ReflexologywithMarieannette

ReflexologywithMarieannette Reflexology is a complementary therapy which helps to reduce stress by promoting deep relaxation and overall well-being in the body.

It is a very individual treatment which is tailored to you as a whole person.

✨ “I’m not really sure what Reiki is…”I hear this quite a lot 😌And honestly? That’s okay.You don’t need to fully underst...
14/06/2026

✨ “I’m not really sure what Reiki is…”

I hear this quite a lot 😌

And honestly? That’s okay.

You don’t need to fully understand something to experience it.

Sometimes people come because they’re curious.
Sometimes because life feels heavy.
Sometimes because they simply feel like they need a moment to stop.

No expectations.
No pressure to feel something profound.

Just time to lie back, switch off, and see what the experience feels like for you.

Sometimes the quietest treatments are the ones that stay with us longest. 💛

✨ Longer evenings feel differentThere’s something about this time of year.The light stays a little longer.Dinner gets pu...
11/06/2026

✨ Longer evenings feel different

There’s something about this time of year.

The light stays a little longer.
Dinner gets pushed back.
The evening somehow feels softer.

Even on busy days, there can be a small moment where everything feels just a little less rushed.

A cup of tea in the garden.
An open window.
A quieter pace for an hour or two.

Sometimes the season reminds us to slow down without even trying. 💛

08/06/2026

💬 What sound relaxes you instantly?

Rain against the window?
Waves at the beach?
Birdsong in the morning?
Soft music in the background?
Or complete silence?

It’s funny how certain sounds can soften everything almost immediately.

I’d love to know yours 💛

✨ One of the first things people often say after reflexology…“My feet feel lighter.”Not dramatically.Just… lighter.Somet...
05/06/2026

✨ One of the first things people often say after reflexology…

“My feet feel lighter.”

Not dramatically.
Just… lighter.

Sometimes it’s the feeling of everything slowing down.
Sometimes it’s warmth through the feet and legs.
Sometimes it’s simply feeling more settled in yourself again.

The body notices when it’s been given time and attention.

And often, the small shifts are the ones that stay with us most. 💛

✨ Sit in the sun for a minuteWhen the weather’s a little brighter, there’s often a moment where the sun comes through a ...
02/06/2026

✨ Sit in the sun for a minute

When the weather’s a little brighter, there’s often a moment where the sun comes through a window or into the garden.

And most of the time, we walk straight past it.

Instead, you could just stop.

Sit down for a minute.
Feel the warmth.
Close your eyes, even briefly.

No phone.
No doing anything.

Just a small pause in the middle of the day.

It doesn’t take long, but it can shift how everything feels. 💛

✨ Your body isn’t designed to stay “on” all the timeWhen life gets busy, it’s easy to stay in a constant state of doing,...
30/05/2026

✨ Your body isn’t designed to stay “on” all the time

When life gets busy, it’s easy to stay in a constant state of doing, thinking, and reacting.

Over time, that can keep the body in a heightened state — where it feels harder to fully relax, even when you have the time.

Reflexology works gently with the nervous system, encouraging the body to shift into a calmer, more restorative state.

It’s not about forcing relaxation.
It’s about giving your body the space to remember how to do it. 💛

💬 A quick one…What’s something small that instantly helps you feel a bit more relaxed?Not a big change — just something ...
27/05/2026

💬 A quick one…

What’s something small that instantly helps you feel a bit more relaxed?

Not a big change — just something simple.

A quiet cup of tea?
Stepping outside for a minute?
Fresh bedding?
A moment to yourself?

It’s often the little things that make the biggest difference.

I’d love to hear yours. 💛

✨ A different kind of facialAdvanced Facial Reflexology isn’t about surface-level results.It’s a treatment that works mo...
24/05/2026

✨ A different kind of facial

Advanced Facial Reflexology isn’t about surface-level results.

It’s a treatment that works more deeply — through the face, the nervous system, and the way your body holds tension.

There’s a gentle flow to it.
Slow, focused movements across the face, head and neck.

Many people notice their expression soften.
Their jaw unclench.
A feeling of calm that goes beyond the treatment itself.

It’s quiet, but powerful in the way it helps everything settle.

A moment where your whole system gets to slow down. 💛

✨ Standing in the showerSometimes mindfulness is already part of your day — you just don’t realise it.Like standing in t...
21/05/2026

✨ Standing in the shower

Sometimes mindfulness is already part of your day — you just don’t realise it.

Like standing in the shower for a minute longer than you need to.

The warmth.
The water running.
No one asking anything of you.

Just a small pause where everything slows down, even briefly.

You don’t have to turn it into anything.
Just let yourself stay there for a moment. 💛

✨ Where stress shows upStress doesn’t just stay in your mind.It shows up in the body in quiet ways —tight shoulders, a c...
18/05/2026

✨ Where stress shows up

Stress doesn’t just stay in your mind.

It shows up in the body in quiet ways —
tight shoulders, a clenched jaw, shallow breathing, feeling constantly “on”.

Often, we don’t notice it building until it’s been there for a while.

Treatments like reflexology and massage work gently with these physical signs, helping the body soften and release what it’s been holding onto.

Because sometimes it’s not about thinking your way out of stress…
it’s about letting your body unwind first. 💛

Address

41 Lansdowne Road
Belfast
BT154AA

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 3pm

Telephone

+447805585294

Website

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