Coastal Reform Sport Therapy

Coastal Reform Sport Therapy Professional Sports Massage & Recovery Treatments including Red Light Therapy, Cupping, IASTM and Lymphatic Drainage

⭐ Client Review ⭐"Best my back's felt in months!"Thank you, Drew, for the fantastic feedback. It's great to hear your tr...
05/08/2026

⭐ Client Review ⭐

"Best my back's felt in months!"

Thank you, Drew, for the fantastic feedback. It's great to hear your treatment made such a difference.

If you're dealing with tight muscles, back pain or stubborn tension, get in touch today.

📞 07767 330837

Move Better. Feel Better. Live Better.

Your lymphatic system works quietly behind the scenes every day, helping to move excess fluid, remove waste products and...
04/08/2026

Your lymphatic system works quietly behind the scenes every day, helping to move excess fluid, remove waste products and support your body's natural immune function.

Unlike your circulatory system, the lymphatic system doesn't have a pump—it relies on movement and muscle contractions to keep things flowing.

Lymphatic Drainage Massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymph fluid throughout the body.

It may help to:

💙 Reduce fluid retention and mild swelling

💙 Support post-exercise recovery

💙 Encourage relaxation

💙 Promote healthy circulation

💙 Leave you feeling lighter and refreshed

Whether you're looking to support your wellbeing, recover after exercise or simply enjoy a deeply relaxing treatment, Lymphatic Drainage Massage could be a great addition to your self-care routine.

If you're unsure whether it's the right treatment for you, feel free to get in touch and I'd be happy to answer any questions.

Move Better. Feel Better. Live Better.

📞 07767 330837

📩 DM Coastal Reform Sport Therapy to book or find out more.

HOW IS YOUR BODY FEELING AFTER THE WEEKEND?Weekend adventures can leave your muscles feeling the effects.Whether you've ...
03/08/2026

HOW IS YOUR BODY FEELING AFTER THE WEEKEND?

Weekend adventures can leave your muscles feeling the effects.

Whether you've been:
🏃 Running
🚴 Cycling
⛳ Playing golf
🌿 Gardening
👨‍👩‍👧‍👦 Keeping up with the kids

Recovery is just as important as the activity itself.

Sports Massage helps reduce muscle tension, improve movement and keep you doing the things you enjoy.

Start your week feeling your best.

Move Better. Feel Better. Live Better.

📞 07767 330837

📩 DM Coastal Reform Sport Therapy to book.

🚨 BIG NEWS! 🚨We've got 2 massive announcements coming over the next few weeks... 👀We can't reveal them just yet, but tru...
03/08/2026

🚨 BIG NEWS! 🚨

We've got 2 massive announcements coming over the next few weeks... 👀

We can't reveal them just yet, but trust us—you'll want to stay tuned.

Watch this space...⚽️ 🏠

MOVE BETTER. FEEL BETTER. LIVE BETTER.

📅 AUGUST IS HERE – MOBILE APPOINTMENTS AVAILABLE THIS WEEKA new month is the perfect time to start looking after your bo...
02/08/2026

📅 AUGUST IS HERE – MOBILE APPOINTMENTS AVAILABLE THIS WEEK

A new month is the perfect time to start looking after your body.

Whether you're getting back into training, preparing for autumn events or simply tired of living with those everyday aches and pains, now is the time to prioritise your recovery.

Appointments are available this week with mobile appointments available on request.

If you've been meaning to book, this is your sign.

Move Better. Feel Better. Live Better.

📞 07767 330837

📩 DM Coastal Reform Sport Therapy to book your appointment.

📅 AUGUST APPOINTMENTS ARE NOW OPENA new month means a fresh opportunity to look after your body.Whether you're preparing...
31/07/2026

📅 AUGUST APPOINTMENTS ARE NOW OPEN
A new month means a fresh opportunity to look after your body.
Whether you're preparing for an event, returning to training or simply want to stay on top of those everyday aches and pains, now's the perfect time to secure your appointment.
Sports Massage
Deep Tissue Massage
Lymphatic Drainage
Red Light Therapy
Assisted Stretching
IASTM
Kinesiology Taping
Appointments are available at LMK Hair, Whitehead, with mobile appointments available on request.
Book early to secure a time that suits you.
Move Better. Feel Better. Live Better.
📞 07767 330837
📩 DM Coastal Reform Sport Therapy to book.

YOUR LOWER BACK MIGHT NOT BE THE PROBLEMLower back pain is one of the most common complaints we see.But the source isn't...
30/07/2026

YOUR LOWER BACK MIGHT NOT BE THE PROBLEM
Lower back pain is one of the most common complaints we see.
But the source isn't always your back.
Tight hips.
Weak glutes.
Restricted hamstrings.
Limited mobility.
All of these can place additional stress on your lower back.
Finding the cause—not just treating the pain—is what makes the difference.
Move Better. Feel Better. Live Better.
📞 07767 330837
📩 DM Coastal Reform Sport Therapy.

IS YOUR BODY TRYING TO TELL YOU SOMETHING?Persistent tight muscles.Reduced flexibility.Recurring aches.Poor sleep becaus...
29/07/2026

IS YOUR BODY TRYING TO TELL YOU SOMETHING?
Persistent tight muscles.
Reduced flexibility.
Recurring aches.
Poor sleep because you're uncomfortable.
These aren't things you simply have to live with.
Sometimes your body is just asking for a little attention.
Looking after yourself now is far easier than recovering from an injury later.
Move Better. Feel Better. Live Better.
📞 07767 330837
📩 DM Coastal Reform Sport Therapy.

WHY CHOOSE RED LIGHT THERAPY?Recovery doesn't stop when your massage ends.Red Light Therapy can complement your treatmen...
28/07/2026

WHY CHOOSE RED LIGHT THERAPY?
Recovery doesn't stop when your massage ends.
Red Light Therapy can complement your treatment by supporting your body's natural recovery process.
It may help:
✔ Reduce muscle soreness
✔ Encourage healing
✔ Support recovery after exercise
✔ Reduce inflammation
Perfect as a standalone treatment or alongside Sports Massage.
Have you tried it yet?
Move Better. Feel Better. Live Better.
📞 07767 330837
📩 DM Coastal Reform Sport Therapy

Address

12 Marketplace
Belfast
BT38 7AW

Telephone

+447767330837

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