Vance Sports Massage Therapy is a local business specialising the sports & remedial massage. Trained at the The Western School, an established centre of excellence providing professionally recognised massage training, Beth is fully qualified to help ease all aches and pains of everyday life and not just sport-related injuries. Sports Massage is the management, manipulation and rehabilitation of so
ft tissue, ligaments and tendons. Here are SOME of the benefits:
- Improved circulation
- Assists in removal of metabolic waste & toxins
- Sedate or stimulate nerve endings
- Reduce scar tissue
- Assists in mental preperation for sports
- Release of tight, tense muscles
- Reduction or elimination of aches and pains
- Increased range of motion
- Reduction of stress, anxiety, lethargy, depression
- Improved sleep patterns
- Increased energy and sense of vitality
- Enhanced sense of well-being
- Improved muscle tone
- Reduced rate of muscle wastage through injury
Regardless of your experience in sports or exercise, if any, whether you exercise socially or compete; Sports massage has benefits in and outside of the competitive world of sport
The owner, Beth Vance, having grown-up in the West End of Glasgow has a BSc hons in Physiology & Sports Science, a Masters in Biomedical Science and Diplomas in Swedish, Sports&Remedial Massage and On-site seated acupressure and has recently worked with one of Scotland's top professional football teams. Other treatments available:
- Swedish relaxation massage
- Remedial massage
- On-site Seated Acupressure massage
- CORE� Fascial Release
