Recentre Limited

Recentre Limited Recentre Limited - Supporting individuals to heal from trauma through bespoke virtual and residentia

Exploring new ways to support your team? We recognise that each business faces its own set of challenges, that’s why all...
27/03/2024

Exploring new ways to support your team? We recognise that each business faces its own set of challenges, that’s why all of our trainings include a close collaboration with you, crafting something that aligns with your values and directly address the needs of the individuals in your workspace.

Our trainings are facilitated by Holly and delivered both virtually and in-person, with a range of diverse methods and techniques to ensure an engaging, informative, and practical learning experience.

Whether it’s the beginning of your business seeking to become more trauma-informed or a regular support session, the process is complex and multifaceted but with us our aim is for you to have a partner ready to support you through training, consultation, assessment, and implementation, all designed to promote a safe and supportive environment.

Everything that has been explored this week- expectations, coping mechanisms, relationships, and self-image show how man...
15/09/2023

Everything that has been explored this week- expectations, coping mechanisms, relationships, and self-image show how many things can all act as short term happiness to block out the real issue.

We would like to thank Eoin for his takeover this week and hope it helped spark some thoughts and conversations around men’s mental well-being!

Have you been keeping up with Eoin’s takeover this week? He’s back today with his views on social media and it’s impact ...
14/09/2023

Have you been keeping up with Eoin’s takeover this week? He’s back today with his views on social media and it’s impact on men's mental health.

''We all know that social media has its advantages and disadvantages. It continues to shape our perspective in the world. However it is important to be social media aware also. An over use of social media and certain apps and websites can lead to an unregulated dopamine release. This leads to a lack of less enjoyment of tasks, lack of motivation and poor concentration.

Social media also places extremely unrealistic expectations on men. Social media figures place an expectation on men that they should be extremely successful, financially secure and in peak physical condition. While this is a goal that men can have it is important for men to know that this is an unrealistic portrayal of “making it”. This exposure to these types of social media figures, can places a feeling of failure in men if they achieve anything less.''

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