03/01/2026
📣Evening hours are officially LIVE 📣
because your wellbeing deserves more than a 6am panic and a prayer.
Mon–Fri 6–8pm
Sat 7:30–10:30am
We’ve updated our opening times to make wellness easier, more flexible and more supportive no matter how busy your day gets.
Here’s what our new hours mean for you:
🌙 Evening sessions (Mon–Fri 6–8pm)
• Perfect for unwinding after work
• A healthy alternative instead of late night snacking
• A moment of calm after a stressful day
• Accountability when motivation dips in the evening
• A cosy space to reset your mind before bed
🌤️ Saturday mornings (7:30–10:30am)
• Start your weekend with energy
• Build healthy habits before the day gets busy
• A positive routine that sets the tone for the week
• Time for a scan and a chat with no rush
This isn’t just a schedule change but more opportunities for you to feel supported, energised and proud of yoursef.
Can’t wait to welcome you in our new times.
