MANN uP Male-Affirmative Counselling

MANN uP Male-Affirmative Counselling Offering supportive, hopeful and encouraging (i.e. affirmative) knowledge, wisdom and services

Services are based in Northern Ireland, and offered throughout the UK, in both face-to-face and online counselling formats.

Today is so a big shout out to all the hirsute blokes out there, and all those who brave the shave too! Whatever style...
05/09/2026

Today is so a big shout out to all the hirsute blokes out there, and all those who brave the shave too! Whatever style works for you

Today is don't take any chances with your or their health and wellbeing, come prepared
04/09/2026

Today is don't take any chances with your or their health and wellbeing, come prepared

MANN uP is committed to reshaping the narrative on and promoting a society. Key to this is a determination to redefi...
01/09/2026

MANN uP is committed to reshaping the narrative on and promoting a society. Key to this is a determination to redefine the phrase 'man up' and other outdated concepts of what it means to be that inhibit and undermine

We are often taught to be humble and modest and not to get too c**ky about ourselves but underplaying your talents will ...
28/08/2026

We are often taught to be humble and modest and not to get too c**ky about ourselves but underplaying your talents will undermine your ability to reach your full potential to

The is a small but very influential part of your physical makeup and it being either underactive or overactive can lea...
27/08/2026

The is a small but very influential part of your physical makeup and it being either underactive or overactive can lead to sexual dysfunction and other disruptive symptoms, if you suspect issues with yours, speak with your GP and check out https://www.verywellhealth.com/thyroid-disease-in-men-3886166

Left unsupported and/or untreated can have a debilitating impact on your lifestyle, triggering a cycle of deactivation...
25/08/2026

Left unsupported and/or untreated can have a debilitating impact on your lifestyle, triggering a cycle of deactivation, disengagement and withdrawal from others, get help to get on top of it and

35% of are unhappy about how they look. Are anxieties and insecurities about your causing you distress and reducing ...
22/08/2026

35% of are unhappy about how they look. Are anxieties and insecurities about your causing you distress and reducing your confidence and inhibiting your lifestyle? If so, check out our blog on the theme and start to reframe your view of you at https://mannup.today/male-body-image-issues/

Having a hobby, interest or passion can really help out your by giving scope to stimulate your imagination and opportu...
20/08/2026

Having a hobby, interest or passion can really help out your by giving scope to stimulate your imagination and opportunity to provoke a positive emotion, find a pastime that helps you to

Once you see, you too can be. Be energised to by finding out what unlocked the potential of other trailblazing and ins...
18/08/2026

Once you see, you too can be. Be energised to by finding out what unlocked the potential of other trailblazing and inspirational Our suggestion the very talented Tom Daley search him out

Address

2c Mount Merrion Avenue
Belfast
BT60FR

Opening Hours

Monday 4:30pm - 9:15pm
Tuesday 4:30pm - 9:15pm
Wednesday 4:30pm - 9:15pm
Thursday 4:30pm - 9:15pm
Saturday 11:15am - 4:15pm
Sunday 11:15am - 4:15pm

Website

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