Reflexology with Ani

17/09/2026

Seek help from others with problems that have defeated your solitary efforts - as the Ethiopian proverb puts it,
"When spiders unite, they can tie up a lion."

Mike George

11/09/2026

In fact, we can become one of those people for whom the world has a great need: those who can stay calm in a crisis, cool in the midst of chaos, and focused on the positive when all around are inclined to reinforce the negative. If we can stay relaxed and calm, this helps others to do the same. If we can always respond with a positive note, we help others stay in tune with the symphony of life. If we can keep seeing life through optimistic eyes, we can brighten someone else's day in a single second! In all these ways we do much more than maintain a calm state of being within ourselves: we radiate outward an extremely positive energy, and in so doing we serve the world.
Mike George

23/08/2026

12/06/2026

Diseases of the liver can cause a loss of the vitamins stored there, particularly vitamin B complex. Oil of evening primrose is believed to have a regenerating effect on the liver (4x500mg capsules daily). Clearly a natural diet and the avoidance of alcohol is an important consideration in the treatment of liver problems.
( Nature's Secrets in Health & Vitality)

16/05/2026

Gall stones
Tests showed that animals given a diet deficient in vitamin E all developed gall stones, though no stones occurred in animals receiving the vitamin. It is generally believed that diets high in cholesterol and saturated fat are the main causes of gall stones though animals fed large amounts of these foods showed no signs of developing stones as long as the vitamin E intake is adequate. Vitamin E (500 i.us daily) is recommended as a preventative.
(Nature's Secrets)

11/05/2026

Depression
Can be induced through shortage of B vitamins, particularly vitamin B6.
Treat with mega potency vitamin B complex.

Depression can be either a physical or emotional state. If physical, use the eight healing forces of nature to restore health using, mega vitamin therapy. Vigorous health and vitality will help the individual to cope with the inevitable traumas and stresses of life.
If the depression is related to hormone difficulties, oil of evening primrose capsules contain GLA which stimulates the body's production of oestrogen.

Take four 500mg capsules daily, along with a mega potency vitamin B complex.
Korean ginseng and vitamin E are also useful in boosting the body's levels of vitality.
(Nature's Secrets)

10/05/2026

Dandruff

Vitamin B6 deficiencies result in scaliness of the skin and excessive dandruff.
Treat with mega potency vitamin B complex containing 50mg B6 until symptoms subside.
Include yeast and wheatgerm in the diet.
(Nature's Secrets)

30/04/2026

"Your body whispers before it starts to shout. We often ignore the subtle signals our body sends us—slight tension, temporary fatigue, or discomfort—until they begin to 'shout' through pain or illness.

My work as a reflexologist is to help you listen to these whispered pleas from your body before they become a difficult challenge.Have you ever ignored the 'whisper' of your body and then regretted not responding sooner?"