Balanced Nutrition with Becky

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Registered Cancer Nutritionist
Evidence-based support through treatment & beyond | Side effects, treatment tolerance & recovery
🎓 DipNT, mANP, mGNC, Cancer Nutrition
Free Call: https://linktr.ee/balancednutritionwithbecky

It might be controversial for some, but it's conversation well worth having.While diet clubs can help people lose weight...
20/08/2026

It might be controversial for some, but it's conversation well worth having.

While diet clubs can help people lose weight, my concern is that one-size-fits-all programs don't consider the full picture when you're living with or beyond cancer.

Because when weight loss is appropriate, how you lose weight matters too.

05/08/2026

The majority of people I see in clinic don't know that this can help get rid of the metallic taste that chemo brings.

🛑 Share this reel with someone who needs support, and follow for more cancer nutrition guidance

After a cancer diagnosis, the internet becomes a very noisy place. My job isn't to add to that noise, it's to help peopl...
23/07/2026

After a cancer diagnosis, the internet becomes a very noisy place. My job isn't to add to that noise, it's to help people understand what actually applies to them.

Here are three common mistakes I see, and how to avoid them.

Follow along for more support.

There's no shortage of cancer nutrition advice; the difficult part is knowing which of it applies to you. This is someth...
16/07/2026

There's no shortage of cancer nutrition advice; the difficult part is knowing which of it applies to you.

This is something I hear frequently from clients who feel pressure to change everything, cut out multiple food groups or start taking supplements because they're scared of overlooking something important. But more advice doesn't always mean better support.

You don't have to make every change.

You don't have to follow every piece of advice.

And you certainly don't have to make decisions through fear.

The goal isn't to collect more information, it's to understand which information actually applies to you.

So before making changes, pause and ask:
"Do I understand why this advice applies to me?"

Save this for the next time cancer nutrition advice leaves you wondering whether you should be doing more.

09/06/2026

What an incredible evening at Own Your Wellness, hosted by to raise money for Colostomy UK.

So much energy and connection in the room...it was a privilege to meet so many people and speak to them about how your gut health impacts every other part of your body.

Five other inspirational speakers also took to the floor to share their knowledge:







Thank you to everyone who bought a ticket and came along to support this wonderful event! 💛

Some of the most important conversations I have with my clients aren't just about diet, supplements and lifestyle. They'...
05/06/2026

Some of the most important conversations I have with my clients aren't just about diet, supplements and lifestyle. They're about making sense of life after a diagnosis.

This post highlights the things I hear again and again in clinic, and while everyone's journey is different, many people tell me they wish someone had prepared them for these parts.

If there's one thing I'd like you to take away from this post, it's that you don't have to have all the answers, and you don't have to navigate it alone.

If this post resonated with you, pass it on to someone else who might need to hear it 🤍

26/05/2026

This is easily one of the questions I get asked most frequently.

Context is key with fructose - it's worth remembering that any isolated compound will behave very differently inside your body than when it's consumed in its whole food form.

What are the questions you have around food and cancer?

Drop them below and I'll answer 👇

This is what makes my job so worthwhile. Working with a cancer trained nutritionist who understands the complexities of ...
22/05/2026

This is what makes my job so worthwhile.

Working with a cancer trained nutritionist who understands the complexities of cancer care, treatment considerations and safe whole-body support can make a genuine difference to quality of life, treatment tolerance, confidence and wellbeing.

Specialist support matters.

20/05/2026

There's a problem with treating supplements the same way that we treat long-term medications.

If the issue is still there when you stop taking something...the root cause hasn't been resolved.

Green pharmacy is great for support, but it's not a shortcut to good health.

07/05/2026

Cancer care doesn't end when treatment stops.

Recovery is about supporting the whole body to rebuild strength, restore balance, and create an internal environment that supports long-term health and wellbeing.

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