Yoga Louise

Yoga Louise Yoga teacher based in Berkhamsted, teaching Hatha yoga, Vinyasa and pregnancy yoga. http://www.tringyogastudio.uk/about/
http://m.champneys.com/spa-resort

Louise Hutchings has practised yoga for over twenty five years. She has been teaching for 11years. As a child, her inspiration and interests were dance and movement.She gained a scholarship to train at the London school of contemporary dance at "The Place "and continued to study with different teachers and choreographers. Evenchally she discovered yoga through her first inspirational yoga teacher

Fracis Houlahan and experienced the physical, emotional and a gentler strength of movement which, energised, relaxed and healed. Louise went on to train with The Yoga for Health foundation, The British wheel of yoga and pregnancy yoga, with Uma Dinsmore Tuli at Yoga Campus and post natal yoga with Birthlight. She has practised and trained with many different teacher and styles of Yoga. Louise classes are fluid and flowing, working with rhythm of breath and movement. She encourages students to honor the inner teacher within them selves, focusing on alignment and positive mindfulness, bringing a deeper awareness and understanding to their practice. Louise continues to learn and explore through her love of yoga and teaching, though workshops and training in yoga

YFHF cert BWY dip, REP, Sitaram Pregnancy yoga. Birthlight post natal yoga, yoga Nidra First aid.

Taking a stroll after the rain ☔️
27/08/2026

Taking a stroll after the rain ☔️

Home grown Zinnia’s (first time)
25/08/2026

Home grown Zinnia’s (first time)

My cinderella pumpkin I think she’s ready to come off the vine 🧡 from the garden
23/08/2026

My cinderella pumpkin I think she’s ready to come off the vine 🧡
from the garden

Hello there, just thought to share with you a captured moment after Pregnancy Yoga. This one moment the only moment tha...
23/08/2026

Hello there, just thought to share with you a captured moment after Pregnancy Yoga.
This one moment the only moment that there is at this time, in your body, with this baby who lives under your heart ♥️ ♥️♥️♥️♥️
Thank you to these lovely mothers-to be and a big thank you to Becky for taking the photo.

I am now taking a pause for the summer but I shall be back teaching a new courses starting in September.
I look for to seeing you again❣️
You can find more details about my courses classes by scrolling through my instagram or by DM





✨ A Moment to Cherish ✨Hello there! I just wanted to share this captured moment after our Pregnancy Yoga session. This o...
23/08/2026

✨ A Moment to Cherish ✨
Hello there! I just wanted to share this captured moment after our Pregnancy Yoga session. This one moment—the only moment that exists right now—with your body, with this baby growing under your heart. ♥️♥️♥️
A huge thank you to all the lovely mothers-to-be for being part of this journey, and a special shoutout to Becky for capturing me in it too!
I’m taking a little pause for the summer, but I’ll be back in September with brand-new courses. Stay tuned!
For more details about my classes, scroll through my Instagram or drop me a DM. Can’t wait to reconnect!





New at Carmenta LifeI’m offering six-week Pregnancy Yoga courses throughout the year—each class is a space for fun, lear...
04/06/2026

New at Carmenta Life
I’m offering six-week Pregnancy Yoga courses throughout the year—each class is a space for fun, learning, movement, and relaxation, with a community that stays with you long after the mat. Mondays, 6:30–7:30 PM.
And when your baby arrives, Postnatal Yoga is there to help you gently reconnect with your body, rebuild strength, and find resilience as you navigate this new chapter. Thursdays, 10:30–11:30 AM (term time only).
Yoga, with its quiet awareness, has a way of bringing body, mind, and spirit together, helping you find strength in the gentlest of ways.
If this resonates, I’d love for you to join me.

New postnatal course starts 14th May.
30/04/2026

New postnatal course starts 14th May.

A new six weeks Pregnancy Yoga course begins next week on Monday 16th of February.Come and join your local Pregnancy Yog...
15/02/2026

A new six weeks Pregnancy Yoga course begins next week on Monday 16th of February.

Come and join your local Pregnancy Yoga group.

We meet up every Monday 6:30 7:30 pm.
This class which is especially designed for pregnancy is a complete yoga practice consisting of warmup, postures movement,, breathing relaxation and meditations, visualisations, positive intentions statements and much more.

Classes are held at Carmenta Life in Berkhamsted.
DM for more details.

Thank you to these mamas for the wonderful photo.
🌹🌹🌹🌹🌹🌹🌹





pregnancyyoga

A new six weeks Pregnancy Yoga course begins next week on Monday 16th of February.Come and join your local Pregnancy Yog...
15/02/2026

A new six weeks Pregnancy Yoga course begins next week on Monday 16th of February.

Come and join your local Pregnancy Yoga group.

We meet up every Monday 6:30 7:30 pm.
This class which is especially designed for pregnancy is a complete yoga practice consisting of warmup, postures movement,, breathing relaxation and meditations, visualisations, positive intentions statements and much more.

Classes are held at Carmenta Life in Berkhamsted.
DM for more details.






pregnancyyoga

✨Today we celebrate the shortest day and longest night of the year it’s one of my favourite mystical times. Breathe dee...
21/12/2025

✨Today we celebrate the shortest day and longest night of the year it’s one of my favourite mystical times.
Breathe deeply, slow is is the way and resting in each moment enjoy the magic as we move back ease fully into the light ✨

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Town Hall
Berkhamsted
HP4

Telephone

+447986099683

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