Soul 2 Soul Combined

06/02/2025

10 ways you can be kinder to yourself - Send your email by message to receive the FREE PDF with more information on how to do the below and help your child be kinder to themselves!

Being kind is the best thing you can be. But sometimes we can focus a lot of our energy on doing things for others and forget about being kind to ourselves. Just like a car needs fuel to run, we need to fill ourselves up with kindness in order to be the best we can be. All that kindness inside you will spill out into the world and help you be kind to people too.
Being kind to ourselves not only means we have more enthusiasm to help others, but it has scientific benefits, too. Practising self-kindness can slow down our heart rate, helping us feel calmer and even supporting our immune system! Sometimes we’re far more critical of ourselves than we would be of other people; just remember that mistakes are marvellous and help us to learn - and no one’s perfect!

06/01/2025

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📚Back to school means a lot of mixed emotions - Nervousness, excitement or even a lot of uncertainty. Especially after the Christmas period as this is not always a happy occasion for some children for different reasons.

✨BUT…Remember, your magic is always inside you, no matter where you go! ✨🪄 Just like Aladdin with his lamp, all you need to do is pause and cross your arms with palms facing you, place your hands on your chest and give a little rub to awaken and release your magic and calm your mind✨🪄.

🦦PARENT TIP: 🦦. Take a moment with your child and get them to pause and notice the sensations on their bodies - are they tense, calm, warm or cold? Together take 3 deep breaths, feel your feet on the floor and imagine your both strong trees with big strong roots from your feet Into the earth. Finish off saying “I am calm, I am strong, I have the magic inside me” 🌳✨

25/12/2024

What a great way to keep kids entertained in those moments where overwhelm and boredom kick in ❤️

11/12/2024

Mindfulness is like a magic superpower that helps us stay calm, focussed and happy! ✨ it’s the ability to pause and notice what’s happening right now, like how the air feels or the sounds around us. When we practice mindfulness, we can turn ordinary moments into magical ones! ⭐️

30/11/2024

🛍️Happy RAINBOW 🌈 FRIDAY 🦄 25 % off the entire store! 🧒🏻👧🏽Go grab some amazing stocking fillers and goodies for little humans! 🛍️🦦💖

Best Selling Gifts with meaning, mindfulness and true magic 🦦💝

🦦 Breathing Otter for Anxiety
💫 Wishes Bracelets
🧒🏼 Otterly Merch - hoodies, water bottles and mugs
🌈 Affirmation Cards
🦄 Emotional Regulation Resources

🔗 in comments ⬇️🌈

08/02/2024

NEW MOON 9th February 2024

🌕This particular moon is a super new moon making what we would normally experience during a new moon more intense!

🌕New moons are always a time of rebirth and reflection so this moon will have us really looking at our thoughts and feelings.

🌕Couple that with he fact this is happening in Aquarius which is the thinker and the revolutionary of the zodiac we will be in for some seriously deep reflection.

♒️Luckily we are in Aquarius so although the usual feelings of being withdrawn and emotional may still be there through this intense moon, Aquarius will give us the power to remain objective.

🔮Expect to feel a desire to think of new ways of doing things in your personal life, creating new things or just playing with new ideas but also having a deep reflection over your current situation in life.
Maybe you feel inspired to start a new business venture or make serious changes to your current one or contemplating the future of your relationship.

♒️Whatever it is Aquarius will make you think long and hard about the big changes you need to make from true objectivity.

🔮With the moon, sun, mercury (planet of communication) and Pluto (planet of transformation) in Aquarius it’s a powerful combination that will push its into logical thinking and taking transformative leaps we might have been putting off.