truyouwellness.yoga

Yoga, Kirtan & Holistic Coaching to elevate joy & vitality:ease stress & anxiety. Reconnect with YOU

20/08/2026

Uplifting accessible practices that help naturally quiet your mind, and release feel good hormones that give you a sense of deep connection and belonging. Discover the power of your own voice and sacred sound vibrations, that when combined offer a highly effective way to cut the endless noise in your head and drop you into your heart

The beauty of this kind of yoga is that everyone can take part and you don't need to have any musical ability or previous mantra experience

We'd love to welcome you to our upcoming mantra song circles 🫶🎶🕉️🎹✨

19/08/2026

We'd so many recording requests for this after Saturday's Heartsong event. We hope you enjoy this wee snippet of our sweet new Shiva song and it'll being you a minute of peace

We'll be sharing this and other mantra magic songs this Saturday in the Rowan Centre, Pomeroy, Co Tyrone 2.30-5pm

You'd be so welcome to join us for an afternoon to release stress, and let you mind be guided into gentle stillness

See bio or visit truyouwellness dot yoga for full info

16/08/2026

What a beautiful HEARTSONG yesterday Live Love Yoga. So much joy in the room

Laughter, smiles,the sound of all our voices coming together...and that magical feeling of connection that happens when we gather in a circle and share our voices from the heart

Such sweet moments of stillness as the music, mantras and singing faded away....leaving a beautiful poignant space to be, to feel, to breathe

And those unexpected emotional moments too when the music, mantras and combined voices touched something deeper inside

This is what I love so much about chanting. It's not just the group singing. It's what happens between us and within us as we come together repeating these sacred sounds from the heart

Thank you to everyone who joined us, it was such a joy to share a beautiful afternoon with you

If you missed Heartsong, don't worry there are more opportunities for mantra magic coming up 👇

✨ MANTRA SONG CIRCLE
🗓️ SAT 22 AUG 2.30-5PM
📍 ROWAN TREE CENTRE, POMEROY, CO TYRONE

🎶 WOMENS CHANT CIRCLE
🗓️ FRIDAY 28 AUG 7-9PM
📍 GILNAHIRK, EAST BELFAST BT5

🕉️ MANTRA SONG CIRCLE
🗓️ SUN 6 SEPT 7-8.45PM
📍 MAITRI STUDIO, BELFAST

Hopefully see you at a chant circle soon 🙏🏽💕🎶✨

13/08/2026

What happens when we sing mantras together? Something shifts....

The breath starts to slow down : the mind becomes quieter without having to try : the body begins to soften and the stress we're carrying starts to melt away

And the biggest magic? The connection we feel when our individual voices become one sound

There's no performance,no pressure to sing a certain way. We listen, we breathe, we drop into the repetition of the sounds and let them carry us towards a natural peace & stillness

We'll be sharing all this on Saturday at Heartsong in Bangor - an afternoon of music, mantra songs, meditation and connection

A couple of hours to step away from the busy pace of life and reconnect with yourself

💕 HEARTSONG SAT 15TH AUGUST
✨ 2.30-4.30PM
🕉️ LIVE LOVE YOGA, BANGOR

Join us and experience what happens when we all sing mantras together

Info and tickets here 👉https://bit.ly/4duDGsW
or visit truyouwellness dot yoga

08/08/2026

Can't wait to hear you singing this with us on Sat 15th August

Info & tix 👉 https://bit.ly/4duDGsW

Hope this brings a little bright moment of pausing and connection into your day

Much love
Julie & Vic 💕🎹🕉️🎶

02/07/2026

Disappearing for July to my favourite place. Turning off all the external noise and immersing in the peace of nature. Lots of time for deep practice, yoga, meditation, mantras, singing. Long walks. Paddling in the sea and lying on the earth. Prioritising nutritious food and good quality rest and sleep

I've done this the past 3 summers and the benefits have been huge. My body knows its time. I am so ready

Wishing you a beautiful summer and looking forward to chanting mantra magic with you in August

01/07/2026

Just before I disappear for a month and delete all these apps, I wanna share the August Mantra Magic coming your way. These gatherings are so special in bringing us together to authentically share our hearts and voices and express ourselves through shared sound, mantra and the delicious stillness that comes after we sing our hearts out

We've bring-a-friend tix, early bird deals and sliding scale options

Just to be fully transparent these gatherings need a minimum of 10 people to run - it's not about the money ( although yep we do have lots of costs to cover), it's about the comfort for folks and their voices and the vulnerability increases the smaller the group. To avoid unnecessary cancellation of events we'd really ask you to book ahead ( Yeo I know we now live in last minute culture which is SUPER STRESSFUL for tiny tinchy local businesses like ours) If you love what we do please show us that love by booking your spot ahead of time

Wishing you a beautiful summer, see ya on the flip side

Much love
Julie & Vic 💕🎹✨🕉️🎶

29/06/2026

Today was HUGE 💥

Any suggestions for a name for my new piano piece?

Massive thanks to and the wonderful Ormeau Community Choir for all their love and support on this healing journey with piano, they've had a huge part to play in getting me to this stage

One of my lovely choir friends hugged me afterwards today and whispered in my ear " never ever hide your light again, you have such a gift" I want to pass that message onto YOU if you're hiding any of your gifts and dimming your light

Sitting here still in awe that I had that experience today 🥹🎹✨

21/06/2026

✨ HAPPY SUMMER SOLSTICE ✨
( and International Yoga Day)

This is a melody for the Gayatri Mantra that channelled through me last year just before the Solstice

The Gayatri Mantra is one of the oldest from the Rig Veda 1700-1100BC

"May the Light of Consciousness that illuminates the Whole Universe, sustain, inspire and awaken me with its radiance"

Om Bhur Bhuva Swaha
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yo Nah Prachodayat

Savitur is the Sun God representing brilliance, radiance and the all pervading light of consciousness

For me, chanting this mantra helps me reconnect to and remember the light amidst so much darkness in the world

May you remember your light and let it shine ✨

Much love
Julie 💕🎹🕉️✨☀️

18/06/2026

Soul nourishment at its best. Nature, chats, chants, tea, cake, and heart shares. Every woman's experience is unique but everyone leaves more relaxed and connected to themselves than when they arrived

And we have a cosy plan B if the weather gods don't allow us outside 😉

No previous experience or singing ability needed to join this welcoming space to be your authentic self

Very few places left...info & booking in comments below 👇

☀️

Address

Belfast

Telephone

+447774000787

Website

http://www.truyouwellness.yoga/

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