Vitalis Health Belfast

Vitalis Health Belfast VITALIS HEALTH provides private GP services and a rounded approach to medical care in the heart of B All recipes are gluten free and delicious!

Vitalis health Private GP and Wellness clinic opened in April 2019 to provide a more rounded approach to modern day medical care. With longer appointments times bookable on the same day and a convenient city centre location in Belfast we cater to those who want to have more control over their health. We offer wellness medicals, blood tests, joint injections, vaccinations, house calls, and also pro

vide structured programmes to improve to high blood pressure, diabetes and general health. The clinic was opened by Dr Siobhan Graham who has been practicing medicine for over 20 years and who believes more time is needed during consultations to provide the best possible care. "My name is Dr Siobhan Graham, I am a general practitioner (family physician) from Northern Ireland passionate about preventing and managing disease with nutrition, exercise and mindfulness. Having gone through the cycle of making healthier choices in the way I eat and live, I understand how crucial it is to have support. I hope this site will be a resource to guide and inspire you to living a happier and healthier life. It is also the story of my blog "Medicine, My brother & Me". This covers useful medical topics for both men and women, the life of my brother Christopher who has Down Syndrome, and my travels and surf trips around the world. I love getting to know local communities where ever I travel. This involves finding out about local home remedies passed down through the generations, giving health talks when invited to do so, and setting up exercise classes. On this site I will be providing ideas for introducing healthier foods into your diet, as well as ideas on getting stronger and fitter and reducing stress. I will also discuss the different diets currently trending from the high fat, low carbohydrate diet ( Aitkins diet) to eating 'raw' or 'living' foods. There will be different workshops coming up which I invite you to attend. Profits will go to the charity 'superstars' which provides work and entertainment for adults with learning difficulties in Cookstown, Northern Ireland. You can read my bio on my website: www.vitalishealth.co.uk. I have been practicing medicine since the year 2000, doing yoga since 2003, surfing on and off since 2005 and traveling the world since I was a little girl! I hope you enjoy the site! "
Best wishes
Siobhan

04/08/2026

๐— ๐—ฒ๐—ฒ๐˜ ๐˜๐—ต๐—ฒ ๐—ง๐—ฒ๐—ฎ๐—บ | ๐——๐—ฟ ๐—ง๐—ถ๐—บ

It's time to get to know another member of the Vitalis Health team! ๐Ÿง‘โ€โš•๏ธ

From wanting to be an archaeologist, then a vet, before finally becoming a doctor, to revealing why he's surprisingly good at wrapping presents, we're putting Dr Tim in the hot seat with a few quick-fire questions.

Watch the video below to get to know Dr Tim a little better. We can't wait to welcome you to Vitalis Health.

https://vitalishealth.co.uk

Are you including strength training in your weekly routine? ๐Ÿ‹๏ธโ€When it comes to staying healthy, exercise isn't just abo...
03/08/2026

Are you including strength training in your weekly routine? ๐Ÿ‹๏ธโ€

When it comes to staying healthy, exercise isn't just about getting your steps in. The UK guidelines recommend at least two strength training sessions each week, alongside 150 minutes of moderate physical activity.

Strength training offers a wide range of health benefits. It can help improve muscle strength, support healthy bones, enhance blood sugar control, improve blood pressure and cholesterol, and play an important role in healthy ageing.
Whether you're new to resistance training or looking to understand why it's so important, our latest blog explores the science behind strength training and how it can benefit your long-term health.

Read the full blog via the link:
https://vitalishealth.co.uk/blog/strength-training-for-adults/

๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฑ๐˜ญ๐˜ข๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ข ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข๐˜ฏ๐˜บ ๐˜ค๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ฏ๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ฆ๐˜ข๐˜ฎ ๐˜ช๐˜ด ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ.

31/07/2026

Have you ever believed one of these common health myths?๐Ÿค”

Health advice is everywhere, but not all of it is accurate. In this video, Dr Tim talks through some of the misconceptions he hears most often and explains why it's important not to make assumptions about your health.

Whether it's putting symptoms down to age, believing you're too young to develop certain conditions, or thinking some health concerns aren't worth checking, understanding the facts can help you make informed decisions about your wellbeing.

If you have any concerns about your health, don't ignore them. Our team is here to listen, answer your questions, and carry out any investigations you may need. We offer both face-to-face and telephone appointments, with access to a range of diagnostic tests if required.

Book an appointment with the Vitalis Health team today:
https://vitalishealth.co.uk

๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ฎ๐˜€ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—™๐—น๐—ฒ๐—ฎ๐—ฑ๐—ต! ๐ŸŽถIf you're visiting Vitalis Health while the Fleadh is taking place in Belfast, p...
30/07/2026

๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ฎ๐˜€ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—™๐—น๐—ฒ๐—ฎ๐—ฑ๐—ต! ๐ŸŽถ

If you're visiting Vitalis Health while the Fleadh is taking place in Belfast, please note that our clinic will remain open as normal.

As we're located close to the pedestrianised area, travel through the city centre may take a little longer than usual. We recommend allowing extra time for your journey and checking parking options before setting off.

Value Car Park on Grosvenor Road will remain open, and is a convenient option for patients visiting the clinic.๐Ÿš—

If you have any questions before your appointment, please don't hesitate to get in touch. We look forward to welcoming you to Vitalis Health.

๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ข๐—™๐—™๐—˜๐—ฅ ๐Ÿ“ขJoin us at Vitalis Health for a Mindfulness Meditation Morning led by Dr Siobhan Graha...
29/07/2026

๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ข๐—™๐—™๐—˜๐—ฅ ๐Ÿ“ข

Join us at Vitalis Health for a Mindfulness Meditation Morning led by Dr Siobhan Graham.

This four-hour workshop offers a gentle introduction to mindfulness through a combination of teaching, guided seated meditation, and walking meditation in a small, supportive group. Based on Vipassana meditation and adapted for everyday life, the session is suitable for beginners as well as those with some previous experience. A vegetarian lunch and refreshments are included.

Whether you're looking to reduce stress, find greater balance, or simply take some time for yourself, this workshop is an opportunity to pause, reflect, and recharge.

๐Ÿ”นEarly bird offer: ยฃ45 when booked by 30 July.

Find out more and book your place: https://vitalishealth.co.uk/product/mindfulness-meditation/

28/07/2026

Always feeling tired, even after a full night's sleep?๐Ÿ˜ด

We all have days when we feel a little low on energy, but if you're regularly waking up tired despite getting around eight hours of sleep, it could be a sign of an underlying health condition.

In this video, Dr Rory McKeown explains why persistent tiredness shouldn't be ignored and how a simple blood test can sometimes identify causes such as iron deficiency, anaemia, an underactive thyroid, or other common conditions.

If fatigue is affecting your daily life, don't just put up with it. Our team is here to help get to the root of the problem and recommend the right treatment for you.

Book an appointment with a member of the Vitalis Health team today:
https://vitalishealth.co.uk

Introducing our new Menopause Support Package๐ŸŒธ Menopause is a journey, and having the right support can make all the dif...
27/07/2026

Introducing our new Menopause Support Package๐ŸŒธ

Menopause is a journey, and having the right support can make all the difference. Our updated Menopause Support Package has been designed to provide ongoing care and personalised guidance, helping you feel supported every step of the way.

The package includes:
๐Ÿ”น A 45-minute initial consultation
๐Ÿ”น Three follow-up review appointments
๐Ÿ”น Personalised weight training advice
๐Ÿ”น Dietary advice
๐Ÿ”น Supplement guidance

๐˜—๐˜ข๐˜ค๐˜ฌ๐˜ข๐˜จ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ค๐˜ฆ: ยฃ๐Ÿฆ๐Ÿง๐Ÿข

Our experienced team will work with you to understand your symptoms, discuss your options, and create a plan tailored to your individual needs. Find out more or book your appointment: https://vitalishealth.co.uk/services/menopause-clinic/

Struggling with unexplained allergy symptoms? ๐ŸคงIf you're dealing with ongoing sneezing, itchy eyes, skin irritation, or ...
24/07/2026

Struggling with unexplained allergy symptoms? ๐Ÿคง

If you're dealing with ongoing sneezing, itchy eyes, skin irritation, or reactions after eating certain foods, allergy testing can help provide answers and give you greater confidence in managing your symptoms.

At Vitalis Health, we offer allergy testing in our Belfast clinic, with our experienced team on hand to guide you through the process and discuss your results.

If you think an allergy could be affecting your day-to-day life, we're here to help.

Find out more or book an appointment: https://vitalishealth.co.uk/services/allergy-testing/

Need a repeat private prescription? ๐Ÿ’Š If you've previously received a prescription from one of our doctors and it's stil...
23/07/2026

Need a repeat private prescription? ๐Ÿ’Š

If you've previously received a prescription from one of our doctors and it's still clinically appropriate, you may be able to request a repeat prescription without booking another appointment.

For most medications, we'll send you a digital prescription code that can be accessed by your chosen pharmacy, making the process quick and convenient. Please note, this does not apply for controlled medications, such as ADHD medication.

The fee for a repeat private prescription is ยฃ๐Ÿฎ๐Ÿฑ.

If you have any questions or would like to request a repeat prescription, our team is happy to help:
https://vitalishealth.co.uk

Need an appointment this week? ๐Ÿ‘ฉโ€โš•๏ธ๐ŸฉบWe have appointments available this Thursday and Friday for:โœ”๏ธ General GP appointmen...
21/07/2026

Need an appointment this week? ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿฉบ

We have appointments available this Thursday and Friday for:

โœ”๏ธ General GP appointments
โœ”๏ธ Women's Health, including menopause care

At Vitalis Health, you don't need to be registered with us to book an appointment. We offer longer appointment times, a caring team, and convenient online booking to make accessing healthcare as straightforward as possible.

Book your appointment today through the link below or contact the clinic to arrange a time that suits you:
https://vitalishealth.co.uk

Address

58 HOWARD Street
Belfast
BT16PJ

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 9am - 4:30pm

Telephone

+442896913000

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