20/20 Health Exercise Referral Specialists

17/03/2026

Hi all just a reminder no sessions next week 24th March 2026 as we are all on a first aid course!

(The only session not affected is Nicki’s AquaRehab class)

Please note you still receive 4 Tuesday within the month of March

10/02/2026

Today we celebrated Cardiac Rehab Awareness week with a sprinkling of laughter, love hearts (and sweeties 😉) in our phase 4 circuit classes. Well done all for working so hard 👏 ❤️

11/12/2025

Lisa and Tracey, what a team. Thank you ladies 🥰

11/12/2025

Our fabulous Instructor, Lisa Brinsden,newly qualified for Aqua classes, taking her 1st session. Well done!! Very proud, you did an amazing job 👏

06/04/2025

Big Happy Birthday to the lovely Sarah.

Who always loves an excuse to dress up!!

30/12/2024

Stronger for Life sessions are back so get yourself booked on!!

Mondays 4.15 - 5pm
Oldie but Goldie - https://eequ.org/experience/10740 (£3)

Tuesday 11.15 - 12noon (half term 9.10 - 9.55)
AquaRehab - https://eequ.org/experience/8523 (£4)

Wednesday 2.30 - 3.30
Creating a healthier You - https://eequ.org/experience/4665 (£4)

Friday 1pm - 2pm
Move it or Lose it - https://eequ.org/experience/11421 (£3)

Big thanks to Active Sussex for supporting these sessions, so we are able to offer them as part of a pat as you go extra sessions

19/12/2024

Finished the year on a high! 2 fabulously sparkly aqua classes.
Thank you so very much to all our fabulous customers, at all sites, your support this year has been amazing. You have all put in so much effort on your fitness journey, we are so proud of you. Keep up the good work. Here's to a Merry Christmas and a happy and healthy New Year. See you back to it on and in the week starting 6th January 2025 🥰🥰 Jas, Sarah and all the team x

17/12/2024

The lovely lot from Tuesday's 2nd class, 1st class people 😉 Merry Christmas 🎅🤶

17/12/2024

Twinning with Danny, he's a star 🌟

12/12/2024

What a year we have had here at 20/20 Health. We took on a new project at the Stroke Unit in Bexhill Hospital. Offering more exercise sessions to inpatients.

East Sussex Healthcare NHS Trust and Active Sussex have teamed up to energize stroke patients, helping them stay active and boost their health both in the ho...

17/09/2024

It was amazing to be nominated last year for the Health Improvement Awards.

And awesome we received Runners Up.

https://www.activesussex.org/events-and-networks/sussex-sport-and-physical-activity-awards/

But maybe this year we could win it?? 😅