Bodyscape Health Club

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Bodyscape Health Club No Contract - No Joining Fee

πŸ‘‹ MEET THE PERSONAL TRAINING TEAMNext up, meet Mags!πŸ‹οΈ Master TrainerπŸ’ͺ Sports Therapist⏱️ 18+ Years of Experience🌸 Women...
09/10/2026

πŸ‘‹ MEET THE PERSONAL TRAINING TEAM

Next up, meet Mags!

πŸ‹οΈ Master Trainer
πŸ’ͺ Sports Therapist
⏱️ 18+ Years of Experience
🌸 Women's Health & Menopause Support
⚑ Sports Performance & Recovery

With over 18 years of experience as a Sports Therapist and Master Trainer, Mags brings a wealth of knowledge in fitness, sports performance and recovery.

Having worked with a wide range of athletes, Mags has developed a strong understanding of helping individuals improve their performance, strength and overall wellbeing.

She also has a particular passion for supporting women through menopause and beyond, tailoring her approach to help them stay active, strong and confident.

Mags combines her years of experience with a supportive, individual approach, helping clients work towards their health and fitness goals. πŸ’ͺ

πŸ“ Interested in Personal Training with Mags? Speak to a member of the Bodyscape team to find out

08/10/2026

πŸ”₯ 10-Round Engine Builder

10 Rounds For Time

πŸƒ 200m Run
πŸ‹οΈ 15 Sumo KB Deadlift High Pulls
πŸ’ͺ 10 KB Clean & Jerks (each arm)
🀸 5 Pull-Ups

A full-body conditioning workout combining running, kettlebell strength and upper-body pulling.

The 200m run will keep the heart rate high, while the kettlebell work challenges your grip, legs, shoulders and core.

Pacing is key: aim to stay consistent across all 10 rounds rather than going all-out early. Keep the transitions quick and focus on maintaining good movement quality as fatigue builds.

πŸ‘‹ MEET THE PERSONAL TRAINING TEAMNext up, meet James!πŸ‹οΈ Personal Trainer⏱️ 10+ Years’ ExperienceπŸ’ͺ Strength & FitnessπŸ₯— Ex...
07/10/2026

πŸ‘‹ MEET THE PERSONAL TRAINING TEAM

Next up, meet James!

πŸ‹οΈ Personal Trainer
⏱️ 10+ Years’ Experience
πŸ’ͺ Strength & Fitness
πŸ₯— Exercise & Nutrition Coaching

James has over 10 years of experience in the fitness industry, helping hundreds of clients both in the gym and online achieve great results.

From becoming stronger and fitter to feeling more confident, James focuses on taking away the fear of the gym and making training a more enjoyable and welcoming experience.

His approach is individualised, building exercise and nutrition programmes around each client’s needs and lifestyle, with a focus on achieving results that are realistic and sustainable long term. πŸ’ͺ

πŸ“ Interested in Personal Training with James? Speak to a member of the Bodyscape team to find out more.

Every step is one step closer to your goals. πŸ’™
07/10/2026

Every step is one step closer to your goals. πŸ’™

πŸ‘‹ MEET THE PERSONAL TRAINING TEAMNext up, meet Grania!πŸ‹οΈ Personal Trainer❀️ Health & Exercise Referral CoachπŸ₯— Nutritiona...
06/10/2026

πŸ‘‹ MEET THE PERSONAL TRAINING TEAM

Next up, meet Grania!

πŸ‹οΈ Personal Trainer
❀️ Health & Exercise Referral Coach
πŸ₯— Nutritional Advisor
🌿 Health & Wellbeing Focus

Grania takes a holistic approach to health and fitness, combining exercise and nutritional guidance to help improve both physical and mental wellbeing.

Through GS Active Health, Grania works with a wide range of clients, providing professional exercise and nutritional advice tailored to the individual.

Her focus is on helping people make positive, sustainable changes to their lifestyle, improve their overall health and enjoy a better quality of life. πŸ’ͺ

πŸ“ Interested in working with Grania? Speak to a member of the Bodyscape team to find out more.

πŸ“£ WE’RE RECRUITING!Bodyscape Health Club is looking for a Front of House Assistant – 16 Hours Per Week to join our award...
02/10/2026

πŸ“£ WE’RE RECRUITING!

Bodyscape Health Club is looking for a Front of House Assistant – 16 Hours Per Week to join our award-winning team! πŸ’™

If you’re friendly, confident, professional and love working with people, we’d love to hear from you.

✨ Staff Benefits Include:
πŸ‹οΈ FREE Gym Membership
🏨 Discounted Hotel Stays
πŸ‘¨β€πŸ‘©β€πŸ‘§ Family & Friends Discounts
🍽️ FREE Staff Meals
πŸ’° Monthly Bonus Scheme

Ready to become part of the Bodyscape team?

πŸ“© Apply now and join us! www.seemehired.com/jobs/74492?embed=1

01/10/2026

πŸ”₯ WORKOUT OF THE DAY πŸ”₯

8 ROUNDS FOR TIME ⏱️

πŸ’ͺ 8 Deadlifts
πŸ”₯ 8 Burpees Over the Bar
🦡 8 Air Squats
πŸ’₯ 8 Pull-Ups

The challenge: 8 rounds, 4 movements, and one goal get it done as fast as possible while maintaining good form throughout!

Build your strength, keep your heart rate up, and push through every round. πŸ’ͺπŸ”₯

Consistency, grit, and no excuses! πŸ‘Š

01/10/2026

FITNESS. WELLNESS. ALL IN ONE PLACE.....

Train, swim, recover and unwind β€” all in one place.

πŸ‹οΈ State-of-the-art gym
🏊 20m heated swimming pool
πŸ”₯ Sauna & steam room
🧘 70+ classes every week
❄️ CryoSpa
πŸ’† BodySpa
✨ Modern, fresh changing facilities

Everything you need to look better, feel better & perform better.

πŸ“ Bodyscape Health Club Shaw's Bridge

01/10/2026

❄️ PERFORM. RECOVER. IMPROVE. πŸ’ͺ

❄️❄️Bodyscape CryoSpa❄️❄️
Push harder. Recover smarter. Feel better.

⚑ Enhance performance
❄️ Support recovery
πŸ’ͺ Keep improving

Book your induvial or team session today πŸ₯Ά

πŸ’ͺ 𝐌𝐞𝐞𝐭 π“π‘πž 𝐏𝐞𝐫𝐬𝐨𝐧𝐚π₯ π“π«πšπ’π§π’π§π  π“πžπšπ¦Next up, meet Declan!πŸ‹οΈ Personal TrainerπŸ’» Online CoachπŸ† Competitive Natural Bodybuilder...
01/10/2026

πŸ’ͺ 𝐌𝐞𝐞𝐭 π“π‘πž 𝐏𝐞𝐫𝐬𝐨𝐧𝐚π₯ π“π«πšπ’π§π’π§π  π“πžπšπ¦

Next up, meet Declan!

πŸ‹οΈ Personal Trainer
πŸ’» Online Coach
πŸ† Competitive Natural Bodybuilder
⏱️ 10+ years of coaching experience

Declan is a Personal Trainer, online coach, competitive natural bodybuilder and owner of Physique Lab Coaching, with over 10 years of experience helping people improve their health, fitness and body composition.

As a husband and father of three, Declan understands the importance of making fitness work around everyday life. His coaching style focuses on an ethical, friendly and progressive approach, tailored to each individual and their goals.

Declan’s aim is to help his clients make progress in a safe, effective and realistic way β€” achieving results without having to put the rest of life on hold. πŸ’ͺ

πŸ“ Interested in Personal Training with Declan? Speak to a member of the Bodyscape team to find out more.

Address

119 Milltown Road, Shawsbridge
Belfast
BT87XP

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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