Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

Thinking about trying Pilates? ✨From improved core strength and posture to increased flexibility and reduced stress, the...
08/06/2026

Thinking about trying Pilates? ✨

From improved core strength and posture to increased flexibility and reduced stress, the benefits go far beyond the studio.

Swipe to discover 4 reasons why Pilates could be the best thing you do for your body and mind 👉

Ready to get started? Book your class via our app at Pilates Body Studio Bexley.

04/06/2026

Reset, relax, and recharge ✨

Join us for our next Sound Bath at Pilates Body Studio Bexley on 26th June.

An evening dedicated to slowing down, calming the mind, and restoring the body through the power of sound and relaxation.

Spaces are limited and can be booked directly via the app. We can’t wait to welcome you. 🤍

25/05/2026

Team TRX Training at Pilates body Studio 💪


Coming soon the our Schedule ! Who’s ready !

More than a studio, Pilates body studio and community space where everyone is welcome 💜Based in Bexley, offering Mat Pil...
24/05/2026

More than a studio, Pilates body studio and community space where everyone is welcome 💜
Based in Bexley, offering Mat Pilates, Reformer Pilates, and beginner friendly classes, with TRX coming soon !

23/05/2026

Saturday Morning Pilates Feels 🌞

21/05/2026

📣 Calling all parents with teens…

Half-term is coming up.
This is something you won’t want to miss.

Who is this event for?

Teens (16+) who:
- are facing GCSEs and A-levels…and parents navigating exam stress with them.
- are neurodiverse who struggle to regulate…and parents looking for ways to help (that’s cool enough for them to actually say yes to)
- experience anxiety / boredom / overstimulation…and parents looking for ways to alleviate these symptoms through re-connection.

This is a one-off experience, where phones are switched off, and there’s no awkward conversation. Simply get cosy in your own hammocks, listen, and let the sound take you both on a journey that leaves you both feeling lighter, calmer and more connected.

17/05/2026

This hobby & never stopping 🧘🏻‍♀️✨

The Pilates Body Studio Community you never knew you needed, a place for everyone!

TRX Coming Soon at Pilates Body StudioExperience a dynamic full-body workout using suspension straps, where your own bo...
16/05/2026

TRX Coming Soon at Pilates Body Studio

Experience a dynamic full-body workout using suspension straps, where your own body weight creates the resistance.

TRX training helps improve strength, balance, flexibility, and core stability, all in one functional workout.

Suitable for all fitness levels.

Coming Soon

Moment for them to slow down, switch off, and simply breathe. ✨ .soundhealing Join us at Pilates Body Studio for our Tee...
14/05/2026

Moment for them to slow down, switch off, and simply breathe. ✨ .soundhealing

Join us at Pilates Body Studio for our Teen Hammock Sound Batha calming experience designed to help teens relax, reset, and recharge through soothing sound vibrations and deep rest.
No pressure. No expectations. Just a cosy hammock, calming energy, and space to fully unwind. 🤍

Parents are welcome too, making it a beautiful opportunity to reconnect and share a peaceful experience together.

🗓️ 29th May
⏰ 3:30PM – 4:30PM
🎟️ Student £25 | Parent £30

✨ Includes homemade chocolates + entry into our June complimentary hammock session prize draw.

Limited spaces available. DM to reserve your spot.

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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