CodiesCounselling

02/06/2026

A good reminder 🌸

25/05/2026

Extreme heat affects more than just your body.
As temperatures rise remember to look after your mental wellbeing as much as your physical.

15/05/2026

A reminder to be kind🧡 //

08/05/2026

Revival Health & Wellness: Serene space empowering self-employed women.

08/05/2026

You don’t need to leave your personality at the door when entering therapy! 🚪
There’s often a misconception that counselling has to feel clinical and serious to be ‘professional’.
However professionalism and warmth are not opposites.
Counselling can have boundaries, be ethical while also being comforting, relational and sometimes funny! 💚



https://www.instagram.com/p/DYFS920jMsK/?igsh=OGNwc2VtdzM1OGto

11/04/2026

The stigma around mental health is still holding people back.
Counselling isn't about being 'bad' enough.
Sometimes talking things through isn't a last resort but actually a turning point.
If this post resonates with you, know that you're not alone.
Let's have a chat

11/04/2026

Proud to be a member of such a great team!

our amazing therapists 🩷

23/03/2026

Your progress does not need to be seen or validated by others to be real

Image: https://www.instagram.com/soleoado

18/03/2026

Just in case you forgot… you’re doing better than you think 🤍

14/03/2026

Doing your best will look different every day. Be gentle with yourself

Image: https://www.instagram.com/tyler_spangler