Buddhas & Wellness

Buddhas & Wellness A soulful sanctuary for yoga, holistic therapies, and self-discovery in Bedlington, Northumberland. Move, heal, and connect in our welcoming community. 🪷

🌿 YOGA FOUNDATIONS | with Amy Wilde 🌿This September, we’re welcoming the lovely Amy to Buddhas for a 2.5-hour Yoga Found...
26/08/2026

🌿 YOGA FOUNDATIONS | with Amy Wilde 🌿

This September, we’re welcoming the lovely Amy to Buddhas for a 2.5-hour Yoga Foundations Workshop, creating space to explore some of the deeper layers of the practice too.

We’ll move through asana, explore yoga philosophy, discover mudra & mantra, and finish with an extended Yoga Nidra and deep relaxation. 🌙

Whether you’re completely new to yoga, returning to your practice, or you’ve been practising for years and fancy going back to the roots, this workshop is for you.

No experience needed, just come curious 🤍

📅 Sunday 27th September
⏰ 1:30–4pm
📍 Buddhas & Wellness
🎟️ £25

If this sounds like your kind of Sunday afternoon, come join us 🌿✨
Booking is now open via the link in our bio or through our website.

Is anyone else feeling the autumn vibes? 👀🍂There’s definitely a little shift happening... mornings have that oof it’s ch...
21/08/2026

Is anyone else feeling the autumn vibes? 👀🍂

There’s definitely a little shift happening... mornings have that oof it’s chilly feeling, I’ve seen leaves starting to change colour, and I can just feel autumn creeping in! and honestly my body feels sooo ready for it.

Summer has been FULL to say the least… the endless plans, the late nights & early mornings, lots of socialising, and the general GO GO GO of it all. It feels like summer has reached its peak and we’re naturally starting to crave a little more quiet, a little more slowness, a little more time inward.

I love watching this happen in the studio too because each season seems to bring its own lil energy with it 🌸🌞🍂❄️

I’m quite excited to see what autumn brings to us all this year🤎

weekly yoga & pilates at buddhas 🪷🤍all bookings are currently through our website until our new app is ready guys!!!
16/08/2026

weekly yoga & pilates at buddhas 🪷🤍

all bookings are currently through our website until our new app is ready guys!!!

Simply Sound returns this Sunday with Jules 🎶✨🤍Did you know that certain sound frequencies can help guide your brainwave...
04/08/2026

Simply Sound returns this Sunday with Jules 🎶✨🤍

Did you know that certain sound frequencies can help guide your brainwaves into a deep theta state? This deeply restorative state is associated with relaxation, meditation, and giving your nervous system the space & time it needs to reset.

Join us for a 60-minute sound bath and allow the soothing vibrations to gently quiet your mind, soften tension, and bring you back into balance from the inside out. 🌊

Whether you’re craving deep rest, a moment of stillness, stress relief, or simply an hour to completely switch off from the outside world, this space is here for you.

THIS WEEK - Sunday 9th August
🕖 7:00 to 8:00pm
🤍 £15

We’d love to welcome you!
Book your space via the website now 🫶🏼

Your practice deserves a mat that loves you back 🤍 We’ve only got one Buddhas mat left in stock (lil Buddha design in ...
25/07/2026

Your practice deserves a mat that loves you back 🤍

We’ve only got one Buddhas mat left in stock (lil Buddha design in black)! Drop us a message to claim it or join the list for our next order 🫶🏼

Community isn’t just about practicing together, it’s about helping one another grow. 🌿At Buddhas, we believe everyone de...
23/07/2026

Community isn’t just about practicing together, it’s about helping one another grow. 🌿

At Buddhas, we believe everyone deserves a safe and supportive space to learn, build confidence and take those exciting first steps… whether that’s beginning yoga for the very first time or stepping onto the teaching mat.

It’s been such a pleasure to support Sue on her teacher training journey and to offer her the opportunity to gain experience teaching some of our wonderful community. 🥰

Seeing people discover their confidence, find their own unique voice and share the gift of yoga with others is exactly why we do what we do.

And we’re so excited that Sue will be stepping in to teach our Thursday 9:30am Rise & Flow classes throughout December. If you haven’t had the chance to practice with her yet, we know you’re going to love her warm, thoughtful teaching.

We’re so proud of you Sue. Here’s to every new beginning. 🤍

Flow with your breath. Move with intention. 🌿Vinyasa is one of those practices that so many of us come back to time and ...
23/07/2026

Flow with your breath. Move with intention. 🌿

Vinyasa is one of those practices that so many of us come back to time and time again. Linking movement with breath, each posture flows into the next, creating a practice that feels energising, grounding and deeply meditative all at once.

It’s the perfect class when your body is craving movement, your mind feels busy, or you simply want to reconnect with yourself. You’ll leave feeling stronger, lighter and more present.

Join us on the mat:
✨ Mondays • 6:00pm with Becky
✨ Saturdays • 9:30am with Danielle

A classic practice we know and love. We’d love to welcome you. 🤍

08/07/2026

What starts as a weekly yoga class often becomes something so much bigger… a little community that reminds us we’re never doing life alone. 🤍

Breaking news: Cathy has confirmed our yoga mat backpack has anti-gravity powers 🤣She says the mat feels rather heavy… u...
04/07/2026

Breaking news: Cathy has confirmed our yoga mat backpack has anti-gravity powers 🤣

She says the mat feels rather heavy… until it’s in the bag! Once it’s on your back, you can hardly notice it at all- pure magic!!!!

They’re built to last, which means they’re a little weightier than your average mat - but that extra quality makes it so worth it and is exactly what makes them feel so supportive to practice on.

Seeing so many of you heading home with your Buddhas & Wellness mats and bags is making my heart so happy 🥹

Thank you for supporting our little studio and everything we’re building here… it truly means the world 🤍

Address

1 Vulcan Place
Bedlington
NE225DN

Telephone

+441670457140

Website

,

Alerts

Be the first to know and let us send you an email when Buddhas & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category