Friday 23rd October 2026

And our fundraising has officially begun…

💗 Jess Johnson has pledged to donate a whopping 50% of all clinical contributions from the entire week to our Rooftops Wear It Pink fundraiser!

And this is just the beginning!

Over the coming weeks, our Rooftops therapists and practitioners will be getting involved in their own ways — from fundraising and raffles to donating treatments, sessions, vouchers and prizes.

We’ll also be turning Rooftops as PINK as we possibly can for the whole week! 🎀

Friends, families and our wider community can get involved too. Whether you donate, share our fundraiser, join in with something pink or come up with your own fundraising idea, we’d love to have you behind Team Rooftops.

💗 SUPPORT OUR WEAR IT PINK FUNDRAISER 💗

https://www.justgiving.com/page/rooftops-therapy-wellbeing-rooms-1

Let’s see just how much PINK we can bring to Battle this October! 🎀💗

Help Rooftops Therapy Wellbeing Rooms raise money to support Breast Cancer Now

04/09/2026

Today was a really special day for Rooftops Therapy & Wellbeing Rooms… our very first team meeting. 🏡💛

There was something quite emotional about looking around the room and seeing Rooftops coming to life.

Different therapists, practitioners, approaches and experiences, all coming together with one shared vision… to create a warm, inclusive and accessible space where people can feel safe, supported and genuinely welcome.

Rooftops has always been about more than therapy rooms. We want it to be a safe hub within our community… a place for connection, collaboration, wellbeing and support.

Today felt like such an important milestone in that journey.

Our team is growing, our community is growing, and Rooftops is well and truly coming to life.

Thank you to everyone who joined us today and for bringing so much warmth, enthusiasm and passion into the room.

Here’s to everything that’s still to come. 💛

03/09/2026

🌿 ASK THE ROOFTOPS TEAM 🌿

This week we asked some of our team:

“How can movement, therapeutic touch, body awareness and talking therapies help us reconnect with ourselves when life feels overwhelming?”

One of the things we love most about Rooftops is the variety of approaches brought together within our team.

From talking therapies and trauma informed counselling to movement, body awareness, therapeutic touch and creative music, there are so many different ways we can support our emotional and physical wellbeing.

We asked members of our team to answer the same question from the perspective of the work they do, and we absolutely love the different responses.

Sometimes we need words. Sometimes we need movement. Sometimes we need creativity, connection, touch or simply the space to notice what is happening within us.

There is no single way to reconnect with ourselves.

Different approaches. Different perspectives. All under one Rooftop. 🌿

02/09/2026

An introduction from our lovely Charlotte at Ripple Counselling…

Introducing Ripple Counselling

Like ripples in water, the decisions we make about our wellbeing can influence every part of our lives.

I’m Charlotte Foulkes, a registered (BACP) and accredited counsellor (NCPS) and trainee psychotherapist (UKCP), offering confidential counselling and psychotherapy online and in person from my practice at Rooftops in Battle, East Sussex.

I offer a professional, warm and non-judgemental space to explore what’s happening for you and support you with:

🍃 ADHD & neurodivergent experiences
🍃 Anxiety & stress
🍃 Depression & low mood
🍃 Relationship difficulties
🍃 Self-esteem & confidence
🍃 Bereavement & grief

I currently have space for an in-person session on Tuesday mornings at my Battle practice, which is easily accessible by transport links, with paid parking nearby.

I believe the therapeutic relationship is key in creating a space where you can feel understood, be yourself, build greater self-awareness and make meaningful decisions about your wellbeing.

Book a free, no-obligation introductory call today.

📱 07592 389898
✉️ [email protected]
🔗 www.ripple-counselling.co.uk

www.rooftopstherapy.co.uk

01/09/2026

Our lovely Zack at ZSJ Music is offering your first 1:2:1 Creative Music and Wellbeing session for FREE during the month of September 🎶

🎸 HELLO SEPTEMBER — COME MAKE SOME NOISE 🎸

Throughout September, I’m offering your first 1:2:1 Creative Music & Wellbeing session completely FREE.

Maybe you’ve always wanted to pick up a guitar. Maybe you write songs but don’t know what to do with them. Maybe music is simply somewhere you feel most like yourself.

You don’t need any experience, you don’t need to be able to read music and you definitely don’t need to turn up knowing exactly what you want to do.

My 1:2:1 sessions are relaxed, individual and built around you — whether that’s guitar, songwriting, creativity, confidence or simply using music as a way to switch off from everything else for a while.

🎶 Your first 1:2:1 session is completely FREE throughout September.

Come along, give it a go and discover what you can do with music. 🎸

31/08/2026

✨ September Offer at Luvelle Studio ✨

Treat yourself to a little lash and brow refresh this September!

Luvelle Studio is offering an amazing 30% OFF throughout September, with the discount applied at your appointment.

Whether you fancy a beautiful Korean Lash Lift, fresh brows, or the full lash and brow transformation, take a look at some of these gorgeous results. 🤍

Appointments are available at Rooftops Therapy & Wellbeing Rooms in Battle.

For more information, examples of Elizabeth’s work and to book, visit:

Luvelle.studio

30% off throughout September — don’t miss it!