Avalon Chiropractic

Avalon Chiropractic Avalon Chiropractic is owned by Keith Martin who has over 20 years experience in chiropractic.

Avalon Chiropractic Clinic is based in East Belfast providing a health care service to local community. Our goal at Avalon is to bring health and balance to the all members of your family through chiropractic care.

Thank you, Andrew! We really appreciate your kind words. We’re glad Tracey was able to get you in quickly and that you c...
12/06/2026

Thank you, Andrew! We really appreciate your kind words. We’re glad Tracey was able to get you in quickly and that you continue to have such a positive experience with us here at Avalon.

11/06/2026

We've seen a few people recently who were prompted to seek help with their prolonged shoulder pain once it got to the point of affecting their sleep. Quite often we find that common shoulder pain can come from a misalignment in their neck which once adjusted, removes that discomfort quickly and easily! Keith explains it well in this video.

10/06/2026

According to a Pubmed Study, more than 40% of people with shoulder pain report ongoing or recurring symptoms 12 months later.

Many shoulder problems don't simply disappear with time. What starts as occasional stiffness or discomfort can gradually begin affecting movement, exercise, work, and even sleep.

If shoulder pain has been hanging around longer than you'd expected, it may be worth finding out why.
Link to study: https://pmc.ncbi.nlm.nih.gov/articles/PMC6686538/

Shoulder pain rarely appears overnight.For many people, it starts as mild stiffness or discomfort that gradually becomes...
09/06/2026

Shoulder pain rarely appears overnight.

For many people, it starts as mild stiffness or discomfort that gradually becomes harder to ignore — until eventually it begins affecting sleep, movement, or everyday tasks.

In our latest article, we explore why shoulder pain often worsens over time, how the neck and upper back may also be involved, and why proper assessment matters more than many people realise.

Read more on our website:
https://avalonchiropractic.co.uk/chiropractic/shoulder-pain-sleep/

08/06/2026

Many shoulder problems don’t appear overnight. Stiffness, tension, restricted movement, and compensation patterns often build gradually long before pain becomes severe enough to affect sleep or everyday activities.

The body adapts remarkably well — until eventually it can’t ignore the strain anymore.

If shoulder pain has started affecting your movement, sleep, or daily routine, our latest article explores some of the common reasons shoulder problems persist and why proper assessment matters.

Read more on our website.

Thank you, Frank! We really appreciate your kind words. It’s great to hear Keith’s thorough approach and expertise made ...
05/06/2026

Thank you, Frank! We really appreciate your kind words. It’s great to hear Keith’s thorough approach and expertise made such a positive impression.

03/06/2026

“A PubMed study found links between slouched posture, lower mood, and increased stress responses.”

Most people think posture only affects the neck, shoulders, or back, but research suggests the connection may go further than physical discomfort alone.

The way we sit and carry ourselves throughout the day may also influence breathing, tension, stress, and overall wellbeing.

Read more from the study here: https://pubmed.ncbi.nlm.nih.gov/25222091/

Can poor posture drain your energy levels? Can it even play a part?In our latest article we look into exactly this, why ...
02/06/2026

Can poor posture drain your energy levels? Can it even play a part?
In our latest article we look into exactly this, why and how that might even happen?!
If you're tired every afternoon, yet stare at a screen in the same 'less than perfect' position each day - you might want to read this...
https://avalonchiropractic.co.uk/chiropractic/posture-and-energy/

01/06/2026

Many people think posture only affects the neck, shoulders, or back, but it may influence far more than physical comfort alone.

The way we sit and carry ourselves throughout the day can affect breathing, tension, stress levels, and even how mentally drained we feel over time.

In our latest article, we explore the connection between posture and mood — and why the body and mind are more closely linked than many people realise.

Read the full article on our website.

Address

87 Loopland Drive
Belfast
BT69DW

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 7pm
Wednesday 1pm - 6pm
Thursday 8am - 11am
1:30pm - 7pm
Friday 8am - 6pm

Telephone

+442890452200

Website

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