YOUtime Holistic Therapies

YOUtime Holistic Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YOUtime Holistic Therapies, Alternative & holistic health service, 176a Kingsway Road dunmurry, Belfast.
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Holistic & Spiritual Therapies

Holistic Massage 💆‍♀️
Womb & Fertility Massage 🫂
Reiki Energy Healing 💫
Integrated Energy Therapy ✨️
Reflexology 🫶

Massage & Reiki Training

Calming your nervous system since 2018 🥰Catering each treatment to each soul who enters 🤍Have a gorgeous weekend everyon...
18/09/2026

Calming your nervous system since 2018 🥰
Catering each treatment to each soul who enters 🤍

Have a gorgeous weekend everyone. Xx
Youtimeholistictherapies.book.app

Sept Full Moon Ritual fully booked. Spaces left for October Full Moon - 26th Oct 1pm & 4pm 🎃Halloween week under the ful...
17/09/2026

Sept Full Moon Ritual fully booked.

Spaces left for October Full Moon - 26th Oct 1pm & 4pm 🎃

Halloween week under the full moon..... this has got to be good!!! 🫶

£60 for 60mins
£90 for 90mins.

To let go, to soften & to honour 🤍Womb & Fertility Massage Supporting those;* Who have experienced baby loss* Preparing ...
14/09/2026

To let go, to soften & to honour 🤍

Womb & Fertility Massage
Supporting those;

* Who have experienced baby loss
* Preparing for/have had IVF
* On a Fertility journey
* Living with PCOS / PMOS / Hormone imbalances
* With Irregular/ no menstrual cycles
* Experienced birth / generational trauma
* Living with endometriosis / Adenomyosis
* With a disconnection to the body
* Who have experienced sexual trauma
* Who want to heal their maternal lineage

Reiki Training dates 🫶
11/09/2026

Reiki Training dates 🫶

Your feet tell the story of how your body feels ✨️Often our minds tell us lies, this is self preservation and working on...
08/09/2026

Your feet tell the story of how your body feels ✨️

Often our minds tell us lies, this is self preservation and working on the feet can unfold these emotions to help break them down.

✨️ The throat - shame is held here. Unable to speak in groups / unable to tell our truth because we feel ashamed of a past event. This shame is NOT yours to carry. You did the best you knew how at the time and you can now let it go ❤

✨️ Fear in the belly - Possibly from PTSD/CPTSD. Your nervous system responded this way to protect you. Your brain is now wired to feel fear in situations due to previous experiences.... it is simply keeping you safe. However, right now, in this stillness you are safe. Reflexology can calm the nervous systems response.

✨️ Your heart - Maybe you have previously been heart broken and now you won't let anyone in or you cling onto unhealthy relationships.
Again this coping mechanism has been built to protect you, however healing your heart can allow you to love yourself in a way that others cant break you again. Bringing balance here can set you free 🫶

When you feel these emotions raise up, ask yourself...is my brain lying to me? Do I need to be afraid, ashamed or lonely right now or can I find a new way forward?

Of course rebuilding these emotions takes time... therapy, connection and self believe but you can absolutely do it! The brains told you these things in the kindest way possible, you've done the best you could with the tools you had... but let yourself live in your truth because you absolutely deserve to life the best life possible ❤

Sending love,
Catrina. X

07/09/2026

Youtime Rituals hit different in Witching Season 🧙‍♀️

✨️ Earthing to ground
✨️ Energy awakened, released, protected
✨️ Intention to Heal & Balance
✨️ A call to be present
✨️ Body, Mind & soul

Are you ready for the Rituals this season?
Let the Magic commence 💫🫶💫

Indian Head / Back / Full Body Massage Womb & Fertility Massage Psychic Reiki Healing Integrated Energy Therapy Reflexol...
06/09/2026

Indian Head / Back / Full Body Massage
Womb & Fertility Massage
Psychic Reiki Healing
Integrated Energy Therapy
Reflexology 🦶
Pregnancy Massage

YOUtime Holistic Therapies

Xx

Womb & Fertility Massage - A healing, holisti ritual I am so passionate about 🙏Every person with a womb carries a story....
04/09/2026

Womb & Fertility Massage - A healing, holisti ritual I am so passionate about 🙏

Every person with a womb carries a story. A story which deserves time, nurturing & healing 🫶

This treatment is more than touch therapy....offering womb wrapping, pulsing for trauma release, restoring of the bones, energy healing & connection to our ancestors/maternal line.

Each ritual unique to fit your personal story.

The therapy supports those;

* who have experienced baby loss
* Preparing for /have had IVF
* Those finding it hard to conceive / on a Fertility journey
* Those living with PCOS
* Those with Irregular/ no menstrual cycles
* Experienced Birth /generational trauma
* Those living with endometriosis
* Those with a disconnection to the body
* Those who have experienced serial trauma
* Those who have a bad relationship with their mothers & want to heal their maternal lineage

If you feel that you are called to surrender with this therapy please feel free to pop me a message.

Sending you all so much love 💕

September offer 🥰For all you parents who survived the summer.... Kids are back to school, now it's YouTime 🤍FREE auricul...
01/09/2026

September offer 🥰

For all you parents who survived the summer.... Kids are back to school, now it's YouTime 🤍

FREE auricular acupuncture with every Psychic Reiki Healing or Reflexology treatment.
Book online

Youtimeholistictherapies.book.app

A variety of clients allowing themselves time to switch off 🤍Forever grateful 🙏
27/08/2026

A variety of clients allowing themselves time to switch off 🤍
Forever grateful 🙏

Address

176a Kingsway Road Dunmurry
Belfast

Opening Hours

Tuesday 11am - 8pm
Wednesday 10am - 5pm
Thursday 11am - 8pm
Friday 10pm - 3:30pm

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