22/08/2018
✨ MINI-MINDFULNESS IS COMING TO BELFAST!! ✨
Introduction to Yoga, Mindfulness & Relaxation course for 3-16 Year Olds!
Fridays starting 8th September 2018
September - December 2018
Weekly sessions payable in 6 week blocks
📍 Shaftesbury Community & Recreation Centre, Belfast
🧘♂️ 3-6 Years Session: 3.45-4.30pm
🙇♂️ 7-11 Years Session: 4.30-5.15pm
🧘♀️12-16 Years Session: 5.15-6pm
✅6 week course: £40
☑️15% Sibling Discount: DISCOUNT CODE "SIBLING15". Enter this code at the checkout when purchasing 2 or more tickets for students from the same family (can be in different aged classes)
All Excel Staff are:
☑️Fully Insured
☑️Enhanced Access NI Cleared
☑️Trained in Child Protection & Safe-Guarding
☑️Trained in our unique Excel Approach
☑️Qualified, Passionate & Experienced Tutors
☑️First Aid Trained
And we hold:
✅Playboard NI Membership
✅Children's Activities Association Gold Accreditation
✅The Tutors' Association Corporate Membership
✅Federation of Holistic Therapists Membership
✅CIPD Membership
✅WIBNI Membership
✅IoD Membership
Our Mini-Mindfulness Courses cover:
*Building Confidence
*Developing emotional regulation
*Reducing Anxiety & Stress
*Stretching, Moving & Balancing (Introduction to Yoga)
*Improve concentration
*Learning breathing techniques for relaxation
*Mindfulness Activities
*Themed Meditations
*Positive visualisations
*Arts & Crafts
*Develop Resilience
*Self Massage
*Positive affirmations
*Develop a Growth Mindset
*Have fun in a calm, safe, inclusive space
🌟 For full course details & to book your child's place, visit: www.bookwhen.com/eietutoringschool