Navigating Together

Navigating Together Rachael Kellet and Imogen Koufou
UKCP Psychotherapeutic Services

Join Rachael Kellett and Imogen Koufou, experienced UKCP accredited psychotherapists and parents to neurodiverse children between
the ages of 4 to 21. Join us on the 1st Wednesday of every month at a coffee morning designed for those navigating the unique joys and challenges of raising neurodiverse children. This is a relaxed, safe and supportive space dedicated to sharing experience, resources an

d strategies, and to support families to
thrive. Every child deserves the opportunity to reach their full potential, and every parent deserves support on that journey.

02/04/2026

It was lovely to catch up with a few of you at our Navigating Together coffee morning yesterday. Our theme was "Navigating the specific challenges of the Easter holidays" The change of routine, excitement and chocolate eggs can be difficult for neurodiverse children to manage.

For those who couldn't make it, here a couple of my favorite tips:
1. Regulate yourself- read our winter newsletter post Why your regulation matters in Parenting here:
https://www.rachael-kellett.co.uk/regulation-parenting-neurodiverse-children/

2. A fun task with the family during the holidays. Get all family members to write down their top 20 list of things they would like to do in the holidays. Then bring all the lists together and look for similarities. Is there something everyone wants to do? Is there something at least one parent and one child wants to do? Only agree to things that at least one parent will enjoy doing.

Do you have a favourite tip for the holidays?

Looking forward to meeting this Wednesday 4th 9.30am at The Beech House. Our Winter Newsletter is now available and a wo...
02/02/2026

Looking forward to meeting this Wednesday 4th 9.30am at The Beech House. Our Winter Newsletter is now available and a wonderful article by Rachael included

Such important reflections about co-regulation as a parent - a wonderful read... this is the ethos behind our "Neurodive...
22/01/2026

Such important reflections about co-regulation as a parent - a wonderful read... this is the ethos behind our "Neurodiversity Empowerment Support Group"

If you’re raising a child with a unique way of experiencing the world, this journey demands presence, patience, and adaptability .

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Beech House
Beaconsfield
HP92PN

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