Mindful Movement Sports Massage Therapy

Mindful Movement Sports Massage Therapy Welcome to Mindful Movement Sports Massage Therapy — Your Path to Pain Free Movement Starts Here.

Our goal is simple: to help you feel stronger, move better, and live with more freedom in your body.

05/05/2026

💡 Did you know?

Muscle tightness doesn’t just “go away” on its own, it often builds up over time and can lead to pain or injury.

Sports massage can help:
✔ Reduce tension
✔ Improve movement
✔ Speed up recovery

You don’t need to be an athlete to benefit.

If something’s been niggling for a while, it’s worth getting it checked 👌

Message me if you want advice, happy to help.

📞07450 023679

St Neots and Bedford Consulting Rooms



05/05/2026

💡 Did you know?

Muscle tightness doesn’t just “go away” on its own, it often builds up over time and can lead to pain or injury.

Sports massage can help:
✔ Reduce tension
✔ Improve movement
✔ Speed up recovery

You don’t need to be an athlete to benefit.

If something’s been niggling for a while, it’s worth getting it checked 👌

Message me if you want advice, happy to help.

Appointments in Bedford and St Neots

📞 07450 023679



Hi everyone,I’m officially a qualified Sports Massage Therapist and I’m excited to start helping people with: ✔️ Muscle ...
04/05/2026

Hi everyone,

I’m officially a qualified Sports Massage Therapist and I’m excited to start helping people with: ✔️ Muscle tension ✔️ Injury recovery ✔️ General aches and pains ✔️ Sports performance.

I’m based in Bedford and St Neots and currently offering introductory appointments whilst I build my client base.

If you’ve been dealing with tight shoulders, back pain or training soreness, I’d love to help.

Feel free to message me with any questions or to book in ☺️💚

With Athletes' Angels – I just got recognised as one of their top fans! 🎉
28/04/2026

With Athletes' Angels – I just got recognised as one of their top fans! 🎉

All set up and ready to welcome the finishers in St James’ Park for a post marathon sports massage with . Well done th...
26/04/2026

All set up and ready to welcome the finishers in St James’ Park for a post marathon sports massage with . Well done the runners! 🏃 🏃🏻‍♀️ 🏃🏻‍♂️ 🙌🏻

All set up and ready to welcome the marathon finishers in St James’ Park for a post marathon sports massage with Athle...
26/04/2026

All set up and ready to welcome the marathon finishers in St James’ Park for a post marathon sports massage with Athletes' Angels. Well done the runners! 🏃 🏃🏻‍♀️ 🏃🏻‍♂️ 🙌🏻

This year I’ll be supporting the runners from by providing them with a post sports massage as with
18/04/2026

This year I’ll be supporting the runners from by providing them with a post sports massage as with

✨ New to Mindful Movement Sports Massage Therapy? I’d love to welcome you. ✨If you’re dealing with pain, stiffness, or t...
12/04/2026

✨ New to Mindful Movement Sports Massage Therapy? I’d love to welcome you. ✨

If you’re dealing with pain, stiffness, or tension — or you simply want to move more comfortably — my treatments are designed to support your whole wellbeing.

Your first appointment includes a full consultation, where we talk through your goals, medical history, lifestyle, and any areas of discomfort. This helps me tailor your treatment so it’s safe, effective, and completely personalised.

Follow‑up sessions build on your progress with targeted sports massage, mobility work, and simple take‑home guidance to help you feel better for longer.

If you’re thinking about booking your first session, now is a great time to start your movement journey 🌿

📩 Message me on ⁨07450 023679⁩ to book your first appointment.

Initial Consultation £55 (1 hour)

Follow up appointments £55 (1 hour)

✨ New to Mindful Movement Sports Massage Therapy? I’d love to welcome you. ✨If you’re dealing with pain, stiffness, or t...
12/04/2026

✨ New to Mindful Movement Sports Massage Therapy? I’d love to welcome you. ✨

If you’re dealing with pain, stiffness, or tension — or you simply want to move more comfortably — my treatments are designed to support your whole wellbeing.

Your first appointment includes a full consultation, where we talk through your goals, medical history, lifestyle, and any areas of discomfort. This helps me tailor your treatment so it’s safe, effective, and completely personalised.

Follow‑up sessions build on your progress with targeted sports massage, mobility work, and simple take‑home guidance to help you feel better for longer.

If you’re thinking about booking your first session, now is a great time to start your movement journey 🌿
📩 Message me on 07450 023679 to book your first appointment.

Address

Bedford Consulting Rooms
Bedford
MK403NF

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm

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